For most, finding the right help for alcohol or drug issues in Monmouth, is confusing and difficult. Many aren't aware of the right questions to ask, and how to compare more than one centre.
If you're considering rehab treatment in Monmouth, first check our guide below - this is the UK’s no 1 guide on how to find the right rehab centre for you.
Step 1 - Understand What You Need
There are a wealth of treatment options available for those fresh to the journey of recovery. But spending just a little time getting clear on what you truly need, can save a costly mistake.
Detox .v. Rehab
Whilst most follow the conventional programme of detox, then rehab, then aftercare, it's possible to do only one of these. But is it right for you?
- Do you need detox, or rehab? (Be honest).
If you've completed previous treatment and have a good understanding of self already, the full programme may not be required. But if you don't have supports in place, the detox-only option may not be enough.
Clinic Location
Thinking of treatment nearby? It's a natural response when feeling low.
Make comparisons instead, against level of care, support, and independent reviews from The Care Quality Commission (England & Wales) or The Care Inspectorate (Scotland).
Detox beds can be found in hospitals, and virtually any clinic. But does their long term support match your needs in the longer term? Just a few minutes work here, can pay off down the line.
See all the locations Abbeycare serve, here.
More Than One Previous Detox?
You should know: your progress in treatment can depend heavily on the strength of the clinic staff around you, and the support of your peers.
Multiple previous detoxes, or challenging liver issues, should mean you're extra careful that the clinic can accommodate your needs, both safely, and comfortably.
Specific detoxes that may need more specialist intervention include high dose methadone transfers, multi-substance detoxes, or cases with previous hospital admission for addiction.
Does the medical team at a given clinic specialise in addiction? Or do they practice in more general matters, with addiction as a second interest?

KEY QUESTIONS
- In your experience, would someone with my detox needs be better suited for hospital detox?
- What professionals in the clinic are admininstering detox?
- If there are unexpected issues during my detox, what happens?
Step 2 - How Does Rehab Work?
How does admitting to rehab work?
For in-patient treatment stays, you'll have your own room in the clinic, where you stay, live and sleep, for anywhere from 7-84 days or more (28 days is the average stay).
The clinic you enquire with, have to make sure they can look after you and your needs for detox and rehab. They'll ask some standard questions about your usage, and history with addiction. This is normal, and it's important for them to rule out extreme cases where their environment may not be safe, or provide a comfortable detox experience.
Mapping Out Needs And Treatment Goals
If your clinic provides strong personal attention in the programme, they should help you map out what you want from treatment, exactly.
If staff do not offer to help draw up a personalised care plan of action for your clinic time, and longer recovery journey, you've chosen the wrong provider.
Whilst not the most exciting part of the journey, this is a necessary means to help you monitor progress toward your long term vision. It's worth making the effort here.

KEY QUESTIONS
- What sort of care planning takes place when I enter the clinic?
- How do I know if I'm on the right track, during treatment?
- What input do I have in planning my care?
- How is care planning done?
What Actually Happens Inside A Clinic?
What actually happens in a clinic, every day?
The structure of each day will vary of course, from one provider to the next.
Since residential rehab is a group environment, most clinics provide each client with a daily agenda, every night for the following day. This lays out the timetable of events, and what's expected.
The duration of detox each individual needs, will vary, based on multiple factors, including frequency and recency of usage, history of addiction, previous detoxes, etc. Some will be ready to start therapeutic work after just a few days. Others may take 7 days or longer. Clinic staff understand this.
Always enquire about having a look around the clinic, by visiting first, before committing. Most clinics don't have an open-door policy, but will happily let you see inside, by arrangement.

KEY QUESTIONS
- Can I see a virtual tour of the clinic, before committing?
- Do I take part in daily activities even during detox?
- How do I arrange to see inside the clinic, before admitting?
- How quickly after detoxing can I get started on the remainder of the programme elements?
Does Covid-19 Affect My Rehab Treatment?
Since rehab treatment is usually a communal environment, you should expect to have to accommodate others on the journey.
In fact, a big part of recovering in the longer term, is re-learning to interact with others, and break the old patterns of isolation.
Making long term recovery gains today, means being careful to check on some basics re covid-19 preparedness and preventative measures.
Step 3 - Set A Budget
Public health services are usually free, but rarely provide detox, or speedy access to treatment. Private providers are more specialist, with a joined up approach, but come at a cost.
The differences between public and private options are vast.
As you can imagine, the cheapest provider is not always the best.
Instead, seeking out non-brand name providers, who spend less on business and more on care levels, can pay off.
Without committing yet, get in touch with at least 3 potential treatment centres and ask about costs and your needs. You'll also get some insight here as to how much attention each provider pays and their levels of care.
Alternative Options
Mutual Aid Support
Most cities and towns across the world play host to mutual aid style meetings locally, like the 12 step driven groups of Alcoholics Anonymous and Narcotics Anonymous.
However, specialist medical help will be required to kick start the journey with detox, which cannot be obtained via such community groups.
Local mutual aid meetings *can* be a huge help, and can be a source of potential sponsors and sober mentors for the future. But the first stage of help - physically detoxing - will need more specialist care.
Community Healthcare Options
Obtaining short-term detox from NHS services is unlikely, due to demand on resources.
At best, only the most extreme or chronic cases are normally considered for hospital detox or residential clinics.
More often, where a genuine need for short term detox exists, it's more common to see loved ones and family pulling funds together to help someone get help.
Step 4 - Read The Only Impartial Reports
Opinions on different clinics' standards of care are ten a penny on the internet, but how do you know who to trust?
In these situations we need an independent and impartial regulator's opinion - in this case, The Care Quality Commission (CQC) for England and Wales, and The Care Inspectorate, for Scotland.
The CQC and The Care Inspectorate are the industry regulators, and complete routine inspections of private rehabs, which are often classified under the 'Care Homes' category, in their records.
Service providers receive a full report on the watchdog's findings.
Regulatory Reviews - The Need To Knows
There are 2 types of clinic inspections you need to know about - "Unannounced" and "Announced". "Unannounced" means the inspection team arrived at the provider with no forewarning; "Announced" means the clinic were aware of the visit in advance; therefore, always seek out reports detailing "Unannounced" inspections, to get the clearest picture possible, of day-to-day standards, inside the clinic.
Step 5 - Arrange Admission
With the homework all done, it's time to get serious about arranging treatment at one of the providers you've shortlisted.
The clinic team will ask you to complete a telephone questionnaire, to make sure they can meet your needs.
An assessment shouldn’t normally take more than 20 minutes, after which you can pay any required financial deposit over the phone and expect some form of booking confirmation and receipt of payment.
Now is also the time to finalise any other arrangements re payment, like paying via insurance policy.
Step 6 - Financing Treatment
As mentioned, an initial deposit payment is usually expected.
Depending on total costs, your deposit could be anywhere from £500 - £3,000 or more.
It's less common nowadays to see treatment clinics themselves offering payment plan options.
Make sure to get an email confirmation of deposit paid, and confirmation of what happens next.
The Remaining Funding
The balance to pay for treatment, if not paying via insurance or a third party, is usually due when you arrive to admit to the clinic.
Interest on late payment for a significant sum like this can be significant, so it's worth getting this done on time.
Step 7 - Admitting To A Clinic
By now, you should have an agreed time and date of arrival at a clinic.
You'll need to bring a few basic necessities with you:
Check your booking confirmation for advice about mobile phone usage, internet access, visits, leisure facilities, and any special arrangements for covid-19.
Most clinics have a busy schedule and making sure you arrive on time is important. Getting your means of transport to the clinic organised ahead of time, will ensure things are effortless, on the day.
And of course, enjoy your recovery!
Asking The Right Questions
You've reached the end of our ultimate guide on finding the right rehab!
Thanks so much for reading our buyer's guide.
Abbeycare's UK clinics are available to those in Monmouth.
Thousands have already joined Abbeycare to overcome addiction, from every corner of the globe.
In these last 15 years, our experience has gone from strength to strength.
Our team can even get transport organised too, if needed, from your location (with an extra charge).
Our inspection reports from the regulators, are available on our clinic pages, here: Abbeycare Scotland, Abbeycare Gloucester.
Our admissions team are ready to help.
Detox is available, with comfort and safety, with the help of our medical team.
Our therapists are ready to help you get the insights you need, to stop the pattern of addiction, and reclaim your life.
Our clinical team are ready to help you start the journey.
Now....are you ready?
To ask a question, or to arrange admission, ring our team now on 01603 513 091.