If you're looking for drug or alcohol addiction help - you'll have already realised the myriad of options on offer. Many simply don't know how to compare treatment providers and end up settling for less.
Our comprehensive guide will walk you through finding the right help, at the right price. In a hurry? Download our printable Q&A guide to have handy when you speak with providers.
Step 1 - What Do You Want From Rehab?
There are a wealth of treatment options available for those fresh to the journey of recovery. But, choosing the wrong provider early on, might mean drawing the wrong conclusions about recovery, and what's possible for your future.
Detox .v. Rehab
A normal stay for alcohol or drug treatment would include the three stages of detoxification, rehabilitation, and aftercare planning. But there's no point in spending more than you have to.
- Do you need all three stages of treatment, detox > rehab > aftercare? It's important to be clear on this.
Committing unnecessarily to all 3 stages of treatment may see you paying too much, but not having enough support down the line could also mean paying the cost of rehab again.
Treatment Near Penarth
Amongst the concerns we hear each day, the location of the clinic is one of the most common. But sometimes, you can be too close to home.
Make comparisons instead, against level of care, support, and independent reviews from The Care Quality Commission (England & Wales) or The Care Inspectorate (Scotland).
Detox can be found in many places, but a strong rehabilitation programme with excellent therapy can mean much greater progress in the long term. Researching the most appropriate option for you personally, can yield big long term results in your sobriety, later.
See all the locations Abbeycare serve, here.
A Past History Of Addiction
Getting the right help means being picky about the support you'll receive while in treatment.
If you've been detoxed in the past, and are looking for recovery afresh, it's a good idea to check on exactly what detox you'll get.
While an admissions team or sales team can give an indication of likely detox methods, this is of course finalised and decided upon by the supervising medical professionals present.
Does the medical team at a given clinic specialise in addiction? Or do they practice in more general matters, with addiction as a second interest?
- Do you foresee any complications with my detox?
- Is dealing with someone with my intake level and addiction history, a normal everyday client for your clinic?
- Will I be able to speak with someone who decides about my detox regimen, once admitted to the clinic?
Step 2 - How Does Rehab Work?
What is the typical admission process?
Private rehab clinics are centres where all the normal addiction treatment options like detox, therapy, and relapse prevention, are provided in a private setting, all under one roof, with specialists in the field. With your own room, and seclusion away from the addiction triggers in normal life, you have a chance to truly recover.
The provider you're working with should ask you some questions over the phone to make sure you're a good match - it's important to give honest answers, to avoid complications later.
What Is A Care Plan?
Whilst all clinics operate a group environment generally, most should look to help you keep track of your progress, and monitor treatment goals reached.
A care plan, lays out in detail, how your stay will proceed, what targets you have for treatment, and how you'll measure them. Clinic addiction specialists (ideally assigned only to you) should help you prepare this and use it as a tool throughout your stay.
This is your opportunity to make sure your key sticking points, triggers, and recurring issues, are factored in, and will get appropriate attention during your stay. This part is important and can determine your progress later, so don't skip it.
- To what extent is my care and management planned and mapped out?
- How do I make sure I stay on track during treatment?
- Does care planning account for my detox needs, therapy needs, or both?
- How is my treatment regimen communicated between staff members?
What's Rehab Treatment Like, Day To Day?
Tell me about the daily routine in treatment?
It can be tricky to discern exactly what happens each day in treatment, as the routine can vary.
Since residential rehab is a group environment, most clinics provide each client with a daily agenda, every night for the following day. This will give a clear indication of what activities happen when, where, and what's expected of you.
The normal first stage of treatment is detox. Getting clear of the physical effects of alcohol or substance misuse in detox could take 3-6 days, for lighter use cases. Others may take 7 days or longer. There is no fixed timescale for each individual.
Always enquire about having a look around the clinic, by visiting first, before committing. Most clinics don't have an open-door policy, but will happily let you see inside, by arrangement.
- Do you have a virtual online tour I can take?
- What is the daily agenda of activities inside the clinic, and how soon after detox will I be expected to take part?
- Can I arrange a visit to the clinic, to look around, without obligation, before committing?
- When do you expect me to start taking part in the therapy process?
A Word About Covid-19
Since rehab treatment is usually a communal environment, you should expect to have to accommodate others on the journey.
Overcoming old patterns of self-isolation is normally a big part of getting better.
But making headway in your recovery, at the expense of other health factors, won't help anyone.
Step 3 - Planning A Budget For Rehab
Whilst private clinics offer fast access to specialist help, financing the stay in treatment needs planning.
The ability of third sector or voluntary organisations to deal with more complex detox needs is usually slim - it's worth looking into this though.
Your mental health matters, and because of the costs involved, it's easy to opt for a very low end provider, with minimal support. Not always a great idea.
Instead, to keep costs reasonable but standards high, consider providers further afield, or smaller clinics with a lower headcount and rural location.
Get a rough indication of costs at this stage by calling a few clinics direct and make it clear your call is just an initial enquiry, to avoid over-committing to one provider too early.
Other Ways To Get Help
Mutual Aid Support
Most locations hold local Alcoholics Anonymous or Narcotics Anonymous meetings which can assist in the mutual aid and social elements of recovery.
Whilst mutual aid plays a big part for many, later in their recovery journey, those at the start will need professional help to detox safely.
Community support is invaluable, at the right stage in the process. But for short term help for detox, you'll need professional assistance.
NHS/Public Funding Options
In the first instance, it's possible to present to your GP and discuss the possibility of referral to your local addictions team, in the NHS. They will usually help you monitor the effects of addiction in your life, but are unable to refer or provide funding for immediate detox, in most cases.
This is not a question of lack of intention to help, but more of resources and strain the healthcare system experiences, under heavy demand.
In reality, where the need for detox is urgent, we often see families and groups of friends pooling funds together, to help a loved one access treatment faster, from a private provider.
Step 4 - Get Independent Reviews
Reviews of your chosen provider are easy to find on the net, but are they real?
Enter The Care Quality Commission (E&W) and The Care Inspectorate (Scotland).
These regulatory bodies complete inspections to ensure a minimum level of service is met.
This includes feedback on staffing, care and support levels, management, and environment.
Important - Regulator Inspections
On paper, a visit by regulators to a clinic can be "Announced", or "Unannounced" - the former means the clinic knew about the inspection in advance, the latter means they didn't. Hence, "Unannounced" inspection reports are more likely to provide a real-world picture of clinic conditions and service levels.
Step 5 - Decide On A Provider
At this point, you've got enough info to decide on one of the clinics you've seen.
When you call the admissions team for the clinic you’ve chosen, expect to go through an initial telephone assessment, and pay a deposit towards treatment, as explained above.
A telephone assessment might last up to 30 minutes, after which the provider will likely request you to pay a deposit towards treatment, so that they can progress further with your admission.
Any additional financial issues, such as paying via insurance policy, would normally also be sorted out at this stage.
Step 6 - Paying For Rehab
As mentioned, paying a deposit secures your room in the clinic, prior to arrival.
Because the total booking value is high, even a small percentage deposit could work out anywhere from £2,000 - £4,000 for the higher end providers.
You won't find many clinics offering payment options directly, unfortunately.
Be sure to get a written confirmation of receipt for your deposit, and confirm with the provider any admin fees due, in the event of admission delays, or even cancellation, due to unforeseen circumstances.
The Remaining Funding
Clinics will normally expect payment of the remaining balance of treatment, upon arrival and admission to the clinic, so be prepared to make a payment at this time.
To avoid excess charges later, it's best to settle this on time.
Step 7 - Admitting To A Clinic
Make note of the day and time you're due to admit to treatment.
Pack enough essentials for your treatment duration, like:
Make sure to check paperwork for any restrictions on device usage (not all clinics allow this), internet access, and visits from family.
Treatment centres must co-ordinate their clinical and medical teams availability for your arrival - so being on time matters. Try to arrange your transport to the clinic, ahead of time, to make sure things run smoothly.
From this point on, your recovery journey has begun!
Asking The Right Questions
Thanks so much for reading the ultimate guide on finding rehab treatment in Penarth.
Thanks so much for reading our buyer's guide.
Abbeycare's UK clinics have been helping those in Penarth.
We've worked with thousands from all over the world, and we can probably help you too.
All that experience has helped us assist those with even the most complicated detox and rehab needs.
We can even arrange to assist with transport to the clinic (some extra charges do apply).
Our clinic inspection reports are available on the relevent service pages: Abbeycare Scotland, Abbeycare Gloucester.
Our admissions team can advise on what options are available.
Our medical team can assist you to detox, safely, and comfortably.
Our therapeutic team can help you identify the issues behind addiction, and stop the pattern in your life.
Our clinic team - many of them in recovery personally - are ready to get you started.
The only thing left is - are you ready?
To ask a question, or to arrange admission, ring our team now on 01603 513 091.