"Every Time I Hear A Speaker, It Gives Me Hope." | Listen UP Episode 9 - Gayle Brannigan
In Listen UP Episode 9, Gayle Brannigan of The St Mirren Charitable Foundation shares the simple anchors that keep recovery on track, highlighting a morning reset that steadies emotions, and the power of hearing lived experience weekly.
Gayle unveils a stadium‑based hub plus weekly speakers that transforms isolation into steady, face‑to‑face support:
...and reveals one crucial boundary that protects the first 7 days after detox.
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