For most, finding the right help for alcohol or drug issues in Caernarfon, is confusing and difficult. Many aren't aware of the right questions to ask, and how to compare more than one centre.
Here's everything you need to know when buying rehab - including how to ask the right questions and weed out weaker options.
Step 1 - Get Clear On Your Needs
There are a wealth of treatment options available for those fresh to the journey of recovery. But considering first, what your treatment needs truly are, can help you pay for rehab just once, and not twice.
Detox .v. Rehab
Addiction treatment for alcohol or drugs usually starts with a detox, then therapy (rehab), followed by aftercare. But which of these is right for you?
- Do you need all three stages of treatment, detox > rehab > aftercare? (Be truthful).
You could go for a detox-only programme, but run greater risk of future relapse if other supports are not in place.
When Is Close To Home, Too Close To Home?
Caught up in the need for detox, many will commit too early to a clinic as close as possible to home, without thinking ahead.
But the provider on your doorstep doesn't necessarily provide the best overall value, in the context of your entire recovery journey.
Clinics have to pass muster with regulators re the basics of detox and rehab, but how supportive is their team? What is the staff:client numbers ratio? What happens if you struggle in future? Asking a few basics like these upfront can save a lot of headache later.
See all the locations Abbeycare serve, here.
Complex Detox Requirements
You should know: your progress in treatment can depend heavily on the strength of the clinic staff around you, and the support of your peers.
Multiple previous detoxes, or challenging liver issues, should mean you're extra careful that the clinic can accommodate your needs, both safely, and comfortably.
The clinic team over the phone should be able to give a rough indication of how they'll approach your treatment.
Likewise for therapeutic help, what specialist qualifications in addiction do the team have? Ask here about issues that have been sticking points for you in the past, and their suitability to help.
- In your experience, would someone with my detox needs be better suited for hospital detox?
- What professionals in the clinic are admininstering detox?
- My case is complex- what happens in the event of complications?
Step 2 - The Rehab Need-To-Knows
What is the typical admission process?
For in-patient treatment stays, you'll have your own room in the clinic, where you stay, live and sleep, for anywhere from 7-84 days or more (28 days is the average stay).
Since every individual is different, and needs can vary widely, (even two people consuming the same amount of alcohol or drugs can need very different timescale and treatment) - a personal assessment is usually needed, before admission to a clinic can go ahead.
Mapping Out Needs And Treatment Goals
Reputable clinics will try to personalise the care you receive, as far as possible.
This means a 'care plan' is drawn up, and agreed by you and your assigned care manager.
Together you'll map out key milestones, while accounting for past addictive patterns and behaviours. This part is important and can determine your progress later, so don't skip it.
- Is the care planning the same for every client, or is it personalised to me?
- Do you have a one size fits all approach to treatment, or do you work with each individual's needs?
- Is care planning done for me, or is it collaborative?
- How is my treatment regimen communicated between staff members?
What Actually Happens Inside A Clinic?
What is it like being in a rehab clinic?
Short of actually admitting to treatment, we need to ask questions here that let us know what we should expect to see, hear, and feel, once admitted to a clinic.
Clinic operators must keep an entire group of clients on track every day. This can only be achieved when everyone works from the same daily schedule. This agenda is a good guide to what happens each day and what you'll be involved in.
Detox from alcohol or substance misuse in a clinic can last anywhere from a few days to several weeks, depending on multiple factors. Detox could last just a few days. Other times, it takes longer for the body to process the left-over substances. This variation is natural.
Arranging a visit to the clinic, before committing any funding, can help reassure you of standards of care, and avoid a costly mistake. Ask about this.
- What see inside photos do you have, of the clinic, online?
- Do you have sample daily agendas for treatment I can look at?
- How do I arrange to see inside the clinic, before admitting?
- Based on my information, how quickly would you want me to start taking part in the therapy schedule, following detox?
Does Covid-19 Affect My Rehab Treatment?
Few people successfully make it into long term recovery without the help of the bigger group around them.
Overcoming old patterns of self-isolation is normally a big part of getting better.
Achieving recovery in a covid-19 world, however, means making some accommodations along the way.
Step 3 - Rehab On A Budget
Whilst private clinics offer fast access to specialist help, financing the stay in treatment needs planning.
Third sector organisations providing full stack care (detox, therapy, aftercare) under one roof are few and far between, but worth investigating in your area.
As you can imagine, the cheapest provider is not always the best.
Instead, seeking out non-brand name providers, who spend less on business and more on care levels, can pay off.
Call round a few providers, using our cheatsheet if needed - and get a feel for pricing, and whether they can meet your needs comfortably. Don't commit to anything just yet.
Other Ways To Get Help
Mutual Aid Support
Big Book, or 12 step meetings, are available via groups such as AA and NA, across most towns and cities.
Whilst mutual aid plays a big part for many, later in their recovery journey, those at the start will need professional help to detox safely.
Local mutual aid meetings *can* be a huge help, and can be a source of potential sponsors and sober mentors for the future. But for short term help for detox, you'll need professional assistance.
NHS Addiction Options
Obtaining short-term detox from NHS services is unlikely, due to demand on resources.
Usually, only the more complex cases with a long history of addiction are considered for placement into specialist detox units.
Families and friends often agree to jointly finance private treatment, in cases where no publicly funded options are available.
Step 4 - Find Objective Reviews
While many providers will claim to show many positive reviews, their legitimacy is not always clear.
Our heroes here are the industry watchdogs - The Care Commission, and The Care Inspectorate.
Inspectors from these organisations visit private clinics nationwide, and check they comply with minimum standards of care, producing reports which they publish on the world wide web.
This includes feedback on staffing, care and support levels, management, and environment.
Regulatory Reviews - The Need To Knows
On paper, a visit by regulators to a clinic can be "Announced", or "Unannounced" - the former means the clinic knew about the inspection in advance, the latter means they didn't. Hence, "Unannounced" inspection reports are more likely to provide a real-world picture of clinic conditions and service levels.
Step 5 - Decide On A Provider
With the homework all done, it's time to get serious about arranging treatment at one of the providers you've shortlisted.
It's not uncommon at this point, for the provider to take you a through a number of pre-admission questions, as they have to ensure your suitable for the clinic and its environment.
When the assessment is complete, you'll likely be asked to pay a deposit, to book a place in the clinic, and allow the provider to start preparing for your arrival.
Take the opportunity at this point to arrange payment via insurance policy, if applicable.
Step 6 - Arranging Payment
As above, expect to pay a deposit prior to admission.
The deposit could be anywhere from £500 - £3,000, depending on specifics. Most clinics accept payment over the phone by card.
The days of clinics offering finance facilities directly, are mostly gone, although a few do still offer in-house plans to pay for treatment.
You should expect some kind of booking confirmation from the provider, usually by email, after any deposit or balance payment is made.
Treatment providers will expect payment for the remainder of the balance of treatment, upon arrival the clinic.
Interest on late payment for a significant sum like this can be significant, so it's worth getting this done on time.
Step 7 - Admitting To A Clinic
Make note of the day and time you're due to admit to treatment.
You'll usually be asked to bring certain essentials with you:
It's worth checking usage policies re internet and wifi, and devices, as you may be disappointed if the clinic you've chosen asks you to hand them in, before your stay begins, without prior warning.
It's also worth ensuring travel arrangement ahead of schedule - as some providers with have surcharges for late arrival.
And of course, enjoy your recovery!
Asking The Right Questions
Thank you for reading the ultimate guide to finding the right rehab treatment for Caernarfon.
Thanks for reading our ultimate guide to finding treatment help in Caernarfon.
Abbeycare's UK clinics are available to those in Caernarfon.
Since 2005, we've been helping thousands to overcome addiction, comfortably, and safely.
In these last 15 years, our experience has gone from strength to strength.
Even if you need transport arranged to get here, we can probably help with that too.
You can read our inspection reports from regulatory bodies, on our clinic pages, for: Abbeycare Scotland, and Abbeycare Gloucester.
Our admissions team are ready to help.
Our medical team can assist you to detox, safely, and comfortably.
The Abbeycare therapy team are specialists in helping you identify and work through the underlying triggers behind addiction.
The Abbeycare clinic team are ready to help you co-ordinate everything.
The only thing left is - are you ready?
To ask a question, or to arrange admission, ring our team now on 01603 513 091.