Alcoholism is a disease characterised by continuous heavy drinking. Until people with alcohol use disorder admit to problems with alcohol and stop drinking, the risk of alcohol use disorder continues which affects both physical and mental health.
Alcohol starts to injure the brain once it reaches the bloodstream.
Excessive consumption can lead to Alcohol-Related Brain Damage, or ARBD, which is a type of brain disorder caused by alcohol consumption. Brain shrinkage caused by alcohol abuse is permanent, as alcohol kills brain cells and grey matter.
For more information and effects click ‘Learn More’.
Every month, we bring you an unfiltered recovery conversation with someone who’s either experienced addiction firsthand, or works closely with those in recovery.
No sanitised success stories – just practical insights on what actually works in recovery, that you can apply, in your life too.
Recovery capital is the internal and external resource used to begin the recovery process and maintain sobriety. This combines personal, social, and community support to provide a joined-up approach that supports the addict through recovery.
Do you or a loved one need addiction treatment for alcohol or drugs? Thousands blindly walk into addiction treatment in expensive rehab centres and find that the reality doesn’t meet expectations.
If you’re considering rehab treatment, first check our ultimate guide for complete instructions on how to find the right rehab centre for you.
Take-home Naloxone kits help families and loved ones respond quickly in an opioid overdose emergency, until emergency services arrive. Kits contain nasal or injectable forms of Naloxone.
Changes in legislation mean Naloxone kits are now more widely available from pharmacies and drug services, including Abbeycare.
For additional information, click ‘Learn More’ below.
Overcoming alcohol addiction means first ceasing alcohol intake, and taking care of physical and chemical withdrawal symptoms.
Detoxing from alcohol means undergoing withdrawal from alcohol, but with the assistance of prescribed medication and detox phase, to substitute in place of the alcohol itself.
Alcohol rehab focuses on tackling the problems underneath alcoholism, such as grief, trauma, depression, and emotional difficulties, in order to reduce continuing drinking after treatment.
Inpatient services at an alcohol rehab programme provides 24 hour access to specialist care.
Alcohol home detox provides a means of semi-supervised addiction treatment in the comfort of your home. It’s often suitable for those with inescapable practical commitments, or where a reduced budget for treatment is available.
An at-home detox is the most basic detox option available from Abbeycare, and assumes you have support available, post-detox, for the other important elements of long-term addiction recovery.
The term alcoholism refers to the consumption of alcohol to the extent that the person is unable to manage their own drinking habits or patterns, resulting in side-effects that are detrimental to the quality of life and health of the alcoholic, or those around them.
An alcoholic is someone who continues to compulsively abuse alcohol in this way, despite the negative consequences to their lives and health.
Immediately following treatment, the early stages of recovery and abstinence are most vulnerable to lapses.
At Abbeycare, a structured and peer-reviewed aftercare plan is usually prepared whilst still in treatment. This comprises social, peer, and therapeutic resources individuals draw upon, following a residential treatment programme for drug or alcohol misuse.
Cognitive Behavioural Therapy is a well-known therapy option used by doctors at drug and alcohol treatment facilities for the treatment of substance use disorders.
It is a form of talking therapy that helps one mange their problems by changing how they think and behave. This form of therapy is used to treat depression and anxiety and is useful for physical health problems as well as one’s mental health.
Family Therapy at Abbeycare Scotland or Gloucester is realistic, compassionate, and appropriate for families and loved ones of addicts.
Family therapeutic interventions in residential rehabilitation have been designed to support those living with or caring for participants entering the Abbeycare Programme.
Support for families in a group setting allows for a safe, constructive, and confidential place to listen and share common experiences.
Inpatient rehab is drug and/ or alcohol treatment in a rehab centre, where patients remain on-site for the duration of inpatient rehabilitation.
It includes detoxification from drugs, therapy (group work and 1-2-1 sessions), and aftercare planning. Inpatient rehabs typically last 28 days, but this varies on an individual basis.
Long-term treatment at Abbeycare has been developed for those suffering from alcohol or drug addiction. Completing a long-term drug and alcohol inpatient programme may be the solution to problematic substance use.
Motivational Enhancement Therapy can be used by trained addiction recovery therapists to elicit internal changes within and promote long-term recovery from substance use disorder.
All the answers to addiction can be found within with this comprehensive and successful therapy concept leads to behavioural changes, reflective listening, self-motivational statements, and a comprehensive recovery process.
Outpatient drug or alcohol rehab is daytime treatment as opposed to living in a treatment facility.
Outpatient treatment is similar to inpatient in terms of the methods used to treat substance abuse. Where they differ is in their approach to recovery.
Abbeycare’s prison to rehab is a 12-week structured rehab programme which involves direct transfer from prison. The suitability of the candidate is decided by prison staff.
Short-term residential treatment programmes are the chance to press the reset button and access a therapeutic programme designed to create recovery from the use of alcohol and drugs.
Feeling stuck in a rut. Want to stop but can’t seem to achieve sobriety?
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The 12-step programme was created by alcoholics anonymous (AA), and is specifically designed to aid addicts in achieving and maintaining abstinence.
The central ethos behind the programme is that participants must admit and surrender to a divine power to live happy lives. Ideas and experiences are shared in meetings, and help is sought in an attempt to achieve abstinence.
Abbeycare’s policy to respect your privacy and comply with any applicable law and regulation regarding any personal information we may collect about you, including across our website and other sites we own and operate.
When An Alternative Alcohol Treatment May Be Necessary
Lack Of Financial Resources For Rehab
Private fully residential rehab programmes can be expensive and NHS-funded places have long waiting lists, causing some to seek out alternative recovery support to quit drinking.
Many Failed Rehab Attempts
Previous trauma can be triggered in rehab group therapy, making personalised therapy a better option.
Physical Illnesses
Co-occurring illnesses that require intensive treatment, such as dialysis or chemotherapy, mean it is not possible for the patient to attend a fully residential rehab. They may instead attempt alternative treatment options.
PTSD
In group therapy, traumatic experiences discussed in the group may bring up issues that trigger others, meaning personalised therapy may be a better alternative treatment approach.
Schizophrenia
Alcohol worsens auditory hallucinations and paranoia via liver failure; requiring a hospital detox with a psychiatric intervention [2].
Family Responsibilities
Parents who are unable to access childcare during their time at rehab may attempt alternative approaches for alcohol abuse.
52% of those caring for family members suffer from mild alcohol dependence, but cannot attend rehab due to responsibilities. Other approaches may be more appropriate based on time available [3].
Alternative Alcohol Treatment - Complete Programmes
SMART
SMART recovery is a support group consisting of peer-led group recovery meetings, with the main philosophy being:
Those seeking recovery can choose what methods of maintaining abstinence work for them from demonstrations in meetings
Any alternative groups can be used in conjunction with SMART recovery
Participants are free to move on from the programme once a healthy lifestyle has been achieved [4]
This differs from traditional treatment options since:
It does not provide detox
Group therapy is peer-led instead of professionally led
SMART may be seen as an entire treatment plan - whereas mutual aid support forms only part of aftercare in traditional rehab care plan
LifeRing
LifeRing secular recovery consists of local meetings, daily online meetings and books and pamphlets about treating addiction.
LifeRing recovery is based on the 3-S philosophy, including:
Sobriety - must be committed to complete abstinence from alcohol and drug dependence
Secularity - discussion of faith or lack of is explicitly excluded during meetings
Self-help - choosing the most effective treatments without any specific steps to achieve [5]
This differs from traditional treatment as:
LifeRing does not provide detox
Traditional rehab may include religious or spiritual discussions
LifeRing offers a discussion of experience, not traditional therapy
HAMS
HAMS consists of exclusively online support groups; including online forums, chatrooms, email or Facebook groups and live meetings [6].
The HAMS philosophy consists of the following:
Working towards own sobriety goals - either safe drinking, reduced drinking or complete abstinence
The AA philosophy consists of the following 12 steps:
Admitting powerlessness over alcohol
Believing that a power greater than ourselves can restore sanity
Deciding to turn lives over to the care of God
Making a moral inventory of our lives
Admitted to God, ourselves and others the nature of previous wrongs
Ready to have God remove defects in character
Ask God to remove shortcomings
Make a list of those harmed by alcohol use, and be ready to make amends
Make amendments to those harmed where possible
Taking personal inventory and admitting wrongs
Sought through prayer and meditation to improve contact with God
Carrying this message to other alcoholics and continuing with these principles [7]
This differs from traditional treatment as:
AA does not provide detox
Rehabs allow discussion of spirituality or religion, but it is not a required part of the core programme
AA meetings are peer-led rather than professionally led
Alternative Alcohol Treatment - Individual Approaches, Components, Therapies
Acupuncture
Acupuncture decreases alcohol intake by 15% in those with alcohol use disorder [8].
The potential disadvantage of acupuncture is that progress experienced during treatment may be undone between sessions.
Traditional rehabs use acupuncture as part of a full rehab programme, not as the only approach.
Alternative Detox Agents
Alternative detox agents with a history of success in alcohol recovery include:
Gabapentin or Valproate - 2.7% increased abstinence, used for those with diazepine allergies [9]
Kudzu - reduction in drinking by 34-57% [10]
Ashwagandha - 2% decreased agitation score during alcohol withdrawal [11]
Abbeycare will typically disallow admission for those with diazepine allergies as the risk of seizure is too high. Gabapentin or Valproate is only used in a strictly supervised detox setting or hospital detox.
Nutritional Counselling
Choosing nutrient-dense foods through nutritional counselling, in combination with prescription medication, may improve the efficacy of detox.
62% of alcoholic liver disease sufferers show signs of malnutrition [12].
Combining Alternative Programmes With Alternative Approaches For Optimal Long-Term Outcomes
Client Need
Example Appropriate Programmes
Appropriate Alternative Individual Approaches
Missing from Approach?
Detox
GP prescription, home detox, hospital detox or ADP team coordination
Acupuncture
Professional medical supervision
Personalised therapy
Private therapy, NHS counselling, counselling training organisations or spiritual/religious therapy
Self-help CBT worksheets
Lack of professional supervision
Group therapy
Online groups
Mutual aid groups
Professionally led treatment with evidence-led outcomes
Aftercare plan
Mutual aid groups and recovery cafes
Sponsor led supervision
Dependent on one source of support
Physical health routine
Preferred exercise routine
Yoga or reiki
Unsupervised, potential for cross addiction
12 step programme
AA groups
Betel or Salvation Army
Detox
Mindfulness and meditation
Preferred for personal need
N/A
Professional supervision
Sponsor
Sponsor in the community with lived experience in recovery
Relapse is more likely without a structured plan created by a rehab facility.
History of severe withdrawal symptoms
If the patient has a history of delirium tremens, seizures or hallucinations, alternative treatment options are not a substitute for the 24-hour medical assistance provided by a traditional treatment provider.
Alternative treatment is also not appropriate for those with diazepine allergies, as they will run a greatly increased risk of seizure.
Enablers
Friends and family members who are enabling alcoholics may either attempt to sabotage the alternative treatment, or encourage the alcoholic to fall back into old patterns of addiction, making traditional rehab, away from these associations, a better option.
About the author
Harriet Garfoot
Harriet Garfoot BA, MA has an Undergraduate degree in Education Studies and English, and a Master's degree in English Literature, from Bishop Grosseteste University. Harriet writes on stress & mental health, and is a member of the Burney Society. Content reviewed by Laura Morris (Clinical Lead).