Rehab Southsea

Call our local number 01603 513 091
Request Call Back

Call our local number 01603 513 091
Request Call Back
Call our local number 01603 513 091
Request Call Back

New to addiction treatment? Clinic programmes and options for private addiction help can be confusing. Thousands blindly walk into addiction treatment in expensive rehab centres and find that the reality doesn't meet expectations.

We've compiled this need-to-know guide, including questions to ask each clinic *before* you pay - including a printable cheatsheet.

Step 1 - Choose The Right Provider Now, For An Easier Recovery Later

Having newly made the life changing decision to get help can feel rejuvenating....as well as more than a little vulnerable. But spending just a little time getting clear on what you truly need, can save a costly mistake.

Detox Only, Or A Complete Recovery Programme?

Some providers can try to sell Rehab, and even Aftercare, upfront, before you've even started treatment, but do you really need all these?

- Unsure if you need detox, rehab, aftercare, or all 3? Think about this carefully.

Opting for the full package will provide more support, but think about if it's necessary.

Finding Rehab Near Southsea

Caught up in the need for detox, many will commit too early to a clinic as close as possible to home, without thinking ahead.

Make comparisons instead, against level of care, support, and independent reviews from The Care Quality Commission (England & Wales) or The Care Inspectorate (Scotland).

Therapy levels vary wildly from clinic to clinic, and therapist to therapist. What feedback do you have on the clinic you plan to attend? Just a few minutes work here, can pay off down the line.

See all the locations Abbeycare serve, here.

A Past History Of Addiction

The quality of support you receive from the clinic team, can make or break recovery results.

This can be especially important where you have complex drug or alcohol detox needs.

While an admissions team or sales team can give an indication of likely detox methods, this is of course finalised and decided upon by the supervising medical professionals present.

Ask around to find a clinic with professionals who have experience in detoxing your substance type specifically, e.g. a high dose methadone detox is complex, and should be undertaken only by professionals with substantial experience.

What To Ask:
quotation mark

KEY QUESTIONS

- In your experience, would someone with my detox needs be better suited for hospital detox?
- What addiction experience do your prescribing professionals have?
- My case is complex- what happens in the event of complications?

Step 2 - Understand How Rehab Works

What is day to day addiction treatment inside the clinic actually like?

Rehab clinics are not hospitals with shared wards - you'd normally have your own room in the clinic for the length of your stay. Some clinics also offer shared rooms - although this has become less common since the advent of coronavirus.

The clinic you enquire with, have to make sure they can look after you and your needs for detox and rehab. They'll ask some standard questions about your usage, and history with addiction. This is normal, and it's important for them to rule out extreme cases where their environment may not be safe, or provide a comfortable detox experience.

How Do I Monitor Progress?

If your clinic provides strong personal attention in the programme, they should help you map out what you want from treatment, exactly.

In the best clinics, where personal attention is high, you'll work with an assigned case manager, throughout your stay, who should help you draw up a care plan, in this way.

Together you'll map out key milestones, while accounting for past addictive patterns and behaviours. It's worth making the effort here.

Questions to ask:
quotation mark

KEY QUESTIONS

- To what extent is my care and management planned and mapped out?
- How do clinic staff know they're doing a good job at helping clients achieve recovery?
- Do you take account of my history of addiction when making treatment care plans?
- How is care planning done?

Life Inside The Clinic

Tell me about the daily routine in treatment?

Asking some key questions before admitting to a clinic can help you get a sense for what life is like in treatment, before committing.

In treatment, you should receive some form of agenda for each day of the week. This schedule will be your guide for day to day life in the clinic, as you move through the stages of treatment in your care plan.

Detox from alcohol or substance misuse in a clinic can last anywhere from a few days to several weeks, depending on multiple factors. Getting clear of the physical effects of alcohol or substance misuse in detox could take 3-6 days, for lighter use cases. Sometimes it will take longer than this to get a clear head again. This variation is natural.

Arranging a visit to the clinic, before committing any funding, can help reassure you of standards of care, and avoid a costly mistake. Ask about this.

Have You Asked:
quotation mark

KEY QUESTIONS

- Can I see a virtual tour of the clinic, before committing?
- Do you have sample daily agendas for treatment I can look at? 
- How do I arrange to see inside the clinic, before admitting? 
- When do you expect me to start taking part in the therapy process?

Rehab & Covid-19

Recovering from addiction is a group-oriented exercise.

Overcoming old patterns of self-isolation is normally a big part of getting better.

But making headway in your recovery, at the expense of other health factors, won't help anyone.

Here are the right questions to ask:
  • How does covid-19 affect the rehab programme?
  • How does covid-19 affect elements of the programme that are usually group-oriented, e.g. exercise, meditation, therapy, etc?
ImmediateHelp_CallImg

Step 3 - Set A Budget

Whilst private clinics offer fast access to specialist help, financing the stay in treatment needs planning.

The ability of third sector or voluntary organisations to deal with more complex detox needs is usually slim - it's worth looking into this though.

  • Non-paid areas of NHS treatment in the UK can usually provide softer services such as outpatient-style keywork sessions which encourage accountability and self-management of addiction. Detox is rarely available - only in the most serious of cases. Wait times for the right help can be extended, simply due to demand placed on services.
  • Private rehab clinics - are often the catalyst at the start of the process of long term recovery. What you get for your money, in private clinics, is the opportunity to immerse in the mindset of recovery full-time, uninterrupted by external forces or day-to-day concerns. Let's be realistic - private help like this is not cheap. But there is no more specialist help available. This sort of help doesn't come free of course, private rehab clinics will cost in the region of £2,800 - £16,000+, variable depending on multiple factors.
Public Or Private?
Public
  • Mostly Out-Patient
  • Onward referral possible
  • Usually free/NHS provision
  • Rehab only in exceptional cases
  • Long waiting lists
Private
  • Full treatment programme detox, therapy, aftercare
  • All under one roof
  • Immediate/Fast access
  • Can be expensive

Like most things in life, it's tempting to go for simply the cheapest cost provider.

Double check standards of care and therapy provided for lower cost providers - you may be surprised. Opt instead for a middle-tier clinic, with a better balance of cost to care levels provided.

Without committing yet, get in touch with at least 3 potential treatment centres and ask about costs and your needs. You'll also get some insight here as to how much attention each provider pays and their levels of care.

Other Avenues For Help

AA/NA/GA Meetings

Most cities and towns across the world play host to mutual aid style meetings locally, like the 12 step driven groups of Alcoholics Anonymous and Narcotics Anonymous.

For most at the start of the recovery journey though, detox options are a very real need, and not something that can be obtained without more specialist help.

Thousands benefit from local community groups every week. But for short term help for detox, you'll need professional assistance.

Public Healthcare For Addiction

Requesting a referral to your local CAT (Community Addictions Team) from your GP normally means being assigned to a local keyworker who will help you keep track of intake, effects it has, etc, but obtaining short-term rehab help via public healthcare, is unlikely.

At best, only the most extreme or chronic cases are normally considered for hospital detox or residential clinics.

Aggregating funds together, between friends and family, can be a good approach to securing private treatment instead, where the individual can't finance it themselves.

Step 4 - Get Independent Reviews

Review platforms are widespread nowadays and some reviews are not always trustworthy.

Arm yourself from the outset, with the *only* truly impartial consumer report available for private clinics - the Care Quality Commission (England & Wales) and/or Care Inspectorate (Scotland) inspection reports.

These two regulatory bodies inspect rehab clinics on a regular basis (usually annually) and produce written reports on their findings.


Clinics are reviewed on quality and expertise of their service, staff, and care levels provided.

Important - Regulator Inspections

When looking for CQC or Care Inspectorate reports, always look for those stating the visit was "Unannounced" instead of "Announced" - this means the provider was not aware the inspection was occurring, and hence is most likely to provide most insight into genuine standards of care.

Free Personalised Advice

Step 5 - Complete The Initial Assessment

With the homework all done, it's time to get serious about arranging treatment at one of the providers you've shortlisted.

It's not uncommon at this point, for the provider to take you a through a number of pre-admission questions, as they have to ensure your suitable for the clinic and its environment.

After the assessment is complete, the clinic will start making preparations for your stay - to do this, they'll need some commitment from you, in the form of a deposit payment - this holds the room in your name, and allows the team to start making arrangements.

Now is also the time to finalise any other arrangements re payment, like paying via insurance policy.

Step 6 - Paying For Rehab

As above, expect to pay a deposit prior to admission.

The deposit could be anywhere from £500 - £3,000, depending on specifics. Most clinics accept payment over the phone by card.

Not many clinics remain, who offer finance payment plans, directly.

You should expect some kind of booking confirmation from the provider, usually by email, after any deposit or balance payment is made.

Paying For The Rest Of Treatment

Clinics will normally expect payment of the remaining balance of treatment, upon arrival and admission to the clinic, so be prepared to make a payment at this time.

To avoid excess charges later, it's best to settle this on time.

Step 7 - Get Started

Make note of the day and time you're due to admit to treatment.

You'll need to bring a few basic necessities with you:

  • Comfortable clothes, suitable for relaxing in the clinic
  • Essential toiletries (*excluding products containing alcohol)
  • Accessories for any gym/swim/leisure facilities
  • Enough of any regular prescribed medication, to last your treatment duration

Check your booking confirmation for advice about mobile phone usage, internet access, visits, leisure facilities, and any special arrangements for covid-19.

Treatment centres must co-ordinate their clinical and medical teams availability for your arrival - so being on time matters. Try to arrange your transport to the clinic, ahead of time, to make sure things run smoothly.

From this point on, your recovery journey has begun!

Easy Rehab Q&A Cheatsheet

You've reached the end of our ultimate guide on finding the right rehab!

If You're Looking For Treatment Near Southsea, We Can Probably Help.

Thanks for reading our ultimate guide to finding treatment help in Southsea.

Abbeycare operate UK clinics providing help for alcohol or drug addiction for those in the Southsea area.

We've helped hundreds (thousands probably) move beyond addiction, and start a new life.

In our 15 years, we've worked with even the most complex detoxes, needs, and issues.

We can even arrange to assist with transport to the clinic (some extra charges do apply).

Our inspection reports from the regulators, are available on our clinic pages, here: Abbeycare Scotland, Abbeycare Gloucester.

Our admissions team will help you navigate the treatment options.

Detox is available, with comfort and safety, with the help of our medical team.

Our addiction specialist therapists can help you overcome the underlying issues of addiction.

Our clinic team - many of them in recovery personally - are ready to get you started.

The only thing left is - are you ready?

Ready to get started? All calls are confidential. Ring direct on 01603 513 091.

Get Confidential Help