Recovery Capital

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What Is Recovery Capital?

Recovery capital is the internal and external resource used to begin the recovery process and maintain sobriety.

Recovery capital combines personal, social, and community support to provide a joined-up approach that supports the addict through recovery [2].

It was first introduced by Robert Granfield and William Cloud in the 1999 book "Coming Clean: Overcoming Addiction Without Treatment."

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Different Forms Of Recovery Capital

Personal

  • Alternative coping mechanisms  - heroin users experience an 8% reduction in cravings after learning appropriate coping mechanisms [3]
  • Self-efficacy - positive associations with alcohol use are 20% higher in those with low self-efficacy compared to high self-efficacy after rehab treatment [4]
  • Financial management - addiction severity scores are 4.86% lower after money management interventions [5]

Social

  • Alcoholics/ Narcotics Anonymous - there is a 15% reduction in alcohol use after 2 years of Alcoholics Anonymous support [6]
  • Working with a sponsor - increases the frequency of abstinence by 25% [7]
  • Reconnecting with positive influences (e.g. friends and family members who are supportive of recovery) and removing negative influences (e.g. peers in active addiction)

Community

  • Accessing local recovery community organisations (RCO's) such as Faces and Voices of Recovery UK (FAVOR) [8]
  • Family members living nearby - family members' encouragement causes a 40% increased probability of an addict seeking treatment [9]
  • Culturally/ ethnically appropriate support groups - such as BAC-IN for Black, South Asian, and other minority ethnic groups, Muslim Women's Network, and Sikh Helpline [10]

Phases Of Recovery Capital

Before Treatment

Recovery capital works before treatment by:

  • Intervention - friends and family members demonstrating social and community capital that will be accessed during treatment
  • Family groups - families understanding the process of treatment to provide encouragement and support for addict whilst deciding to pursue treatment
  • AA sponsors - alcoholics are able to understand treatment options from a trusted source whilst contemplating rehab
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During Treatment

Recovery capital options provided during treatment, help us understand how to apply those same resource later, as part of the long-term recovery journey. [11].

After Treatment

Recovery capital works following treatment by:

  • The addict having experienced a range of both traditional and alternative therapies in treatment, adding to pre-existing capital options
  • Using capital to inform aftercare plans, e.g. if a client has high social resources or a variety of coping mechanisms,  this is incorporated into aftercare plan
  • Improving treatment outcomes - 66.1% of those scoring on all forms of recovery capital had maintained abstinence after 1 year of treatment [12]

How To Measure Recovery Capital

Multi-Dimensional Inventory Of Recovery Capital (MIRC)

MIRC scores 4 subscales (social, physical, human, and cultural) from 7-28 to create a composite scale of 28-112.

A score of 70 or over indicates a functional level of recovery capital [13].

The Multi-Dimensional Scale Of Perceived Social Support

The Multi-Dimensional Scale Of Perceived Social Support has the individual answer 12 questions on a scale from 1 (strongly disagree) to 7 (strongly agree).

The total score is added up from 1 to 16, with scores over 8 indicating a functional level of social recovery capital [14].

Assessment Of Recovery Capital (ARC)

The ARC Questionnaire has 50 statements, with participants gaining 1 point when they agree with the statement.

A total score of 25 or over indicates a functional depth of recovery capital [15].

The Recovery Capital Assessment Plan And Scale (ReCAPS)

ReCAPS has 35 questions, rated from 1-5 (strongly disagree to strongly agree).

Scores of 35 or lower indicate very low available resources, whereas scores from 120-175 indicate more recovery resources available [16].

How To Gain Recovery Capital


Personal 

Social

Community 

Steps To Gain Recovery Capital

Understand and resolve triggers by regular attendance at therapy, improve core beliefs of self, seek stable employment, seek social core support where required, take part in physical exercise once a week

Create a recovery circle from connections in the recovery community, involve family members/social circle in treatment, 

attend sobriety support meetings in person/online as appropriate, 

use a sponsor

Find appropriate community resources such as church groups, recovery cafes, aftercare groups, relevant specialist recovery groups, use signposting services as needed [17]

Groups With Less Recovery Capital

Homeless Individuals

Homelessness is a loss of all forms of an individual's physical and human capital, as well as a vicious cycle of stigma due to homelessness reducing opportunities to gain resources related to recovery (i.e, employment, housing).

Stable housing, water, shelter, food, and clothing need to be prioritised for homeless individuals before attempting to increase other forms of recovery capital [18].

LGBT+ Individuals

LGBT+ individuals may have reduced social/community capital due to:

  • Having not yet come out to family and friends - being unable to fully utilise friends and family's depth of support due to lack of open communication
  • Fractured relationships due to coming out meaning friends and family are less likely to support individuals in recovery
  • Experiencing stigma in community due to sexuality - refused access to family/ resources to support recovery due to sexuality [19]

Co-Occurring Mental Health Disorders

Those with co-occurring addiction and mental health disorders have reduced personal and social resources that can be drawn upon as a result of:

  • Self-isolation due to perceived stigma around mental health disorders and addiction
  • Treatment for co-occurring issues lacking (i) person-centred planning (ii) co-ordinated integration into care planning for addiction recovery

Prioritising mental health treatment in those with co-occurring mental health disorders ensures the patient is able to regain missing recovery support for subsequent addiction treatment [20].

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Those Living In Rural Areas

Those living in rural areas have reduced community recovery support due to:

  • Lack of community recovery resources in local area
  • Unable to access transport to recovery groups elsewhere

Planning community capital through alternative means (online recovery groups, telephone support, recovery books/ pamphlets, etc) needs to be prioritised for those living in rural areas [21].

Recovery Capital Is Not

  • Financial security - recovery capital focuses on personal, social, and community aspects that are not connected to financial security
  • A guarantee of recovery - having all aspects of recovery support available does not guarantee that the individual will recover
  • Mental health stability - although mental health disorders reduce resources available, mental health stability itself is not automatically indicative of recovery capital
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About the author

Harriet Garfoot

Harriet Garfoot BA, MA has an Undergraduate degree in Education Studies and English, and a Master's degree in English Literature, from Bishop Grosseteste University. Harriet writes on stress & mental health, and is a member of the Burney Society. Content reviewed by Laura Morris (Clinical Lead).

Last Updated: June 13, 2025