Alcoholism is a disease characterised by continuous heavy drinking. Until people with alcohol use disorder admit to problems with alcohol and stop drinking, the risk of alcohol use disorder continues which affects both physical and mental health.
Alcohol starts to injure the brain once it reaches the bloodstream.
Excessive consumption can lead to Alcohol-Related Brain Damage, or ARBD, which is a type of brain disorder caused by alcohol consumption. Brain shrinkage caused by alcohol abuse is permanent, as alcohol kills brain cells and grey matter.
For more information and effects click ‘Learn More’.
Family Recovery Compass is a newsletter for friends and family members who feel trapped between supporting a loved one in addiction, and protecting their own wellbeing.
Every week, we tackle one specific situation in addiction family dynamics, and deliver practical decision-making frameworks and exact dialogue scripts – that help you respond with confidence instead of reaction.
Every month, we bring you an unfiltered recovery conversation with someone who’s either experienced addiction firsthand, or works closely with those in recovery.
No sanitised success stories – just practical insights on what actually works in recovery, that you can apply, in your life too.
Recovery capital is the internal and external resource used to begin the recovery process and maintain sobriety. This combines personal, social, and community support to provide a joined-up approach that supports the addict through recovery.
Do you or a loved one need addiction treatment for alcohol or drugs? Thousands blindly walk into addiction treatment in expensive rehab centres and find that the reality doesn’t meet expectations.
If you’re considering rehab treatment, first check our ultimate guide for complete instructions on how to find the right rehab centre for you.
Take-home Naloxone kits help families and loved ones respond quickly in an opioid overdose emergency, until emergency services arrive. Kits contain nasal or injectable forms of Naloxone.
Changes in legislation mean Naloxone kits are now more widely available from pharmacies and drug services, including Abbeycare.
For additional information, click ‘Learn More’ below.
Overcoming alcohol addiction means first ceasing alcohol intake, and taking care of physical and chemical withdrawal symptoms.
Detoxing from alcohol means undergoing withdrawal from alcohol, but with the assistance of prescribed medication and detox phase, to substitute in place of the alcohol itself.
Alcohol rehab focuses on tackling the problems underneath alcoholism, such as grief, trauma, depression, and emotional difficulties, in order to reduce continuing drinking after treatment.
Inpatient services at an alcohol rehab programme provides 24 hour access to specialist care.
Alcohol home detox provides a means of semi-supervised addiction treatment in the comfort of your home. It’s often suitable for those with inescapable practical commitments, or where a reduced budget for treatment is available.
An at-home detox is the most basic detox option available from Abbeycare, and assumes you have support available, post-detox, for the other important elements of long-term addiction recovery.
The term alcoholism refers to the consumption of alcohol to the extent that the person is unable to manage their own drinking habits or patterns, resulting in side-effects that are detrimental to the quality of life and health of the alcoholic, or those around them.
An alcoholic is someone who continues to compulsively abuse alcohol in this way, despite the negative consequences to their lives and health.
Immediately following treatment, the early stages of recovery and abstinence are most vulnerable to lapses.
At Abbeycare, a structured and peer-reviewed aftercare plan is usually prepared whilst still in treatment. This comprises social, peer, and therapeutic resources individuals draw upon, following a residential treatment programme for drug or alcohol misuse.
Clinically managed residential detoxification is:
– A structured detox that uses medication-assisted treatment and regular physical health observations
– Takes place in an inpatient rehabilitation unit or hospital
– Typically lasts from 7-10 days, but in Abbeycare, it is incorporated into a 28-day rehab programme
Cognitive Behavioural Therapy is a well-known therapy option used by doctors at drug and alcohol treatment facilities for the treatment of substance use disorders.
It is a form of talking therapy that helps one mange their problems by changing how they think and behave. This form of therapy is used to treat depression and anxiety and is useful for physical health problems as well as one’s mental health.
Family Therapy at Abbeycare Scotland or Gloucester is realistic, compassionate, and appropriate for families and loved ones of addicts.
Family therapeutic interventions in residential rehabilitation have been designed to support those living with or caring for participants entering the Abbeycare Programme.
Support for families in a group setting allows for a safe, constructive, and confidential place to listen and share common experiences.
Inpatient rehab is drug and/ or alcohol treatment in a rehab centre, where patients remain on-site for the duration of inpatient rehabilitation.
It includes detoxification from drugs, therapy (group work and 1-2-1 sessions), and aftercare planning. Inpatient rehabs typically last 28 days, but this varies on an individual basis.
Long-term treatment at Abbeycare has been developed for those suffering from alcohol or drug addiction. Completing a long-term drug and alcohol inpatient programme may be the solution to problematic substance use.
Motivational Enhancement Therapy can be used by trained addiction recovery therapists to elicit internal changes within and promote long-term recovery from substance use disorder.
All the answers to addiction can be found within with this comprehensive and successful therapy concept leads to behavioural changes, reflective listening, self-motivational statements, and a comprehensive recovery process.
Outpatient drug or alcohol rehab is daytime treatment as opposed to living in a treatment facility.
Outpatient treatment is similar to inpatient in terms of the methods used to treat substance abuse. Where they differ is in their approach to recovery.
Abbeycare’s prison to rehab is a 12-week structured rehab programme which involves direct transfer from prison. The suitability of the candidate is decided by prison staff.
Short-term residential treatment programmes are the chance to press the reset button and access a therapeutic programme designed to create recovery from the use of alcohol and drugs.
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The 12-step programme was created by alcoholics anonymous (AA), and is specifically designed to aid addicts in achieving and maintaining abstinence.
The central ethos behind the programme is that participants must admit and surrender to a divine power to live happy lives. Ideas and experiences are shared in meetings, and help is sought in an attempt to achieve abstinence.
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Cravings for ketamine, irritability, and restlessnesswithin2 hours of last use [1]
Increased use due to tolerance (e.g. 1g per day to 4g hourly) despite knowledge of physicalconsequences(e.g. urge incontinence) [1]
Physical Indicators Of Ketamine Addiction
Tremors
Muscle rigidity tremors in up to 7% are physical indicators of compulsive ketamine use caused by [3]:
A 4% reduction (in mm) of cortical thickness in the frontal and parietal lobes after consuming 0.8g of ketamine ≥ 30 times a month for over 5 years [4]
Disruptions within the glutamatergic system (e.g. increased by 3.7% in the medial temporal cortex but reduced by 2.3% in the thalamus) after consuming ketamine 3 or more times a week for 12 months [5]
Severe brain damage after 4 – 12 years of consuming ≥ 1 gram of ketamine a day, including lesions in the grey and white matter of the prefrontal, parietal, occipital, limbic, brainstem, and corpus striatum regions [6]
Garg, Amit et al (2014) documented how a man who injected up to 4g of ketamine daily experienced tremors around 2 hours after his last dose due to abnormal neuromuscular activity (e.g. myoclonus, muscle rigidity) caused by the reversal of NMDA-receptor blockade [1].
Dissociation-Induced Body Freezing
Dissociation-induced body freezing is a physical indicator of an addiction to ketamine because NMDAR-mediated excitatory postsynaptic currents are inhibited by 35% for up to 6 hours after use, disrupting sensory-motor integration and resulting in [7]:
A ‘K-hole’ lasting between 10 - 60 minutes, including mind-body dissociation, a ‘floating’ sensation, or feeling paralysed in up to 71% after daily ketamine usage, typically appearing catatonic or zombie-like to a sober person watching [8]
Out of body experiences in 64%, including lying on the floor and “melting into surroundings”, feeling present in an alternative reality, and being unable to feel body parts after consuming 3.8g per session, 20 days a month, for up to 6 years [9]
Butler, Gavin (2017) reported how a 26-year-old fell into a ‘K-hole’ for 20 minutes after snorting 170mg of ketamine, claiming to fall through a mattress into another dimension whilst losing track of reality and time and being unable to move his body that felt like a ‘lifeless shell' [10].
Altered Speech Patterns
Altered speech patterns are physical indicators of compulsive ketamine use caused by a 60% reduction in dopamine and impaired thalamocortical connectivity in the prefrontal and motor cortices after 3 years of daily use, resulting in [11][12]:
Talking in ‘slow motion’ with a monotonous voice due to an 18% reduction in verbal fluency and a 60% increase in dissociation within 12 months of consuming 2 – 4 grams daily [13]
Slurred speech and ‘slowed thinking’ in up to 71% after consuming ketamine around 233 times, with up to 37% claiming to struggle with speaking and putting thoughts into words during and after being intoxicated [8]
Cognitive disorganisation and blunted affect in 6 – 10%, as some users claim, “It makes me feel emotionally void, I don’t have anything to say” after consuming ketamine 4 or more times per week for 5 – 6 years [9]
Fine Motor Skills Loss
Difficulty handling small objects (e.g. coins) is a physical indicator of ketamine use disorder because hyperintense degeneration in the cerebellum and disrupted neural signalling in motor pathways occur after 4 years of daily use, impairing balance, bimanual coordination, and motor precision abilities [6].
Taffe, Michael A. (2002) found that administering 1.78mg/kg ketamine twice weekly for 9 weeks impaired fine motor coordination and delayed retrieval latency by approximately 13 seconds in rhesus monkeys required to retrieve 15 raisins from holes to demonstrate bimanual dexterity [14].
Ketamine abuse contributes to 9% of fatal drug and alcohol-related vehicle crashes due to a loss of fine motor skills needed for precise, controlled, and coordinated movements between the hands and feet to steer, shift gears, or apply pressure to pedals whilst driving [15]:
Lucuta, L. et al (2024) documented how a 44-year-old male was found inside a car stopped in the middle of a traffic island with motoric agitation and trembling hands, claiming to have had a ‘black out’ after consuming ketamine 3.5 hours previously [16]
Lucuta, L. et al (2024) documented how a 33-year-old male was pulled over for dangerous driving and had trembling hands and quivering eyelids, an insecure turn during a walk-and-turn-test, and an insecure finger-finger-test after consuming ketamine before driving [16]
Psychological Indicators Of Ketamine Addiction
Ketamine Induced Psychosis
Ketamine-induced psychosis is a psychological indicator of ketamine misuse because chronic NMDA receptor blockade disrupts glutamate and dopamine transmission (e.g. up-regulated by 24%) in the dorsolateral prefrontal cortex, resulting in [17]:
Auditory, tactile, and visual hallucinations in up to 75% of regular users who spend over £60 a week on ketamine, with around 6.3% of cases developing into a psychotic disorder [8][18]
A 16% increase in delusional behaviour (e.g. convinced about having special powers) within 12 months amongst frequent users (3g consumed 20 times in 28 days) compared to infrequent users (1g consumed 3 times in 28 days) [12]
Liang, Hua Jun, et al (2015) found that 30.2% of ketamine users developed a psychotic disorder after 9 years of psychoactive substance abuse, although symptoms were exacerbated in 28% of patients who used 3 or more drugs (e.g. cocaine, ecstasy) alongside ketamine [19].
Lane, Hsien-Yuan, et al (2016) reported how a 26-year-old experienced manic and major depressive episodes with auditory hallucinations after consuming 10-15g of ketamine weekly for 12 months, although psychotic symptoms subsided and mood stabilised within 3 weeks of entering rehab and taking 10mg aripiprazole and 200mg sertraline daily [20].
Ketamine-Induced Amnesia
Ketamine-induced amnesia is a psychological indicator of ketamine abuse because glutamate signalling is disrupted, and regional grey matter volume is reduced by 6 - 10% in the left dorsolateral prefrontal cortex and medial orbitofrontal cortex after 5 years of misuse, resulting in [21]:
31% of users being “unable to remember things” due to a 9 - 23% decrease in visual and verbal working memory (e.g. remembering a phone number) function after using ketamine for around 15 days a month for 5 years [8][22]
An 18-23% reduction in episodic memory function (e.g. prose recall immediate and delayed) as neural firing is suppressed in the hippocampus after consuming 10.2g of ketamine per week for up to 10 years [23]
Memory loss occurs in 50% of ketamine consumers as a result of ‘blacking out’ and feeling out of control whilst high, as one user said, “I couldn’t remember if I had actually taken my K” after regaining consciousness following an ‘intense K-hole experience’ [9][10].
Sleep Paralysis And Sleepwalking
Sleep paralysis/sleepwalking is a psychological indicator of ketamine dependence caused by disruptions in glutamatergic neurotransmission (e.g. increased by 4% in the medial temporal cortex vs reduced by 2% in the thalamus), leading to [5]:
Irregular transitions between sleep stages, e.g., the number of REM cycles decreases by 61%, whereas the duration of NREM (in minutes) is extended by 46% after daily ketamine consumption [24]
Poor quality sleep (PSQI >5) in 82% of heavy users, including <5 hours of sleep per night, a >60-minute sleep latency, and sleep efficiency <65% after consuming around 1.37g of ketamine daily for almost 5 years [25]
Around 21% of chronic ketamine consumers (used up to 2000 times) experience night terrors/sleep paralysis, fragmentary sleep, and frightening dreams whilst claiming to feel “uncomfortably sleepy’ within 2 hours of drug-taking [1][8].
Long-Term Effects Of Ketamine Addiction
Ketamine Bladder Syndrome
Ketamine Bladder Syndrome typically occurs within 24 months of heavy use (e.g. up to 20g daily) because the urothelium is repeatedly irritated as the drug is excreted in the urine and passed through the bladder, leading to [2]:
Epithelial inflammation, diffuse bladder wall thickening, enhancement of the bladder mucosa, and inflammatory changes in the surrounding perivesical fat in 71 – 75% after 1-15 years of drug abuse [27][28]
Suprapubic pain, dysuria, abnormally frequent urination (e.g. every 15 – 90 minutes vs 5 – 6 times daily), and an overwhelming urge to urinate due to a reduced functional voiding capacity (e.g. 20–200 vs 400 - 700 ml) [27][29]
Secondary renal impairment (serum creatinine levels >120 μmol/L) in up to 51%, unilateral or bilateral hydronephrosis and papillary necrosis, requiring endoscopic insertion of JJ stents or a nephrostomy insertion for decompression of the upper tracts [27]
Gill, Paul, et al (2018) described the experiences of 12 ketamine addicts aged 20 – 43 who developed ketamine bladder syndrome after gradually consuming higher doses (up to 20g daily) over a 12-year period:
“I kept going to the toilet every half hour, and I still can’t use public transport because I have to get off after a five-minute journey.”
“I wasn’t passing much, and I had really bad burning and blood in my urine. Then just before my 18th birthday, I was admitted because I couldn’t go to the toilet anymore.”
“Within about six months, it was like nothing you’ve ever seen.... Every time I was weeing, it looked like a murder scene in my toilet.”
“I was in that much pain, I was screaming, I was in absolute agony, it was worse than childbirth... it felt like somebody was slicing me open.” [2]
Developing Complex Mental Health Disorders
Schizophrenia occurs in 2% of long-term (9 years) ketamine abusers because repeated NMDA receptor blockade increases the severity of abnormal thought content, perceptions, and speech production (e.g. delusions, hallucinations, thought-blocking) by 2-4-fold due to [5][19]:
Excessive glutamate release in the anterior cingulate and medial temporal cortex (e.g. increased by 2-4%) after consuming around 100g of ketamine each month [5]
Imbalances in dopamine transmission within the mesolimbic system, as D1 receptor availability is increased by 9 - 18% in the hippocampus, amygdala, and ventral striatum after chronic use (e.g. 2.8 vials per week for 4 years) [17]
Neuroanatomical changes, including white matter lesions, a 4% reduction of cortical thickness, and a 10% decrease in grey matter volume of the prefrontal cortex after 6 years of drug-taking [4][21]
Lahti, Adrienne C. et al (1995) found that schizophrenic individuals experienced a 25 – 50% increase in psychotic symptoms within 24 hours of taking ketamine, including the recurrence of delusions and auditory/visual hallucinations caused by further disruptions in glutamatergic signalling [29].
Permanent Depersonalisation Or Derealisation
Permanent depersonalisation/derealisation is a consequence of long-term ketamine dependence because:
The brain’s default mode network (DMN), responsible for self-referential thinking (e.g. identity, time, memory), becomes deactivated after repeatedly using high doses of a dissociative drug (e.g. 2 – 4g of ketamine per session for 7 years) [13]
Up to 6% of long-term users (9 years of use) have co-occurring schizophrenia, PTSD, or depressive disorders and typically have high levels of dissociation (DES score >30), increasing by 2-fold after frequent ketamine use (>4 times weekly) [13][19][30]
Morgan, Celia J. A. et al (2010) found that frequent users (20 uses per month) of ketamine had high levels of dissociation (DES score >30) at baseline and 12 months later, and ex-users (4+ weeks of abstinence after 7 years of use) still experienced depersonalisation after 1 year, as scores increased by 11% from baseline [13].
Who Is More Likely To Develop an Addiction To Ketamine?
More Likely To Develop A Ketamine Addiction
Self-Medication For Depression Developing Into Addiction
Illicit Use Developing Into Addiction
Prescribed Use Developing Into Addiction
Why?
17% consume up to 3.8g per session for ‘escapism’ [9]
Users rely on the ‘numbing’ effect and re-dose to prolong emotional relief [1]
Used by up to 93% at parties with friends due to initial peer pressure or curiosity [9]
Up to 73% frequently use (20 days per month) after seeing ‘friends doing it’ or to ‘feel excitement’ [8][9]
A doctor prescribes ketamine for ‘antidepressant benefits’ that last 4 - 5 days [31]
Drug-taking occurs against prescribed advice due to noticeable mood improvements
Case Studies
“It takes the edge off everything; if I’m unhappy, it takes it away in a bubble” [9]
“Ketamine was the only substance that helped my depression.” [31]
“It is a habit. If I stopped, I’d feel left out by my friends”
“I’m doing it even when I’ve planned not to; It’s very addictive, but lots of my friends are ill.” [9]
“Mr. A reported using higher than prescribed doses of ketamine more frequently (10–12 times a day).”
“Mr. A met criteria for ketamine dependence due to compulsive use and increased tolerance” [31]
How Do Different Routes Of Administration Change Ketamine Addiction?
Pills
Powder
Injection
Onset Of High
20 - 60 mins
5 - 10 mins
10 - 30 secs (IV) vs 3 - 5 mins (IM)
Duration Of High
2 - 4 hrs
45 - 60 mins
30 - 60 mins (IV) vs 60 - 90 mins (IM)
How Does Addiction Develop?
Accidental use in 6%: “I realised they weren’t E, they were K.”
I liked it, so I started using them together.” [9]
9% of ketamine-related deaths occur after prescribed use [32]
Ketamine Classification In The UK
As of the 8th of January 2025, the UK government is seeking expert advice on reclassifying ketamine as a Class A substance (up to life in prison for supply/production + 7 years for possession) rather than a class B substance (up to 14 years in prison for supply/production + 5 years for possession) because:
In March 2023, an estimated 299,000 people aged 16-59 reported ketamine use in the previous 12 months, which is the largest number on record [34]
The number of users requiring ketamine addiction treatment is 8 times higher than in 2014-2015, including some school-aged children (13-16 years old) who report using ketamine as a party drug at least once a week [35][36]
Up to 10% of recreational users are admitted to the hospital due to self-harm/suicide attempts, falls/injuries, overdose, and tongue biting within 12 hours of drug-taking, and up to 59% of ketamine-induced deaths are accidental [1][32]
Irreversible damage to the bladder and urinary tract occurs in some cases because only 10% of symptomatic users seek medical help after experiencing ulcerations, fibrosis, bleeding, pain, and incontinence within 3 – 24 months of drug-taking [2]
About the author
Mischa Ezekpo
Mischa Ezekpo has a Bachelors degree in Psychology from Northumbria
University, and a Masters degree in Childhood Development and
Wellbeing, from Manchester Metropolitan University. Since 2018, Mischa
has written and published work on Addiction, Mental Health, Depression, and Eating Disorders. Content reviewed by Laura Morris (Clinical Lead).