Resource Rolodex

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How To Use The Resource Rolodex

To find helpful resources, search the box below for:

  • Keywords - "young people", "emotional", "families", etc
  • Organisation names - Al Anon, Adfam, NACOA, etc
  • Types of support - meeting locator, educational resources, telephone helpline, etc

Search The Resource Rolodex

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Source

Description

URL

Contact

Information

Support Type

Al Anon 

Support groups and resources for families and friends of people with alcohol problems

al-anonuk.org.uk/

0800 0086 811


helpline@al-anonuk.org.uk

Meeting locator


Peer support network

Addiction Family Support

Specialised support services for families impacted by addiction

addictionfamilysupport.org.uk

0300 888 3853

Peer support network

Adfam

National charity providing support and information for families affected by drugs and alcohol

adfam.org.uk

07442 137 421

Online and virtual support


Educational resources

Adult Children of Alcoholics & Dysfunctional Families (ACA) UK 

Support for adults who grew up in alcoholic or dysfunctional families

adultchildrenofalcoholics.co.uk

info@adultchildrenofalcoholics.co.uk

Online and virtual support

Anxiety UK

Support and information for people with anxiety disorders

anxietyuk.org.uk

03444 775 774


info@anxietyuk.org.uk

Self care


Wellness resources

Aquarius 

Substance misuse services including support and harm reduction

www.aquarius.org.uk

0121 622 8181

Professional therapy service

Bipolar UK

Support for people with bipolar disorder and their families

bipolaruk.org

0333 323 3880


info@bipolaruk.org

Self care


Wellness resources

CALM (Campaign Against Living Miserably)

Suicide prevention charity focused on supporting men and reducing male suicide

thecalmzone.net

0800 58 58 58

Telephone helpline

Change Grow Live

Drug and alcohol recovery services, housing support, and criminal justice interventions

changegrowlive.org

N/A

Professional therapy service

Childline

Free, confidential counseling service for children and young people

childline.org.uk

0800 1111

Telephone helpline


Emergency resources

Codependents Anonymous

12-step fellowship for people in codependent relationships

codauk.org

communications@codauk.org

Meeting locator

DAN 24/7

Drug and alcohol helpline providing information, support, and referrals

dan247.org.uk

0808 808 2234

Telephone helpline

Emergency Services

Police, fire, and ambulance services for life-threatening situations

N/A

999/NHS 111

Emergency resources

Family Action Family Line

Practical and emotional support for families in crisis

N/A

0808 802 6666

Telephone helpline

Family Lives

Support for parents and families dealing with various challenges

familylives.org.uk

0808 800 2222


askus@familylives.org.uk

Peer support network

Forward Trust

Addiction recovery services and criminal justice support

www.forwardtrust.org.uk

020 3981 5525

Professional therapy service


Legal advice

Frank

Government service providing honest information and advice about drugs

talktofrank.com

0300 123 6600

Online and virtual support


Educational resources

Gamblers Anonymous

12-step fellowship for people with gambling problems

gamblers.anonymous.org.uk/

0330 094 0322

In person support group


Telephone helpline

GamCare

Support for gambling addiction including counseling and financial advice

gamcare.org.uk

0808 8020 133

Telephone helpline

Know the Score

Scottish drug information and harm reduction service

knowthescore.info/

0800 587 5879

Educational resources

Mind

Mental health charity providing advice, support, and campaigning services

mind.org.uk

0300 123 3393


info@mind.org.uk

Online and virtual support


Self care


Wellness resources

NACOA UK (National Association for Children of Alcoholics)

Support and information for children of parents with alcohol problems

nacoa.org.uk

0800 358 3456


helpline@nacoa.org.uk

Educational resources

Nar Anon

Support groups for families and friends affected by someone's drug addiction

nar-anon.org

N/A

In person support group

National Suicide Prevention Hotline

24/7 crisis support for people experiencing suicidal thoughts

N/A

0800 689 5652

Telephone helpline


Emergency resource

NHS Addiction Services

Public healthcare addiction treatment and recovery services

nhs.uk/live-well/addiction-support/

0300 123 1110

Professional therapy service

Papyrus

Suicide prevention charity specifically for young people under 35

papyrus-uk.org/

0800 068 4141

Telephone helpline


Emergency resources

Phoenix Futures

Residential and community-based drug and alcohol treatment programmes

phoenix-futures.org.uk

020 7234 9740

Professional therapy service

Release

Legal advice and advocacy on drugs, discrimination, and human rights issues

release.org.uk

020 7324 2989


ask@release.org.uk

Legal advice

Rethink Mental Illness

Support for people with mental illness and their families and carers

rethink.org

0300 5000 927


info@rethink.org

Self care


Wellness resources

Salvation Army

Includes addiction recovery programmes, rehabilitation centres, and family support

salvationarmy.org.uk

020 7367 4500

Professional therapy service

Samaritans

24/7 emotional support for anyone experiencing distress, despair or suicidal thoughts

samaritans.org

116 123


Text SHOUT to 85258


jo@samaritans.org

Telephone helpline


Emergency resources

Sane

Mental health support including helpline, online support, and local services

sane.org.uk

0300 304 7000


support@sane.org.uk

Online and virtual support


Self care


Wellness resources

Scottish Families Affected by Alcohol and Drugs (SFAD)

Scottish charity supporting families affected by alcohol and drug use

sfad.org.uk

08080 10 10 11


helpline@sfad.org.uk

Peer support network

Smart Recovery Friends And Families UK

Science-based (non-religious) addiction recovery programme using cognitive-behavioural techniques and motivational tools

smartrecovery.org/family

support@smartrecovery.org.uk

In person support group

Support Line

Confidential emotional support helpline for various life challenges

supportline.org.uk

01708 765200


info@supportline.org.uk

Telephone helpline

The Mix

Mental health and wellbeing support for people under 25

themix.org.uk

0808 808 4994


Text THEMIX to 85258

Telephone helpline


Online and virtual support

Turning Point

Health and social care services including addiction treatment

turning-point.co.uk

N/A

Professional therapy service

We Are With You

Recovery support, family services, and young people's substance misuse services

wearewithyou.org.uk

N/A

Professional therapy service

YoungMinds Parents Helpline

Support for parents concerned about their child's mental health

youngminds.org.uk

0808 802 5544


ymenquiries@youngminds.org.uk

Telephone helpline

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About the author

Harriet Garfoot

Harriet Garfoot BA, MA has an Undergraduate degree in Education Studies and English, and a Master's degree in English Literature, from Bishop Grosseteste University. Harriet writes on stress & mental health, and is a member of the Burney Society. Content reviewed by Laura Morris (Clinical Lead).

Last Updated: October 16, 2025