Alcoholism is a disease characterised by continuous heavy drinking. Until people with alcohol use disorder admit to problems with alcohol and stop drinking, the risk of alcohol use disorder continues which affects both physical and mental health.
Alcohol starts to injure the brain once it reaches the bloodstream.
Excessive consumption can lead to Alcohol-Related Brain Damage, or ARBD, which is a type of brain disorder caused by alcohol consumption. Brain shrinkage caused by alcohol abuse is permanent, as alcohol kills brain cells and grey matter.
For more information and effects click ‘Learn More’.
Family Recovery Compass is a newsletter for friends and family members who feel trapped between supporting a loved one in addiction, and protecting their own wellbeing.
Every week, we tackle one specific situation in addiction family dynamics, and deliver practical decision-making frameworks and exact dialogue scripts – that help you respond with confidence instead of reaction.
Every month, we bring you an unfiltered recovery conversation with someone who’s either experienced addiction firsthand, or works closely with those in recovery.
No sanitised success stories – just practical insights on what actually works in recovery, that you can apply, in your life too.
Recovery capital is the internal and external resource used to begin the recovery process and maintain sobriety. This combines personal, social, and community support to provide a joined-up approach that supports the addict through recovery.
Do you or a loved one need addiction treatment for alcohol or drugs? Thousands blindly walk into addiction treatment in expensive rehab centres and find that the reality doesn’t meet expectations.
If you’re considering rehab treatment, first check our ultimate guide for complete instructions on how to find the right rehab centre for you.
Take-home Naloxone kits help families and loved ones respond quickly in an opioid overdose emergency, until emergency services arrive. Kits contain nasal or injectable forms of Naloxone.
Changes in legislation mean Naloxone kits are now more widely available from pharmacies and drug services, including Abbeycare.
For additional information, click ‘Learn More’ below.
Overcoming alcohol addiction means first ceasing alcohol intake, and taking care of physical and chemical withdrawal symptoms.
Detoxing from alcohol means undergoing withdrawal from alcohol, but with the assistance of prescribed medication and detox phase, to substitute in place of the alcohol itself.
Alcohol rehab focuses on tackling the problems underneath alcoholism, such as grief, trauma, depression, and emotional difficulties, in order to reduce continuing drinking after treatment.
Inpatient services at an alcohol rehab programme provides 24 hour access to specialist care.
Alcohol home detox provides a means of semi-supervised addiction treatment in the comfort of your home. It’s often suitable for those with inescapable practical commitments, or where a reduced budget for treatment is available.
An at-home detox is the most basic detox option available from Abbeycare, and assumes you have support available, post-detox, for the other important elements of long-term addiction recovery.
The term alcoholism refers to the consumption of alcohol to the extent that the person is unable to manage their own drinking habits or patterns, resulting in side-effects that are detrimental to the quality of life and health of the alcoholic, or those around them.
An alcoholic is someone who continues to compulsively abuse alcohol in this way, despite the negative consequences to their lives and health.
Immediately following treatment, the early stages of recovery and abstinence are most vulnerable to lapses.
At Abbeycare, a structured and peer-reviewed aftercare plan is usually prepared whilst still in treatment. This comprises social, peer, and therapeutic resources individuals draw upon, following a residential treatment programme for drug or alcohol misuse.
Clinically managed residential detoxification is:
– A structured detox that uses medication-assisted treatment and regular physical health observations
– Takes place in an inpatient rehabilitation unit or hospital
– Typically lasts from 7-10 days, but in Abbeycare, it is incorporated into a 28-day rehab programme
Cognitive Behavioural Therapy is a well-known therapy option used by doctors at drug and alcohol treatment facilities for the treatment of substance use disorders.
It is a form of talking therapy that helps one mange their problems by changing how they think and behave. This form of therapy is used to treat depression and anxiety and is useful for physical health problems as well as one’s mental health.
Family Therapy at Abbeycare Scotland or Gloucester is realistic, compassionate, and appropriate for families and loved ones of addicts.
Family therapeutic interventions in residential rehabilitation have been designed to support those living with or caring for participants entering the Abbeycare Programme.
Support for families in a group setting allows for a safe, constructive, and confidential place to listen and share common experiences.
Inpatient rehab is drug and/ or alcohol treatment in a rehab centre, where patients remain on-site for the duration of inpatient rehabilitation.
It includes detoxification from drugs, therapy (group work and 1-2-1 sessions), and aftercare planning. Inpatient rehabs typically last 28 days, but this varies on an individual basis.
Long-term treatment at Abbeycare has been developed for those suffering from alcohol or drug addiction. Completing a long-term drug and alcohol inpatient programme may be the solution to problematic substance use.
Motivational Enhancement Therapy can be used by trained addiction recovery therapists to elicit internal changes within and promote long-term recovery from substance use disorder.
All the answers to addiction can be found within with this comprehensive and successful therapy concept leads to behavioural changes, reflective listening, self-motivational statements, and a comprehensive recovery process.
Outpatient drug or alcohol rehab is daytime treatment as opposed to living in a treatment facility.
Outpatient treatment is similar to inpatient in terms of the methods used to treat substance abuse. Where they differ is in their approach to recovery.
Abbeycare’s prison to rehab is a 12-week structured rehab programme which involves direct transfer from prison. The suitability of the candidate is decided by prison staff.
Short-term residential treatment programmes are the chance to press the reset button and access a therapeutic programme designed to create recovery from the use of alcohol and drugs.
Feeling stuck in a rut. Want to stop but can’t seem to achieve sobriety?
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The 12-step programme was created by alcoholics anonymous (AA), and is specifically designed to aid addicts in achieving and maintaining abstinence.
The central ethos behind the programme is that participants must admit and surrender to a divine power to live happy lives. Ideas and experiences are shared in meetings, and help is sought in an attempt to achieve abstinence.
Abbeycare’s policy to respect your privacy and comply with any applicable law and regulation regarding any personal information we may collect about you, including across our website and other sites we own and operate.
There is no specific medication prescribed for hippy crack detoxification, although withdrawal is symptom-managed during a 28-day rehab programme, including:
Daily vitamin B12 supplementation (typically 1000 μg) to manage paresthesia of extremities (hands, arms, legs, or feet) in up to 80% caused by cobalamin deficiencies (B12 <150 pmol/L) after 7 months of hippy crack abuse [1]
Supplemental oxygen via masks or nasal cannulas to provide 1 – 4 litres of oxygen per minute alongside regular pulse oximetry checks to increase oxygen saturation levels from 76% to 95 – 100% after inhaling up to 250 balloons a day [2] [3]
What Are The Physical Symptoms Of Hippy Crack Detoxification?
Intracranial Hypertension
Intracranial Hypertension is a physical symptom of hippy crack detoxification as a result of elevated intracranial pressure (>20 mmHg) and a buildup of cerebrospinal fluid (>10% of skull’s volume) after consuming 0.5L of nitrous oxide daily for 4 months, leading to [4][5]:
Severe, constant, ‘diffuse’ headaches (worse in the morning or aggravated by coughing/bending forward) with photophobia and phonophobia (light/sound sensitivity) caused by a CSF opening pressure of 51 cm H20 (normal range = 10 – 20 cm H20) [4][5]
Fulminant papilloedema with haemorrhages and cotton wool spots caused by increased thickness (437 – 466 µm) of the global peripapillary retinal nerve fibre layer in both eyes (normal values 72 - 171 µm) [5]
Diplopia (double vision), a loss of colour vision, ‘flashing lights’ or ‘gradual dimming’ in one or both eyes, with reduced visual acuity (6/12 - 6/18) and relative afferent pupillary defects caused by intracranial hypertension [4][5]
Intracranial hypertension typically resolves within 2 weeks of N₂O cessation, B12 supplementation, and 1-4g of Acetazolamide daily to prevent permanent vision loss by inhibiting enzymes in the choroid plexus and stabilising the production of cerebrospinal fluid [4][5].
Temperature Fluctuations
Temperature Fluctuations are physical symptoms of hippy crack withdrawal because the restoration of nerve function and blood flow balances thermoregulatory responses (e.g. shivering, sweating) after being blunted by 22 – 25% during active use [6].
Up to 38% excessively sweat and feel feverish within 48 hours of nitrous oxide cessation as the heat loss threshold is no longer raised by 1.0 °C and the heat maintenance threshold is no longer reduced by 2.5 °C after nitrous oxide is removed from the body [7][8].
Temperature fluctuations typically subside within 3 days of nitrous oxide withdrawal as core body temperature is restored to 37°C and skin blood flow is mediated by the noradrenergic vasoconstrictor and nonadrenergic active vasodilator systems in the SNS [7].
Disturbed Sleep And Vivid Dreams
Disturbed sleep and vivid dreams are physical symptoms of nitrous oxide withdrawal as a result of glutamate rebound and excitability, whilst the brain attempts to compensate for irregular sleep patterns during active use, as some users report “Falling asleep with a balloon in the mouth, waking up after 90 minutes and inhaling again” [9].
Nitrous oxide detoxification provides sleep hygiene advice (e.g. avoiding caffeine or daytime napping) and medication (e.g. 7.5mg zopiclone) if necessary to manage insomnia, hypersomnia, or vivid dreams experienced by up to 64% of patients during withdrawal [8].
Sleep disturbances typically ease within 1 week of N₂O cessation as REM sleep is no longer suppressed, although some persist for up to 3 months and are likely to be exacerbated in 5% of patients with sleep disorders (e.g. sleep apnea) after 9 months of N₂O misuse [10].
What Are The Psychological Symptoms Of Hippy Crack Detoxification?
Rebound Anxiety
Rebound anxiety is a psychological symptom of nitrous oxide withdrawal because GABAergic activity is no longer increased by 15%, and NMDAR excitatory autaptic currents are no longer inhibited by 49% following the cessation of nitrous oxide'sanxiolytic effect [11].
Up to 45% experience rebound anxiety, with heart palpitations and sweating within 72 hours of N₂O cessation, typically easing within 1 week, although anxiety is heightened by up to 200% in users with a history of co-occurring volatile solvent (e.g. butane) abuse [8][12].
Encouraging patients to practice deep breathing (e.g. 4-7-8 breathing or box breathing methods) and engage in daily exercise (e.g. a 20-minute walk or jog)
Regularly monitoring psychological and physical anxiety symptoms (e.g. excessive worrying, sweaty palms) using the Modified Mini Screen (MMS) and Mental Status Examination (MSE)
Administering beta blockers (e.g. 40mg propranolol 1 –3 times daily) or SSRIs (e.g. 10 – 40mg citalopram once daily) for persisting anxiety
Derealisation And Depersonalisation
Depersonalisation/Derealisation are psychological symptoms of N₂O withdrawal caused by rebound excitotoxicity after NMDA receptors are blocked during active use, leading to some users feeling “Less human" or in a “Fifth dimension" for up to 7 days after cessation [13].
Patients are encouraged to practice grounding techniques (e.g. naming red objects, toe-wiggling), and psychological assessments take place regularly during N₂O withdrawal to track changes in the presence, frequency, and intensity of dissociative symptoms such as:
Feeling detached from the body, in a dream, or that time is moving slowly
Feeling like the external world is unreal, distant, or distorted
Fixed or 'glazed' eyes, extended periods of silence, or speaking with a monotone voice
Dissociation during N₂O withdrawal may be exacerbated in up to 30% of users with pre-existing trauma (e.g. witnessing death) or head injuries after an extended loss of consciousness, as up to 67% develop depersonalisation-derealisation disorder after the event [12][14].
Brain Fog
Brain fog is a psychological symptom of nitrous oxide withdrawal because GABAergic neurotransmission is no longer elevated by 15% within the central nervous system, resulting in users feeling "Dumb", “A haze over the head," or a loss of short-term memory for up to 1 week after cessation [11][13].
Nitrous oxide detoxification manages brain fog (e.g. impaired decision making, attention, or concentration) in up to 27% by providing [8]:
Nutritionally balanced meals during treatment, including 40% of carbohydrates (e.g. pasta, bread, rice), 40% of fibre (e.g. fruit, vegetables, beans), and 20% of protein, dairy, and fats (e.g. fish, eggs, yoghurt) [15]
Daily 1000 μg vitamin B12 supplements to raise energy levels and restore cognitive function after recreational use of nitrous oxide causes deficiencies (B12 <150 pmol/L) in 85% [1]
Information about sleep hygiene practices (e.g. attempting to sleep 7 – 9 hours a night) whilst encouraging 20-60 minutes of daily exercise to enhance mental clarity
How Do Respiratory Conditions Change Hippy Crack Detoxification?
Chronic Obstructive Pulmonary Disease
Patients suffering with chronic obstructive pulmonary disease (COPD) change nitrous oxide withdrawal as a result of chronic inflammation, destruction of lung parenchyma, and suppressed cough reflex after repeated laughing gas inhalation, leading to:
Shortness of breath on exertion, a mucus-filled cough, and wheezing, requiring inhalers (e.g. beta-2 agonist, antimuscarinic) to be used 2 – 4 times daily to encourage steady breathing by relaxing and widening the airways [16]
Theophylline or carbocisteine tablets/capsules up to 4 times a day to treat persistent chesty coughs by controlling swelling in the airways, relaxing the muscle lining, and thinning phlegm in the throat [16]
Antibiotics (e.g. amoxicillin) for patients that develop signs of a chest infection (e.g. brown/green phlegm) or short-term steroid treatment (e.g. 5 days) to manage COPD ‘flare up’s’ [16]
Hospital care with referrals to COPD specialists is arranged for patients needing surgery (e.g. bullectomy), long-term oxygen (>15 hours daily), or steroid treatment (>4 weeks) to address symptoms unable to be controlled by medication during N₂O withdrawal [16].
Asthma
Patients suffering from asthma change N₂O withdrawal as a result of displaced oxygen within the alveoli, asphyxiation, bronchospasms, and a 6 – 20% reduction in diffusing capacity after repeatedly inhaling psychoactive substances, leading to [17]:
Wheezing, persistent coughing, shortness of breath, and chest tightness, requiring oxygen therapy and 3-weekly arterial blood gas (ABG) tests to monitor progress in patients with severe chronic asthma (PaO2<7.3 kPa) [3]
Requirements for reliever, preventer, or combined inhalers (e.g. 2 uses twice daily of 100mcg Clenil Modulite) and/or Leukotriene receptor antagonists (e.g 10mg Montelukast daily) to control swelling and inflammation in the airways [18]
GPs are likely to be consulted, and hospital care may be arranged for patients with severe asthma exacerbated by N₂O abuse due to requirements for mechanical ventilation, chest x-rays, and 24-hour monitoring to manage severe hypoxia (SpO2 <92%) or abnormal respirations (>25 breaths/min) [18].
Cystic Fibrosis
Patients suffering from cystic fibrosis change nitrous oxide withdrawal as a result of exacerbated airway resistance caused by elevated methemoglobin levels (>7%) and a buildup of thick mucus in the lungs after nitrous oxide abuse, leading to [19]:
Aggravated coughing and dyspnea in up to 40% due to the diminution of the oxygen-carrying capacity of circulating hemoglobin, requiring airway clearance techniques (e.g. active cycle of breathing, autogenic drainage) to loosen lung mucus [20]
Antibiotics (e.g. Levofloxacin 240mg/3mL twice daily), corticosteroids, bronchodilators (e.g. salbutamol), or mucus thinners (e.g. hypertonic saline) to prevent/treat infections, control inflammation, clear mucus, and relax/open the airways
Nitrous oxide addiction rehabs liaise with specialised cystic fibrosis care teams (including respiratory specialists, genetic counsellors, and urologists) and refer patients to hospital during withdrawal for:
Treatment with CFTR modulators (e.g. elexacaftor-tezacaftor-ivacaftor) to regulate the flow of salt and water across cell membranes, as inhalant abuse increases the odds of needing CFTR modulators by almost 3-fold [21]
Extracorporeal membrane oxygenation to pump blood through an artificial lung to add O₂ and remove CO₂ for around 2 weeks, whilst receiving education about airway clearance therapy, infection control, and adhering to medication schedules [22]
Positive Markers Of Hippy Crack Detoxification
Oxygen Levels Stabilisation
Nitrous oxide detoxification stabilises oxygen levels by 25%, increasing O₂ saturation from 76% to 95 – 100% within 3 weeks of being cannulated with venous arterial extracorporeal membrane oxygenation to control dyspnea after inhaling250 balloons a day [2].
Rehabs do not provide oxygen as part of nitrous oxide detoxification, and hospital care is arranged for patients requiring a respirator during treatment to receive 24-hour monitoring of cardiac rhythm, pulse, blood pressure, oxygen saturation, and respiration rates.
Elevated Vitamin B12 Levels
Nitrous oxide detoxification elevates Vitamin B12 levels by around 33% within 1 month of cessation by providing supplementation (1000 - 2000μg per day) to address B12 deficiencies (<200 pg/mL) in up to 85% after 3 - 18 months of N₂O abuse, resulting in [1]:
The ability to walk independently within 3 weeks of intravenous vitamin B12 supplementation, after being unable to walk alone due to dystonia in four limbs and a progressive unsteady gait caused by using nitrous oxide recreationally for 2 years [23]
Improvements in Lhermitte’s sign (electric-shock-like sensations elicited by neck flexion) and diffuse numbness within 5 days of taking 5mg sublingual vitamin B12 and 4mg folic acid daily after consuming 8 - 30 N₂O canisters a day for 1 year [24]
A 92% decrease in homocysteine levels and complete recovery from severe sensorimotor axonal polyneuropathy with acute denervation within 9 months of receiving daily 1000 mcg B12 injections after 24 months of daily nitrous oxide use [25]
Increased Cognitive And Mental Clarity
Nitrous oxide withdrawal increases cognitive function by 13% within 20 days (MoCA scores = 23/30 to 26/30) using 2mg subcutaneous hydroxocobalamin injections and 1mg oral cyanocobalamin to restore mental clarity after inhaling six 615g N₂O cylinders per day [26].
Marotta and Kesserwani (2020) documented how a 41-year-old's mental clarity normalised and irritability dissipated within 14 days of cessation and daily B12/folic acid supplementation after experiencing low mood, mental ‘fogginess,' and forgetfulness as a result of nitrous oxide abuse [24].
Hippy Crack Detoxification At Abbeycare
Hippy crack detoxification at Abbeycare comprises:
Symptom managed care specific to each patient as part of a 4-week rehab programme
Prescribed vitamin B12, acetazolamide and propranolol as needed
About the author
Mischa Ezekpo
Mischa Ezekpo has a Bachelors degree in Psychology from Northumbria
University, and a Masters degree in Childhood Development and
Wellbeing, from Manchester Metropolitan University. Since 2018, Mischa
has written and published work on Addiction, Mental Health, Depression, and Eating Disorders. Content reviewed by Laura Morris (Clinical Lead).