Alcoholism is a disease characterised by continuous heavy drinking. Until people with alcohol use disorder admit to problems with alcohol and stop drinking, the risk of alcohol use disorder continues which affects both physical and mental health.
Alcohol starts to injure the brain once it reaches the bloodstream.
Excessive consumption can lead to Alcohol-Related Brain Damage, or ARBD, which is a type of brain disorder caused by alcohol consumption. Brain shrinkage caused by alcohol abuse is permanent, as alcohol kills brain cells and grey matter.
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Family Recovery Compass is a newsletter for friends and family members who feel trapped between supporting a loved one in addiction, and protecting their own wellbeing.
Every week, we tackle one specific situation in addiction family dynamics, and deliver practical decision-making frameworks and exact dialogue scripts – that help you respond with confidence instead of reaction.
Every month, we bring you an unfiltered recovery conversation with someone who’s either experienced addiction firsthand, or works closely with those in recovery.
No sanitised success stories – just practical insights on what actually works in recovery, that you can apply, in your life too.
Recovery capital is the internal and external resource used to begin the recovery process and maintain sobriety. This combines personal, social, and community support to provide a joined-up approach that supports the addict through recovery.
Do you or a loved one need addiction treatment for alcohol or drugs? Thousands blindly walk into addiction treatment in expensive rehab centres and find that the reality doesn’t meet expectations.
If you’re considering rehab treatment, first check our ultimate guide for complete instructions on how to find the right rehab centre for you.
Take-home Naloxone kits help families and loved ones respond quickly in an opioid overdose emergency, until emergency services arrive. Kits contain nasal or injectable forms of Naloxone.
Changes in legislation mean Naloxone kits are now more widely available from pharmacies and drug services, including Abbeycare.
For additional information, click ‘Learn More’ below.
Overcoming alcohol addiction means first ceasing alcohol intake, and taking care of physical and chemical withdrawal symptoms.
Detoxing from alcohol means undergoing withdrawal from alcohol, but with the assistance of prescribed medication and detox phase, to substitute in place of the alcohol itself.
Alcohol rehab focuses on tackling the problems underneath alcoholism, such as grief, trauma, depression, and emotional difficulties, in order to reduce continuing drinking after treatment.
Inpatient services at an alcohol rehab programme provides 24 hour access to specialist care.
Alcohol home detox provides a means of semi-supervised addiction treatment in the comfort of your home. It’s often suitable for those with inescapable practical commitments, or where a reduced budget for treatment is available.
An at-home detox is the most basic detox option available from Abbeycare, and assumes you have support available, post-detox, for the other important elements of long-term addiction recovery.
The term alcoholism refers to the consumption of alcohol to the extent that the person is unable to manage their own drinking habits or patterns, resulting in side-effects that are detrimental to the quality of life and health of the alcoholic, or those around them.
An alcoholic is someone who continues to compulsively abuse alcohol in this way, despite the negative consequences to their lives and health.
Immediately following treatment, the early stages of recovery and abstinence are most vulnerable to lapses.
At Abbeycare, a structured and peer-reviewed aftercare plan is usually prepared whilst still in treatment. This comprises social, peer, and therapeutic resources individuals draw upon, following a residential treatment programme for drug or alcohol misuse.
Clinically managed residential detoxification is:
– A structured detox that uses medication-assisted treatment and regular physical health observations
– Takes place in an inpatient rehabilitation unit or hospital
– Typically lasts from 7-10 days, but in Abbeycare, it is incorporated into a 28-day rehab programme
Cognitive Behavioural Therapy is a well-known therapy option used by doctors at drug and alcohol treatment facilities for the treatment of substance use disorders.
It is a form of talking therapy that helps one mange their problems by changing how they think and behave. This form of therapy is used to treat depression and anxiety and is useful for physical health problems as well as one’s mental health.
Family Therapy at Abbeycare Scotland or Gloucester is realistic, compassionate, and appropriate for families and loved ones of addicts.
Family therapeutic interventions in residential rehabilitation have been designed to support those living with or caring for participants entering the Abbeycare Programme.
Support for families in a group setting allows for a safe, constructive, and confidential place to listen and share common experiences.
Inpatient rehab is drug and/ or alcohol treatment in a rehab centre, where patients remain on-site for the duration of inpatient rehabilitation.
It includes detoxification from drugs, therapy (group work and 1-2-1 sessions), and aftercare planning. Inpatient rehabs typically last 28 days, but this varies on an individual basis.
Long-term treatment at Abbeycare has been developed for those suffering from alcohol or drug addiction. Completing a long-term drug and alcohol inpatient programme may be the solution to problematic substance use.
Motivational Enhancement Therapy can be used by trained addiction recovery therapists to elicit internal changes within and promote long-term recovery from substance use disorder.
All the answers to addiction can be found within with this comprehensive and successful therapy concept leads to behavioural changes, reflective listening, self-motivational statements, and a comprehensive recovery process.
Outpatient drug or alcohol rehab is daytime treatment as opposed to living in a treatment facility.
Outpatient treatment is similar to inpatient in terms of the methods used to treat substance abuse. Where they differ is in their approach to recovery.
Abbeycare’s prison to rehab is a 12-week structured rehab programme which involves direct transfer from prison. The suitability of the candidate is decided by prison staff.
Short-term residential treatment programmes are the chance to press the reset button and access a therapeutic programme designed to create recovery from the use of alcohol and drugs.
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The 12-step programme was created by alcoholics anonymous (AA), and is specifically designed to aid addicts in achieving and maintaining abstinence.
The central ethos behind the programme is that participants must admit and surrender to a divine power to live happy lives. Ideas and experiences are shared in meetings, and help is sought in an attempt to achieve abstinence.
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A diagnosis of Synthetic Cannabinoid Use Disorder, depending on the number of DSM-5 criteria present (e.g. mild = 2 - 3 vs severe = 6+), including persistent urges to use spice [1]
Memory loss due to overstimulated CB1 receptors and disrupted hippocampal neurotransmission after using 1-7g of spice daily [1]
Physical Indicators Of Spice Addiction
Muscle Rigidity
Muscle rigidity is a physical sign of spice addiction because the overstimulation of CB1 receptors in the basal ganglia, cerebellum, and motor cortex leads to muscle pain, weakness, jerking or involuntary twitching, and cramps for up to 6 days after consumption [2][3].
Kaneko (2017) described 93 cases of spice-induced vehicle collisions caused by slow movements and abrupt acceleration without braking or controlling the steering wheel in users experiencing muscle rigidity in the extremities (e.g. hands, feet) after drug-taking [4].
Lu et al. (2016) investigated a 23-year-old who experienced bilateral upper and lower extremity muscle cramps and tenderness after smoking 1 – 2 blunts of spice daily for 1 year, although symptoms resolved within 1 month of abstinence and IV fluid hydration [5].
Disjointed Walking Patterns
An ataxic gait is a physical indicator of spice addiction because grey matter in the insula is reduced by 8% after ≥ 1 year of use, resulting in 43% feeling 'clumsy' for up to 13 hours due to disrupted sensory integration, balance control, and internal body awareness [6][7].
Phillips, Lim, & Hsu (2017) investigated a 53-year-old who was observed by bystanders walking into traffic after smoking an unknown quantity of spice earlier that day, resulting in an unsteady gait, a lack of decision-making capacity, and lethargy after drug-taking [8].
Labay et al. (2016) studied a 58-year-old man who walked with a wavering gait and collapsed in a car park after smoking spice, and a 31-year-old woman who became drowsy, walked to a fire escape, and fell over a barrier after eating a brownie mixed with spice [9].
Sudden Fainting
Sudden fainting is a physical indicator of spice addiction because cerebral blood flow is reduced by up to 30% due to hypotension (BP <90/60 mmHg) and cardiac arrhythmias, i.e. tachycardia (HR >100 BPM) or bradycardia (HR <60 BPM) in up to 76% of users [3][10].
10% develop vasovagal reactions (e.g. dizziness, fainting) after 3 - 24 months of spice consumption, and 26% have 'blackouts' triggered by panic attacks and a fear of death within 6 days of drug-taking, as cerebral blood flow is restricted whilst hyperventilating [11][12].
Kane et al. (2016) investigated a 56-year-old woman who required emergency medical treatment after having a syncopal episode triggered by severe bradycardia (HR = 56 BPM) and hypotension (BP = 65/44 mmHg) after smoking 6 bags of spice [13].
Alhadi et al. (2013) studied a 21-year-old who was hospitalised after having a syncopal episode for the second time whilst driving, triggered by an elevated heart rate (118 BPM) and blood pressure (182/108 mmHg) after consuming spice every day for 4 months [14].
Dry Heaving
Dry heaving is a physical indicator of spice addiction because the chemoreceptor trigger zone is activated within 30 – 60 minutes of consumption, and the vomiting reflex is triggered as emetogenic toxins (i.e. spice) are detected in the blood and cerebrospinal fluid [11].
Up to 33% of heavy spice users (e.g. 4 times daily) experience nausea and vomiting after consuming the drug via cigarettes, vaporisation, and oral or rectal ingestion, and retching after vomiting typically lasts up to 48 hours after drug-taking [7][15].
Hopkins & Gilchrist (2013) studied a 30-year-old man who developed Cannabinoid Hyperemesis Syndrome after smoking K2 on an hourly basis for 6 months, leading to “crampy abdominal pain with intractable nausea and vomiting” for 2 – 3 days at a time [16].
Young & Melina (2018) studied an 18-year-old man who experienced severe retching, coughing fits, and vomiting for over 24 hours after inhaling spice from a water pipe due to the activation of the emetic reflex and raised intra-abdominal pressure [17].
Uncontrollable Drooling
Uncontrollable drooling is a physical indicator of spice addiction caused by parasympathetic hyperactivity and a 50 - 80% decrease in spontaneous swallowing after spice binds to CB1 receptors, exacerbated by nausea and retching in 33% within 2 hours of use [7][18].
Douglass et al. (2024) studied a 56-year-old woman who was admitted to the hospital for 14 days due to excessive drooling and disorientation after consuming spice from a vape purchased from a local store 4 days earlier [19].
Kaneko (2017) described two cases of spice-induced motor vehicle collisions involving a 19-year-old and a 37-year-old who appeared to be drooling with impaired consciousness, whilst claiming to have no memory of the incident when found by the police [4].
Burns Around The Mouth And Fingertips
Burns around the mouth and fingertips are physical indicators of spice addiction because glass pipes are used to take 5 - 8 ‘hits’ per session and reach temperatures of up to 1400°C when heated for around 15 seconds each time [7][20].
Heavy spice users (e.g. 4x daily) may develop blackened hyperkeratotic linear or circular lesions on the fingers or palms and thermal burns on the thumb pads after repeatedly holding a hot glass pipe to consume 1 – 2 grams of product during a single episode [7][21].
Those addicted to spice are 4 times more likely to need medical treatment for burn injuries compared to non-users after having direct contact with hot smoking devices (e.g. pipe, bong, foil) and impaired sensory integration when using spice up to 20 times a day [7][22].
Psychological Indicators Of Spice Addiction
Psychosis
Psychosis is a psychological indicator of spice addiction because synthetic cannabinoids increase extracellular dopamine and glutamate levels by 145 - 150% in the nucleus accumbens and prefrontal cortex within 2 hours of drug-taking, resulting in [23][24]:
Hallucinations in 25% of regular users who consume around 1.6 grams of spice between 8 ‘hits’ during a single episode, and 43% experience paranoia for up to 13 hours after drug-taking [7]
Delusions of grandiosity, dissociation, and racing thoughts in up to 66% of 15 – 55-year-olds who consume spice via cigarettes around 4 times a day [12]
Psychosis is likely to be exacerbated after heavily abusing spice (e.g. 400g monthly for 5 years) due to a 7% reduction of grey matter in brain regions (e.g. inferior frontal gyrus, precuneus) responsible for consciousness, social cognition, and language processing [6][25].
Alternating Between Emotional Numbness And Explosive Aggression
Alternating between emotional numbness and explosive aggression is a psychological sign of K2 abuse caused by neurochemical imbalances (e.g. +145% glutamate within 2 hrs of use) in brain regions responsible for emotional regulation (e.g. prefrontal cortex) [23].
Up to 30% of those who use spice experience mood swings whilst intoxicated and in the following 24 hours after drug-taking, as some users claim, “I used it daily, and my temper went up and down. I also became sad and depressed for nothing" [26].
Cohen et al. (2020) found that having a long-term addiction to spice (≥monthly use for 3 years) leads to impaired emotional processing, as spice users have reduced sensitivity (-17%) to anger, sadness, neutrality, fear, and happiness in comparison to non-users [27].
Fragmented speech patterns are a psychological indicator of spice misuse caused by neurotoxicity in brain regions involved in language processing and speech production (e.g. grey matter is reduced by 6% in the inferior frontal gyrus) after 5 years of spice use [6].
Cohen et al. (2020) found that heavy spice users (e.g. 200 times in 1 year) scored 116–236% higher on the disorganisation subscale of the Schizotypal Personality Questionnaire (e.g. “I use words in unusual ways”) compared to cannabis users and non-drug users [29].
Up to 50% of regular spice users feel “stimulated and energetic” whilst intoxicated, often presenting with spontaneous speech, self-talk, an accelerated thought speed, and a lack of reasoning and insight after taking up to 8 hits per session to produce a 3-hour 'high' [7].
Roberto et al. (2016) studied an 18-year-old with disorganised speech, thought insertion, broadcasting, and derailment (e.g. abrupt topic changes) after 4 weeks of daily spice smoking, followed by intermittent mutism, stuttering, and mumbling, whilst only responding with “yes” or “no” [30].
Hypersexual Or Violent Intrusive Thoughts
Intrusive thoughts about inflicting harm on others or engaging in sexual acts with strangers are psychological indicators of spice misuse caused by a 150% spike in dopamine after drug-taking, exacerbated by paranoia and hallucinations in up to 43% of users [7][24].
Spice users with hypersexual/violent intrusive thoughts may behave inappropriately (e.g. sexual innuendos) due to compulsions and poor impulse control caused by structural changes in the brain (e.g. a 7% decrease of grey matter in the PFC) after 5 years of use [6].
Ergelen et al. (2018) found that spice users had higher rates of sexual (6% vs 3%), physical (82% vs 60%) and verbal (e.g. 89% vs 70%) violence compared to opioid users due to a 7% increase in attentional, motor, and non-planning impulsivity [31].
Auditory Hallucinations
Auditory hallucinations of ‘hollow’ voices that sound like being ‘passed through a tube’ are psychological signs of synthetic cannabinoid addiction because [32]:
Auditory processing skills (e.g. attention, registration) are reduced by 11% due to the constant overstimulation of CB1 receptors in the hippocampus, auditory, and prefrontal cortex after consuming 1 - 7g of spice a day [1]
Synthetic cannabis users are 11 times more likely to have “distressing” auditory hallucinations at least 5 times a week compared to natural cannabis users due to a 4-fold higher affinity at the CB1 receptor [25][33].
Up to 58% of daily spice users experience auditory hallucinations, including threatening monologues or dialogues from ‘somewhere behind the wall or the back’, whilst trying to escape/hide from the perceived ‘enemies’ [12][32].
Long-term Effects Of Spice Addiction
Memory Loss And The Inability To Make New Memories
Memory loss/inability to form new memories is a long-term impact of spice abuse because synthetic cannabinoids in the drug's preparations (e.g. HU-210) reduce the firing activity of hippocampal neurons by 50% and block neural encoding episodes in the brain [34].
Using 3 neurocognitive tests (e.g. MoCA), Sant (2022) found that 19–50-year-old spice users had difficulty learning and retrieving new information from memory after consuming around 3g daily for 4 – 12 years:
Immediate recall abilities were reduced by 25% when users were asked to recall a list of 10 unrelated words that were presented orally 5 minutes previously to measure initial encoding and the learning of verbal information
Delayed recall abilities were reduced by 19% when users were presented with a list of 20 words and asked to state which 10 were presented earlier in the day to measure long-term memory encoding, retrieval, and the ‘rate of forgetting’ over time [1]
Around 43% of heavy spice users (e.g. smoked 4 times a day) “have trouble remembering things”, and deficits in episodic memory retrieval are exacerbated by a 6 – 8% loss of grey matter in the insula, inferior frontal gyrus, and precuneus after 5 years of use [6][7].
Permanent Motor Dysfunction/ Paralysis
Permanent motor dysfunction is a long-term effect of K2 addiction caused by the overstimulation of CB1 receptors in the central nervous system and a 6% reduction in total grey matter volume after consuming >400g a month for 5 years [6].
Demir et al. (2016) reported the case of a 48-year-old man who developed paraplegia within 6 months of using synthetic cannabinoids and initiated medical treatment due to leg weakness and numbness after becoming unable to stand independently:
Examinations revealed that the upper extremities had bilateral vague paresis (muscle strength 4/5), and the lower extremities were paraplegic after the patient ignored initial ‘pains and aches’ when first using the drug
The protein level of cerebrospinal fluid (CSF) was 6 times higher than average (299 mg/dl vs normal range = 15-45mg/dl), and spinal MRIs showed a symmetrical, non-contrast-enhancing lesion
The patient was able to walk with support after receiving physical rehabilitation and 10 days of intravenous Methylprednisolone treatment, although muscle weakness remained due to pyramidal tract lesions [35]
Inventing False Memories
Inventing false memories is a long-term effect of K2 addiction caused by a 50% reduction in neuronal firing in brain regions (e.g. hippocampus) responsible for memory formation and retrieval, following the overactivation of CB1 receptors in the CNS whilst intoxicated [34].
Sant (2022) found that confabulation (e.g. unconsciously creating false/distorted memories) rates were 74% higher in chronic spice users (3g daily for 4-12 years) compared to controls, due to a 33% reduction in memory abilities (e.g. recognition) after drug-taking [1].
Söyler et al. (2022) compared 25- to 27-year-old spice and cannabis users with ≥ 12 months of drug use, and found that spice users scored 7 – 10% higher on the false recall and recognition domains of the Ö-SBST when asked to remember 15 words correctly [36].
Heart Failure
Heart failure is a long-term impact of spice misuse caused by weakened heart muscles after chronic CB1R activation in the heart and blood vessels triggers tachycardia (HR = 140 -180 BPM vs normal HR = 60 -100 BPM) in 76% of users for up to 6 days at a time [3].
Spice use increases the risk of requiring emergency medical treatment (EMT) by 30-fold due to the consequences (e.g. heart failure, sudden cardiac death, blood clots) of cardiac arrhythmias (e.g. severe sinus tachycardia, i.e. HR = >180) after daily use [3][37]:
Alhadi et al. (2013) reported the case of a 21-year-old who was hospitalised with acute coronary syndrome, tachycardia (118 bpm), hypertension (182/108 mmHg), and Tachypnea (45 breaths/min) after smoking synthetic cannabis daily for 16 weeks [14]
Orsini et al. (2015) studied a 41-year-old who was admitted to an intensive care unit after developing congestive heart failure due to transient myocardial ischemia and a 30% decrease in the left ventricular ejection fraction (LVEF) after regular use [38]
Sherpa et al. (2015) described the case of a 45-year-old man who received EMT due to sinus tachycardia (HR = 127 BPM), a first-degree atrioventricular block, myocardial infarction, and cardiomyopathy after using K2 via a bong device two times a day [39]
Who Is More Likely To Develop A Spice Addiction?
Demographic
Why?
Pre-existing Trauma
Those with PTSD are more likely to use spice (6% vs 1%) for relaxation and tension-reduction [40]
Drug-taking continues after experiencing a ‘floating’ feeling, providing temporary relief for trauma symptoms (e.g. intrusive thoughts) [7]
Mental Health Disorders
12% smoke spice up to 4x daily to cope with ‘sadness’, e.g. “I was sad, depressed. I used it daily. My temper went up and down.” [12][26]
Up to 8 ‘hits’ per session are taken to create/prolong ‘uncontrollable laughter’ to mask low mood and persistent sadness exacerbated by spice use [7][26]
Homelessness
Spice is most commonly used in homeless populations (62%) due to being 3x cheaper than cannabis and non-detectable on drug tests required in shelters/hostels [12]
Up to 7g is taken daily to facilitate sleep in public places (e.g. car parks) by “Knocking you out” and “Making life on the streets bearable, like you’ve got a warm blanket around you” [41]
15 - 25 Year Olds
15 - 25 year olds are 25% more likely to consume spice than 35 - 45 year olds [12]
Up to 32% claim spice abuse is attributed to ‘money shortage’ and ‘friends’ after earning lower wages (e.g. NMW = £7.55 p/hr at 16 - 17 yrs old) and being susceptible to peer pressure [12]
Those In Prison
Up to 50% use spice to avoid detection, alleviate boredom, or as an alternative when the ‘usual substance’ (e.g. heroin, cocaine) is unavailable in prison [12][42]
Spice is odourless and can be smuggled into prison via letters, books, and clothing to be taken regularly via 1 -3 cm2 paper-based preparations, unlike cannabis, due to a strong “earthy smell” [42]
Spice Mechanism Of Action
Spice’s mechanism of action involves acting as a full agonist at the CB1 and CB2 receptors to inhibit glutamate and GABA neurotransmission in the brain, resulting in:
A 150% increase in extracellular dopamine levels in brain regions (e.g. nucleus accumbens) responsible for reward, motivation, and pleasure within 40 minutes of drug-taking, lasting up to 3 hours after use of spice [24]
The activation of the brain’s reward circuitry whilst “Laughing uncontrollably, feeling energetic, or in a dream-like state” for up to 13 hours after consumption, leading to habitual K2 use after the brain associates the drug with pleasure/reward [7]
How Do Different Forms Of Spice Change Spice Addiction?
Form
How It Changes Addiction
Why It Changes Addiction
Vaping (As Oils)
Under 18s consume vapes laced with spice instead of tobacco/THC, and continue after positive effects
May lead to thrombotic thrombocytopenic purpura + a 72% risk of severe ADAMTS13 deficiency [19]
Typically marketed towards under-18s using bright coloured vape pens to appear attractive and ‘harmless’
Unpredictable potency and used despite labels stating ‘not for human consumption’ [19]
Oral Ingestion
Contributes to 10% of spice-related poisonings [25]
Use is reinforced as the brain associates the eating experience with positive effects, e.g. ‘giggling’
Can be homemade with varied amounts, with effects lasting up to 24 hours
Typically mixed into ‘feel-good’ foods (e.g. brownies, cakes) to stimulate the release of dopamine
Snorting
Intensified high and adverse effects (e.g. severe tachycardia, i.e. HR = >180, mucosal damage)
Mixed with toxic solvents + cutting agents (e.g 20% Benzocaine)
Fast onset (5 - 15 mins) after bypassing the digestive system and entering the brain
Purchased on the internet and cut/diluted with other substances to become cheaper to produce/sell
Sprayed On Tobacco
Mainly used on the streets (64%) and contributes to 4% of spice overdoses [12]
Habitual drug-taking occurs, and users become addicted to both drugs (spice + nicotine) [12]
50% re-dose up to 4x daily to get the ‘initial effect’ using an ‘unknown’ dose in cigarettes [12]
Nicotine dependence develops around age 14, followed by spice via cigarettes between 18 - 28 [12]
Mixed With Cannabis
27% use both drugs at least 1x weekly = excessive CB1R stimulation [33]
Psychologically dependent on both substances + spice = a full agonist + THC = a partial agonist
Spice alone increases the risk of psychosis and depression by 7-11-fold, and cannabis by 2-3-fold [33]
Infused As Drinks
Less common (e.g. 3%) [3]
Easy to disguise addiction as drinking a standard ‘herbal tea’ (e.g. chamomile)
Slower onset of action (e.g. 1 hour) = ‘less intense’ high + users dislike the taste of ‘burned plastic’
Drug effects (e.g. drowsiness, relaxation) may be mistaken as a benefit of drinking herbal teas for sleep
About the author
Mischa Ezekpo
Mischa Ezekpo has a Bachelors degree in Psychology from Northumbria
University, and a Masters degree in Childhood Development and
Wellbeing, from Manchester Metropolitan University. Since 2018, Mischa
has written and published work on Addiction, Mental Health, Depression, and Eating Disorders. Content reviewed by Laura Morris (Clinical Lead).