If you are looking for drug and alcohol rehab in Suffolk, there are various public and private options. Free drug and alcohol rehab is offered through the NHS and local charities (e.g., Alcoholics Anonymous).
Private rehab is the best option as you get prompt treatment. When you visit our Abbeycare drug and alcohol rehab, Suffolk, you will experience a range of addiction treatments and professional support to help you through the recovery process.
Overcoming addiction is challenging as addiction is a progressive medical condition. People with drug and alcohol use problems have difficulty quitting because the brain develops a tolerance for the substance.
Frequent use of drug and alcohol leads to physical and psychological consequences. Most people try to quit on their own, but they end up relapsing, especially if they are chronic users.
Private rehab Suffolk has a variety of benefits. These benefits include:
- 24/7 medical attention
- Medically assisted detox
- Quality accommodation
- Nutritious meals that boost addiction treatment
- State of the art therapies and addiction counselling
- Up to 12 years of aftercare
- Outpatient and residential (inpatient) treatment options.
Read on to discover more Suffolk recovery networks.
Drug and alcohol Rehab in Suffolk
Suffolk and its surrounding environs have a variety of drug and alcohol rehab centres to help you beat addiction. Statistics show that alcohol and drug use are the leading risk factors for early mortality in the Suffolk area.
Alcohol-related illnesses account for 300 deaths annually in the area. What's more, more than 14,000 people are admitted to the hospital annually due to alcohol-related conditions .
People struggling with substance abuse do not have to face the challenge alone. There are public and private treatment options available.
The private rehab includes intensive treatment services that consist of medically assisted detox with a holistic approach to alcohol rehab and therapies that will help you uncover the underlying cause of the addiction.
Public drug and alcohol rehab services in Suffolk
Several organisations provide public alcohol and drug rehab.
These organisations include:
- The Suffolk recovery network: This organization provides integrated drug and alcohol misuse treatment options. They will also support you in finding the right treatment plan and working closely with your family.
- Alcoholics Anonymous (AA): This is a self-help group where people in recovery offer hope and mutual support. AA is a global society that has been providing addiction treatment support since 1935.
- Narcotics Anonymous (NA): Like the AA but more focused on drug addictions.
- Al-Anon family support: This organization is for family members affected by a loved one's drinking.
- Talk to Frank: Provides information about drugs plus where to get assistance.
Public services are accessed by visiting a local community centre or by referral from your GP. The pros and cons are:
- Services are free
- Your confidentiality is upheld
- Services are easily accessible
- Services are near home and family.
- The admission process is lengthy and could take months before you can access treatment.
- There is a chance that you may not get referred to residential treatment.
- You may have to go to different clinics.
- Since services are mostly outpatient, you risk relapse as temptations surround you.
- You have limited access to a personal therapist.
- You may have to engage with different therapists.
Private rehab Suffolk
Private rehab is highly recommended because you get access to quality services fast. A good private Suffolk rehab facility provides you with person-centred treatment tailored to meet the needs of the individual.
The services you get at a private centre include:
- A comprehensive screening processes
- Regular monitoring and progress reports to modify treatment plan as the needs of the patient change.
- A bespoke recovery plan to enhance treatment success.
- A state-of-the-art rehab facility equipped with recreational facilities, qualified support staff, and a Chef to prepare nutritious meals that boost treatment goals.
- Quality accommodation, including en-suite rooms depending on your budget.
Private Suffolk rehab has its share of pros and cons. They include:
- You detox safely with 24/7 support from medical professionals.
- Access to advanced addiction facilities and services.
- You work with medical professionals with extensive experience and top-notch qualifications. Some of the professionals on staff have gone through addiction and managed to recover successfully.
- Free aftercare and family support programmes.
- Access to psychiatric assessments.
- Cost. One of the main reasons people are hesitant to seek private rehab is cost. However, you can find a CQC registered private rehab clinic within your budget. Some centres have flexible payment terms to make care accessible. Remember that the price you pay covers a variety of services. In most cases, the cost you pay for treatment is cheaper compared to the cost of addiction.
Signs you need alcohol rehab Suffolk.
If you or your loved one are in denial about the need to go for rehab, here are signs to look out for:
- Your physical health has suffered due to drug or alcohol addiction.
- You have issues in your personal relationships because of substance misuse.
- You are dependent on the substance to get through the day.
- Addiction has become the main priority in your life.
- Your job or studies have become affected because of the drug and alcohol.
- You have landed into legal problems due to drug or alcohol use.
- You fail to meet your engagements or responsibilities because of alcohol or drug addiction.
- You've tried to quit on your own but have been unsuccessful.
- Your friends and family members have expressed concern about your drug or alcohol use.
If you identify with one or more of the signs listed, it is time to consider seeking treatment. There are extensive addiction recovery services in Suffolk and its surrounding locations.
You can find rehab facilities in the county districts of Mid Suffolk, East Suffolk, Ipswich, Babergh, and West Suffolk.
Our addiction treatment services are extended across Suffolk, including Bury St Edmunds, Sudbury, and many other locations.
You can reach out to us to help access private rehab facilities in Suffolk or outside the area.
Recovery is the only option for some.
Private services are vital for people with behavioural addictions.
Not everyone can quit at home. As such, inpatient programmes are ideal for those who have been unable to quit independently. When your safety or the safety of others is at risk, rehab is the only option.
A residential rehab programme is imperative for patients who:
- Require dual diagnosis care as they have mental conditions pre-existing with the substance abuse.
- Take more than the recommended alcohol units a day .
- Are experiencing physical conditions such as Delirium Tremens (DTs) or Wernicke's Encephalopathy.
- Have tried to quit numerous times but was unable.
- Become aggressive or violent under the influence.
- Have moderate to severe alcohol or drug addiction based on the DSM 5 criteria .
The withdrawal symptoms
Alcohol or drug use alters the brain chemistry leading to a build-up of tolerance in the body. Withdrawal can be severe depending on the duration and intensity of use, plus other factors.
Some of the fatal symptoms of alcohol withdrawal include:
- Hallucinations and psychosis
- Shaking and sweating
- Hot flushes
- High blood pressure
- Extreme agitation
Left unchecked, these symptoms can lead to death. When you go for a professional detox rehab programme, you get medications that will help you safely manage the withdrawal symptoms.
Detox alone is not enough to warrant recovery. You will need counselling services and other forms of therapies to help you develop coping skills that will assist you to remain sober.
About our treatment centres
Our treatment centres offer uncompromising addiction treatment programmes for detox and rehabilitation for substance abuse. Our private addiction treatment services leverage best practices and proven techniques.
From admission-en suite rooms to evidence-based treatments, we ensure that your experience with us helps you achieve a sober life.
During your stay at our rehab centre, you will work with our addiction counsellors to craft a comprehensive individualized treatment plan.
We provide dual diagnosis care to uncover pre-existing mental health issues so that your addiction treatment is successful.
Our Suffolk drug or alcohol treatment centres have helped hundreds of patients from different backgrounds overcome their addictions.
We understand that recovery is comprehensive; therefore, we allow family members and loved ones to participate in the recovery.
Call us to learn more about our admissions process today.
When to seek drug and alcohol addiction treatment
You should seek drug and addiction treatment immediately. The earlier you seek treatment, the higher your chances for recovery.
If you have tried to quit before but have been successful, if your work and personal life has been affected, or if your find yourself thinking about using the substance all the time, you should consider alcohol or drug rehab.
You should also seek treatment services when you continue using the substance even though it affects your health.
The sooner you realize that you've built a tolerance for the substance and keep taking more, the better it will be to seek professional help.
What happens during rehab
During rehab, you will spend most of your time in therapy and counselling sessions. The first week or about 10 days will be focused on getting rid of the toxins in the body through detox.
You will go through the following processes.
Medical detox may involve the use of medication for cravings management. The medication accompanied by professional support helps a patient complete the withdrawal process safely.
Detox medication is commonly used in opiates, alcohol, barbiturate, and benzodiazepines.
A medical professional will assess your condition to determine whether you need medications during the detox process. The professional will especially consider your mental health conditions plus other needs.
Therapies during drug and alcohol rehab in Suffolk
Some of the therapies that you will experience include:
Individual counselling is vital as it helps the patient uncover their emotional and psychological problems. It helps the patient identify triggers and healthy ways to cope with alcohol cravings.
What's more, the therapy helps the patient identify areas in their life that they have to change.
Cognitive behavioural therapy
CBT or talking therapies helps patients address the problematic thoughts or emotions that fuel the addiction. Addiction tends to co-occur with other mental health issues such as anxiety, depression, PTSD, etc.
CBT helps to get to the root of the thought processes that lead to negative behavioural outcomes.
This therapy aims at improving relationships and resolving family issues that may have resulted from the addiction. Addiction experts recognize that addiction is a family disease.
This therapy provides a safe environment where the difficult emotions resulting from the addictions can be resolved.
Art therapy is common in some recovery programmes. This therapy helps people relax and communicate freely. It can also provide a means of expressing difficult emotions and boost positivity.
This therapy helps patients articulate their feelings, build connections, achieve relaxation, and develop a sense of accomplishment. Music therapy helps accomplish the individualized goals in therapy.
Group therapy sessions
Group therapy is a powerful therapeutic tool that's leveraged in addiction recovery. Group sessions offer extensive benefits such as reducing isolation and helping members see recovery in the lives of others .
Group therapy also provides positive peer support and motivation to abstain from substances.
Holistic therapies help the mind, body, and spirit recover from the effects of addiction. This therapy focuses on the individual's overall well-being while at the same time treating the physical symptoms of addiction.
Dialectical behavioural therapy
Similar to CBT, dialectical behavioural therapy seeks to change the cognitive processes leading to alcohol or drug use.
This therapy helps the individual develop coping skills such as distress tolerance and emotional regulation to handle stressful situations in a healthy way.
It would help if you went to a rehab centre offering aftercare services. A good rehab facility will give you up to 12 months of aftercare to lower your risk of relapse.
Learning to live on your own after rehab is challenging. That's why you need a proper aftercare plan to help make the transition smooth.
Our aftercare services include outpatient services with extensive counselling sessions. We use various recovery models during aftercare, such as motivational interviewing, cognitive behavioural therapy, and the 12-step philosophy.
We also have peer-led programmes to encourage social connection, which is detrimental to maintaining sobriety.
We offer a free call back service. Kindly leave your contacts on our page, and we will get back to you on more about our services.
Intervention services for a loved one
Families struggle to communicate with a loved one who is battling addiction. It is common for a conversation about addiction to lead to conflict and tears.
Luckily, families don't have to struggle with communicating with a loved one alone as we have a professional intervention consultant.
Families can work with our intervention consultant to get the concerned person to seek help. There are a variety of intervention approaches, such as the successful CRAFT approach.
CRAFT helps support families by providing a model to aid communication without leading to conflict.
The admissions process for rehab in Suffolk
Our admissions process is fast and structured to contain several assessments.
The most common assessments include:
- The ASAM assessment. This biosocial assessment looks into your mind, body, and social life.
- The AUDITS assessment. This assessment is for those in need of alcohol service treatment. It offers insight into the person's addiction treatment needs.
Assessments help our professionals understand what treatment plan best suits your needs.
People who are hesitant to seek a treatment centre can get home detox services. Home detox is different from self-detox in that professionals administer it.
This treatment option is suitable for people who classify as mild to moderate drinkers. The patient gets prescription drugs such as Librium to help them safely manage the withdrawal process.
Home detox provides you with medically overseen detox in the comfort of your home. The detox services are safe as a trained medical professional will assess your needs before the commencement of the treatment. This helps to ensure that the detox process is effective.
Other alternatives to rehab
Other alternatives to rehab include:
Alcoholics and Narcotics Anonymous
Aa and Na meetings are helpful, especially after completing treatment at a recovery centre. Both organizations promote peer support and offer hope to those in recovery.
If you are looking for an aa meeting in Suffolk, you can them in the locations below.
AA meetings at Bury St Edmunds
At the United Reformed Church Halls, Whiting St IP33 1NR. Meetings on Fridays at 12.30 pm. There are online meetings at Bury St. Edmunds on Saturday at 6:00 pm and Sunday at 8:30 am.
AA meetings at Ipswich
At the St Thomas The Apostle Church, Bramford Lane IP1 5EP. Meetings on Fridays at 7:30 pm
AA meetings at Felixstowe
At Christ Church, Grange Farm Avenue IP11 2FB. Meetings on Saturdays at 7:00 pm
NA Meetings in Suffolk
At Bury St. Edmunds, Garland Street Baptist Church Centre IP33 1HN. Meetings on Sundays at 1:00 pm.
At Newmarket, The Severals Pavilion 2-4 Bury Road CB8 7BP. Meetings on Mondays at 7:15 pm.
At Sudbury, Friends Meeting House 22a Friars Street CO10 2A. Meetings on Mondays at 7:30 pm.
SMART recovery groups
Offers mutual support meetings for those seeking science-backed and self-empowering addiction recovery groups. Unlike the AA that follows the 12-steps facilitation programme, SMART recovery follows a 4-point program.
Outpatient programmes vary from day treatment to intensive outpatient services. This treatment option lets you seek alcohol and drug treatment while living in your home.
Outpatient treatment is recommended for those with mild addiction.
Al-Anon family group meetings are for family members who have been affected by a loved ones addiction. The meetings provide a supportive environment where members share experiences and learn healthy ways to cope.
Home detox is also an alternative to rehab. Once you complete home detox, you can engage in the support group services in the community, such as the AA meetings.
FAQs for rehab in Suffolk
How long can a patient stay in rehab?
How long you stay in rehab depends on the severity of your addiction. The most popular alcohol and drug rehab programme lasts for 28-days.
Once the treatment completes, a good rehab clinic will ensure their doors remain open to their patients in the event of a relapse.
Longer treatment options are also available, e.g., 60-day, 90-day, or 120 days treatment options. You should consult your GP or treatment provider to determine the best treatment duration depending on your needs.
Can I leave rehab early?
It is not advisable to leave rehab early. There's a reason why you are required to stay in a rehabilitation centre for about a month.
Although treatment facilities provide shorter rehab options, e.g., 14-day rehab services, it is not advisable as addiction is a complex condition.
When you visit our rehab clinics, you will experience a home-like setting designed to make you feel as comfortable as possible. Our professionals offer regular support to ensure our clients health remains stable.
Service users at our facility participate in various therapies and recreational facilities designed to help them achieve a healthy life.
Entering rehab may seem daunting. But it would help to keep an open mind and focus on the positive outcomes.
Once you complete the rehab program, the skills and knowledge you'll get will play a significant role in facilitating your long-term recovery.
What are the stages of rehab?
Rehab consists of four phases.
- Phase 1 is the assessment stage. This stage consists of physical and mental examinations that help determine the best treatment plan for you. You will also be provided with addiction medicine to help you through the detox process.
- Phase 2 is detox. Detoxification (detox) is getting rid of the toxins in the body from alcohol or drugs.
- Phase 3 is rehab therapy. At this stage, you will have access to various treatments, such as one-on-one counselling and group therapy.
- Phase 4 is the aftercare phase. This phase occurs post-treatment, and it's all about providing the patient with continued support, regular check-ups, and group sessions in their locale.