For most, finding the right help for alcohol or drug issues in Tonyrefail, is confusing and difficult. It's easy to sign up too quickly for treatment, without a proper understanding what to look for.
Our guide includes advice on how to weigh providers against each other, and a printable Q&A for when you speak with treatment clinics direct. Let's get started.
Step 1 - Balance Your Needs In Treatment
At the bottom of another binge it can feel all too easy to quickly commit to the nearest clinic offering a fast detox. But use your needs, and past experience, first and foremost, as your guide to what treatment will work best.
Detox Only, Or A Complete Recovery Programme?
A stay for alcohol or drug rehab normally follows the sequence Detox > Rehab > Aftercare, but do you need all three?
- Have you tried treatment previously, without success? Or even, tried going it alone without professional help? Think about this carefully.
Opting for the full package will provide more support, but think about if it's necessary.
Rehab In The Right Place
Understandably, when feeling low and needing detox, most will opt for a clinic close to where they live.
Make comparisons instead, against level of care, support, and independent reviews from The Care Quality Commission (England & Wales) or The Care Inspectorate (Scotland).
Detox beds can be found in hospitals, and virtually any clinic. But does their long term support match your needs in the longer term? Just a few minutes work here, can pay off down the line.
See all the locations Abbeycare serve, here.
More Than One Previous Detox?
Getting the right help means being picky about the support you'll receive while in treatment.
If you've had detoxes in the past, or complications like liver or other issues, you'll want to be extra careful here.
Most clinics have standardised approaches for routine detoxes for alcohol etc, but anything more complex will need specialist input from suitably qualified professionals.
Getting reassurance that the provider is not only ready to detox you based on your needs, but has done so many times for others in the past, is important.
- Do you foresee any complications with my detox?
- Do you have specialist addiction medics prescribing detox?
- If there are unexpected issues during my detox, what happens?
Step 2 - Behind The Scenes In An Addiction Treatment Clinic
What is day to day addiction treatment inside the clinic actually like?
Private rehab clinics are centres where all the normal addiction treatment options like detox, therapy, and relapse prevention, are provided in a private setting, all under one roof, with specialists in the field. With your own room, and seclusion away from the addiction triggers in normal life, you have a chance to truly recover.
The provider you're working with should ask you some questions over the phone to make sure you're a good match - it's important to give honest answers, to avoid complications later.
What Is A Care Plan?
Whilst all clinics operate a group environment generally, most should look to help you keep track of your progress, and monitor treatment goals reached.
A care plan, lays out in detail, how your stay will proceed, what targets you have for treatment, and how you'll measure them. Clinic addiction specialists (ideally assigned only to you) should help you prepare this and use it as a tool throughout your stay.
This is your opportunity to make sure your key sticking points, triggers, and recurring issues, are factored in, and will get appropriate attention during your stay. Don't miss this bit out.
- What sort of care planning takes place when I enter the clinic?
- How do I know if I'm on the right track, during treatment?
- Do you take account of my history of addiction when making treatment care plans?
- Is there continuity whilst in treatment, of who I deal with, each day?
What Do I Do In The Clinic, Each Day?
What is it like being in a rehab clinic?
The structure of each day will vary of course, from one provider to the next.
Clinic operators must keep an entire group of clients on track every day. This can only be achieved when everyone works from the same daily schedule. This agenda is a good guide to what happens each day and what you'll be involved in.
The time it takes to feel better at the initial stages of treatment is personal to each individual. Detox could last just a few days. Others may take much longer than this to progress. This variation is natural.
Always enquire about having a look around the clinic, by visiting first, before committing. Most clinics don't have an open-door policy, but will happily let you see inside, by arrangement.
- Do you have a virtual online tour I can take?
- What is the daily agenda of activities inside the clinic, and how soon after detox will I be expected to take part?
- Do you offer the opportunity to look around the clinic before admitting?
- When would I be expected to move from detox into therapy in the clinic?
Addiction Treatment & Covid-19
Rehab is almost always a group exercise, even at higher end clinics.
In fact, a big part of recovering in the longer term, is re-learning to interact with others, and break the old patterns of isolation.
But recovery gains can only be made safely, with consideration to other health factors, in the bigger picture.
Step 3 - Planning A Budget For Rehab
Whilst private clinics offer fast access to specialist help, financing the stay in treatment needs planning.
Public services are accountable to the tax payer, and seldom offer more specialist interventions.
As you can imagine, the cheapest provider is not always the best.
Double check standards of care and therapy provided for lower cost providers - you may be surprised. Opt instead for a middle-tier clinic, with a better balance of cost to care levels provided.
By calling and comparing a few treatment providers against each other, this step should give you a sense of what rehab will cost.
Looking Beyond Clinic Treatment
Support In The Community
Big Book, or 12 step meetings, are available via groups such as AA and NA, across most towns and cities.
If you're just starting out in recovery though, detoxing comfortably first, will undoubtedly be the priority.
Local mutual aid meetings *can* be a huge help, and can be a source of potential sponsors and sober mentors for the future. But for short term help for detox, you'll need professional assistance.
Community Healthcare Options
In the first instance, it's possible to present to your GP and discuss the possibility of referral to your local addictions team, in the NHS. They will usually help you monitor the effects of addiction in your life, but are unable to refer or provide funding for immediate detox, in most cases.
This is not a question of lack of intention to help, but more of resources and strain the healthcare system experiences, under heavy demand.
Aggregating funds together, between friends and family, can be a good approach to securing private treatment instead, where the individual can't finance it themselves.
Step 4 - Read The Only Impartial Reports
Review platforms are widespread nowadays and some reviews are not always trustworthy.
In these situations we need an independent and impartial regulator's opinion - in this case, The Care Quality Commission (CQC) for England and Wales, and The Care Inspectorate, for Scotland.
These two regulatory bodies inspect rehab clinics on a regular basis (usually annually) and produce written reports on their findings.
This includes feedback on staffing, care and support levels, management, and environment.
Important - Regulator Inspections
Inspections can be "announced" (the clinic is aware in advance) or "unannounced" (inspection teams arrive without warning) - so for the best insight into everyday care levels, check for unannounced reports.
Step 5 - Arrange Admission
Now that you've read up, and compared a few clinics, it's time to arrange admission.
Normally, the provider will take you through a few initial questions, when you call, to make sure you're a good fit, and will work well together.
You can normally complete the necessary steps over the phone in 20 minutes or less, and then make an initial deposit towards treatment, that's used to hold the room in your name, until you arrive at the clinic.
Take the opportunity at this point to arrange payment via insurance policy, if applicable.
Step 6 - Arranging Payment
Most clinics will expect payment of a deposit, toward the full balance of treatment, prior to admitting.
Because the total booking value is high, even a small percentage deposit could work out anywhere from £2,000 - £4,000 for the higher end providers.
The days of clinics offering finance facilities directly, are mostly gone, although a few do still offer in-house plans to pay for treatment.
An email confirmation of your booking is usually sent to you, confirming the next steps.
Paying For The Rest Of Treatment
The balance to pay for treatment, if not paying via insurance or a third party, is usually due when you arrive to admit to the clinic.
To avoid excess charges later, it's best to settle this on time.
Step 7 - Admit to treatment
Did you get a booking confirmation, containing the practical details, like date and time you're due to arrive for treatment? If not, request one now.
Bring along a few supplies with you, like those below. You should be able to arrange for anything else, after arrival.
Your booking confirmation or documentation received should note guidance on extras such as internet usage, family visits, and precautions or special measures in place as a result of covid-19.
Make sure to finalise transport arrangements a few days in advance, to ensure you attend the clinic on time, and avoid any surcharges on delays on treatment.
From this point on, your recovery journey has begun!
The Top Questions To Ask
Thanks for reading our guide.
Thanks for reading our free guide.
Abbeycare's UK clinics are available to those in Tonyrefail.
Since 2005, we've been helping thousands to overcome addiction, comfortably, and safely.
All that experience has helped us assist those with even the most complicated detox and rehab needs.
Our team can even get transport organised too, if needed, from your location (with an extra charge).
Our clinic inspection reports are available on the relevent service pages: Abbeycare Scotland, Abbeycare Gloucester.
Abbeycare admissions team can advise on options that suit your needs.
The Abbeycare medical team can help you detox comfortably.
The Abbeycare therapy team are specialists in helping you identify and work through the underlying triggers behind addiction.
Our clinical team are ready to help you start the journey.
The only question is - are you ready?
If you're ready for help, call our admissions team direct, on 01603 513 091.