Rehab Southsea

Call our local number 01603 513 091
Request Call Back

Call our local number 01603 513 091
Request Call Back
Call our local number 01603 513 091
Request Call Back
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"8e401":{"name":"Main Accent","parent":-1},"79f7f":{"name":"Main Accent Light","parent":"8e401"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"8e401":{"val":"var(--tcb-skin-color-0)"},"79f7f":{"val":"rgb(79, 182, 53)","hsl_parent_dependency":{"h":108,"l":0.46,"s":0.55}}},"gradients":[]},"original":{"colors":{"8e401":{"val":"rgb(70, 105, 233)","hsl":{"h":227,"s":0.78,"l":0.59,"a":1}},"79f7f":{"val":"rgb(84, 161, 248)","hsl_parent_dependency":{"h":211,"s":0.92,"l":0.65,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__

In This Guide

Do you or a loved one need addiction treatment for alcohol or drugs? Many simply don't know how to compare treatment providers and end up settling for less.

We've compiled this need-to-know guide, including questions to ask each clinic *before* you pay - including a printable cheatsheet.

Step 1 - What Do You Need?

Having gone through months (years?) of denial, when we're ready for treatment, it's easy to rush ahead into the first detox provider you call. But, choosing the wrong provider early on, might mean drawing the wrong conclusions about recovery, and what's possible for your future.

Detox-Only, Versus Full Rehabilitation Programme

Addiction treatment for alcohol or drugs usually starts with a detox, then therapy (rehab), followed by aftercare. But which of these is right for you?

- Do you need all three stages of treatment, detox > rehab > aftercare? (Be honest).

Opting for the full package will provide more support, but think about if it's necessary.

Treatment Near Southsea

Caught up in the need for detox, many will commit too early to a clinic as close as possible to home, without thinking ahead.

But the provider on your doorstep doesn't necessarily provide the best overall value, in the context of your entire recovery journey.

Most clinics provide standard detox protocols and some form of therapy. But will they still be supporting you after you leave the clinic? Researching the most appropriate option for you personally, can yield big long term results in your sobriety, later.

Detox Requirements

Getting the right help means being picky about the support you'll receive while in treatment.

If you've been detoxed in the past, and are looking for recovery afresh, it's a good idea to check on exactly what detox you'll get.

Specific detoxes that may need more specialist intervention include high dose methadone transfers, multi-substance detoxes, or cases with previous hospital admission for addiction.

Getting reassurance that the provider is not only ready to detox you based on your needs, but has done so many times for others in the past, is important.

What To Ask:

KEY QUESTIONS

- In your experience, would someone with my detox needs be better suited for hospital detox?
- Is dealing with someone with my intake level and addiction history, a normal everyday client for your clinic?
- Will I be able to speak with someone who decides about my detox regimen, once admitted to the clinic?

Step 2 - Understand How Rehab Works

What should I expect, inside an addiction clinic?

You'll stay full time in a clinic, normally with a dedicated room and your own space, complete detox, and attend therapeutic sessions several times a week. Towards the end of your stay, the clinic should set up supports for the future. More about that later.

Expect to complete a pre-admissions screening process over the phone - this is quite normal.

What Is A Care Plan?

If your clinic provides strong personal attention in the programme, they should help you map out what you want from treatment, exactly.

If staff do not offer to help draw up a personalised care plan of action for your clinic time, and longer recovery journey, you've chosen the wrong provider.

Be sure to take an active part in this, to avoid having standardised goals laid out, that don't match your preferences or personal situation. Any input at this stage will likely pay dividends later.

Suggested Questions:

KEY QUESTIONS

- Is the care planning the same for every client, or is it personalised to me?
- How do I know if I'm on the right track, during treatment?
- What will my care plan include?
- How is my treatment regimen communicated between staff members?

What Actually Happens Inside A Clinic?

Tell me about the daily routine in treatment?

The structure of each day will vary of course, from one provider to the next.

Every day new clients enter treatment and previous ones leave. Although everyone is at different stages of treatment, providers must keep everyone on track. This means preparing and issuing a daily agenda. This will give a clear indication of what activities happen when, where, and what's expected of you.

The normal first stage of treatment is detox. Depending on usage levels, many will be able to progress to the next stage of treatment after just a few days. Others may take much longer than this to progress. This is normal.

Also, make sure to ask to arrange a visit to look around the clinic, first.

Get Answers To:

KEY QUESTIONS

- How can I see what's inside the clinic, online?
- What is the daily agenda of activities inside the clinic, and how soon after detox will I be expected to take part? 
- How do I get reassurance about the look and feel of the clinic, prior to arranging admission? 
- Based on my information, how quickly would you want me to start taking part in the therapy schedule, following detox?

A Word About Covid-19

Since rehab treatment is usually a communal environment, you should expect to have to accommodate others on the journey.

In fact, a big part of recovering in the longer term, is re-learning to interact with others, and break the old patterns of isolation.

Making long term recovery gains today, means being careful to check on some basics re covid-19 preparedness and preventative measures.

Here are the right questions to ask:
  • Does covid-19 affect any aspect of admitting to treatment?
  • How does covid-19 affect elements of the programme that are usually group-oriented, e.g. exercise, meditation, therapy, etc?
ImmediateHelp_CallImg

Step 3 - Rehab On A Budget

Naturally, funding private rehab treatment in Southsea is a concern for many.

Third sector organisations providing full stack care (detox, therapy, aftercare) under one roof are few and far between, but worth investigating in your area.

  • Fee-free help is usually restricted to local keywork sessions with an allocated health worker and onward referrals to other specialists in mental health etc. In turn, each of these elements will have their own waiting list attached. Waiting lists are usually long.
  • Private rehab clinics - are often the catalyst at the start of the process of long term recovery. Your investment in private help is purchasing greater experience and insight into your particular needs. This can have a significant impact on your longer term sobriety. Paid providers are running a business of course, and must pay all the associated costs of specialist staff, day-to-day running costs, medical fees, etc. Thus a stay in rehab will likely be in the region of £2,500 - £15,000, depending on how long you stay, your needs, and other specifics.
Public Or Private?
Public
  • Self-Management/Out-Patient Focus
  • Possible signposting to other services
  • Low/No-cost
  • Full rehab programme uncommon
  • Long wait times
Private
  • Includes detox, rehab, therapy, aftercare
  • Full programme  in one location
  • Immediate/Fast access
  • Can be expensive

If you're tempted to opt for the cheapest clinic straight away, think twice.

Double check standards of care and therapy provided for lower cost providers - you may be surprised. Opt instead for a middle-tier clinic, with a better balance of cost to care levels provided.

Without committing yet, get in touch with at least 3 potential treatment centres and ask about costs and your needs. You'll also get some insight here as to how much attention each provider pays and their levels of care.

Looking Beyond Clinic Treatment

Mutual Aid Support

Most cities and towns across the world play host to mutual aid style meetings locally, like the 12 step driven groups of Alcoholics Anonymous and Narcotics Anonymous.

For most at the start of the recovery journey though, detox options are a very real need, and not something that can be obtained without more specialist help.

AA, NA, and the big book groups have millions of followers and attendees, and have been very successful over the years. But starting out - you'll need more specialist help for detox.

NHS/Public Funding Options

Whilst the NHS do have addiction keyworkers in different regions, they’re normally overrun with enquiries and demand on resources, meaning obtaining funding for a rehab stay is unlikely.

At best, only the most extreme or chronic cases are normally considered for hospital detox or residential clinics.

In reality, where the need for detox is urgent, we often see families and groups of friends pooling funds together, to help a loved one access treatment faster, from a private provider.

Step 4 - Get Independent Reviews

Review platforms are widespread nowadays and some reviews are not always trustworthy.

Enter The Care Quality Commission (E&W) and The Care Inspectorate (Scotland).

These two regulators ensure clinics are up to scratch, and send written reports to clinics with their findings, on how they can improve their service, and potential penalties, if they don't comply.


Service providers receive a full report on the watchdog's findings.

How Clinic Inspections Work

There are 2 types of clinic inspections you need to know about - "Unannounced" and "Announced". "Unannounced" means the inspection team arrived at the provider with no forewarning; "Announced" means the clinic were aware of the visit in advance; therefore, always seek out reports detailing "Unannounced" inspections, to get the clearest picture possible, of day-to-day standards, inside the clinic.

Free Personalised Advice

Step 5 - Choose A Clinic

It's now time to decide on one of the clinics you've looked at.

The clinic team will ask you to complete a telephone questionnaire, to make sure they can meet your needs.

After the assessment is complete, the clinic will start making preparations for your stay - to do this, they'll need some commitment from you, in the form of a deposit payment - this holds the room in your name, and allows the team to start making arrangements.

Any additional financial issues, such as paying via insurance policy, would normally also be sorted out at this stage.

Step 6 - Arranging Payment

As mentioned, paying a deposit secures your room in the clinic, prior to arrival.

Depending on total costs, your deposit could be anywhere from £500 - £3,000 or more.

It's less common nowadays to see treatment clinics themselves offering payment plan options.

Make sure to get an email confirmation of deposit paid, and confirmation of what happens next.

Outstanding Balance

The provider will likely ask you to settle the remainder of the treatment balance due, after arrival at the clinic.

Interest on late payment for a significant sum like this can be significant, so it's worth getting this done on time.

Step 7 - Admission

By now, you should have an agreed time and date of arrival at a clinic.

Pack enough essentials for your treatment duration, like:

  • Informal clothing for routine clinic activities
  • Essential toiletries (*excluding products containing alcohol)
  • Appropriate accessories and wear for any leisure facilities available
  • Any prescribed medication you normally take

It's worth checking usage policies re internet and wifi, and devices, as you may be disappointed if the clinic you've chosen asks you to hand them in, before your stay begins, without prior warning.

Most clinics have a busy schedule and making sure you arrive on time is important. Getting your means of transport to the clinic organised ahead of time, will ensure things are effortless, on the day.

Now, enjoy your recovery!

Easy Rehab Q&A Cheatsheet

You've reached the end of our ultimate guide on finding the right rehab!

Get access to our master list of questions to ask each provider, in an easy side-by-side checklist.

Get direct download access here.

Abbeycare Serve Southsea

Abbeycare have provided this guide free of charge, to help you make the right decision when considering addiction rehab treatment options.

Abbeycare's UK clinics are available to those in Southsea.

We've worked with thousands from all over the world, and we can probably help you too.

All these years we've stuck to the basics that work - structured detox, therapy, and aftercare solutions that help get folks back on track.

Even if you're not local, we can still help with transport into treatment (full transparency - some costs do apply).

Our inspection reports from the regulators, are available on our clinic pages, here: Abbeycare Scotland, Abbeycare Hygrove.

Our admissions team will help you navigate the treatment options.

Detox is possible, safely and comfortably, with the help of our medical team.

Our addiction specialist therapists can help you overcome the underlying issues of addiction.

Our clinical team are ready to help you start the journey.

The only question is - are you ready?

We'll help get things moving. Ring us direct, on 01603 513 091.

Get Confidential Help