Finding the right alcohol or drug rehab options for you or a loved one can be overwhelming - at a time of greatest need. It's easy to end up paying too much for a treatment clinic that underdelivers.
Before taking the plunge, here's everything you need to know when shopping around for addiction help in Pontypool.
Step 1 - Deciding On Detox Or Rehab
Having newly made the life changing decision to get help can feel rejuvenating....as well as more than a little vulnerable. But considering first, what your treatment needs truly are, can help you pay for rehab just once, and not twice.
Detox .v. Rehab
A normal stay for alcohol or drug treatment would include the three stages of detoxification, rehabilitation, and aftercare planning. But there's no point in spending more than you have to.
- Do you need all three stages of treatment, detox > rehab > aftercare? (Be honest).
Be honest with yourself here, as going the detox-only route initially, when underlying work is truly needed, often ends in paying for treatment twice, not once.
Finding Rehab Near Pontypool
Amongst the concerns we hear each day, the location of the clinic is one of the most common. But sometimes, you can be too close to home.
But the provider on your doorstep doesn't necessarily provide the best overall value, in the context of your entire recovery journey.
Detox beds can be found in hospitals, and virtually any clinic. But does their long term support match your needs in the longer term? We're getting to the real questions here about standard of care delivered, instead of just the bare minimum.
See all the locations Abbeycare serve, here.
A Past History Of Addiction
Like many things in life, the quality of your experience in a rehab clinic can come down to the breadth and depth of experience of the staff you're working with.
If you've been detoxed in the past, and are looking for recovery afresh, it's a good idea to check on exactly what detox you'll get.
While an admissions team or sales team can give an indication of likely detox methods, this is of course finalised and decided upon by the supervising medical professionals present.
Likewise for therapeutic help, what specialist qualifications in addiction do the team have? Ask here about issues that have been sticking points for you in the past, and their suitability to help.
- How long should detox take, for me?
- Do you have specialist addiction medics prescribing detox?
- Are there suitable staff in the clinic who are equipped to handle detox complications?
Step 2 - What Does A Stay In Rehab Actually Involve?
Tell me about how treatment works.
For in-patient treatment stays, you'll have your own room in the clinic, where you stay, live and sleep, for anywhere from 7-84 days or more (28 days is the average stay).
Expect to complete a pre-admissions screening process over the phone - this is quite normal.
Mapping Out Needs And Treatment Goals
Whilst all clinics operate a group environment generally, most should look to help you keep track of your progress, and monitor treatment goals reached.
A care plan, lays out in detail, how your stay will proceed, what targets you have for treatment, and how you'll measure them. Clinic addiction specialists (ideally assigned only to you) should help you prepare this and use it as a tool throughout your stay.
Together you'll map out key milestones, while accounting for past addictive patterns and behaviours. This part is important and can determine your progress later, so don't skip it.
- Do I get an individualised care plan that I have input into?
- How do you help clients measure goals and progress?
- Is care planning done for me, or is it collaborative?
- How is care planning done?
What's Rehab Treatment Like, Day To Day?
Tell me about the daily routine in treatment?
Short of actually admitting to treatment, we need to ask questions here that let us know what we should expect to see, hear, and feel, once admitted to a clinic.
Since residential rehab is a group environment, most clinics provide each client with a daily agenda, every night for the following day. This lays out the timetable of events, and what's expected.
The duration of detox each individual needs, will vary, based on multiple factors, including frequency and recency of usage, history of addiction, previous detoxes, etc. The pace of your treatment can vary. For example, for those with lighter intake levels, progression beyond the detox phase of clinic work can happen in just a few days. Others may take 7 days or longer. This is normal.
Visiting the clinic before committing to treatment will also help you gauge just what the everyday is like, inside a centre, before committing financially.
- Do you have a virtual online tour I can take?
- What is the daily agenda of activities inside the clinic, and how soon after detox will I be expected to take part?
- Can I arrange a visit to the clinic, to look around, without obligation, before committing?
- When do you expect me to start taking part in the therapy process?
A Word About Covid-19
Recovering from addiction is a group-oriented exercise.
Gains achieved during treatment can be amplified by the help of the peer group around you.
But doing so safely, in the age of Covid-19, means ensuring the clinic you choose has provisions in place to guard against risk of infection.
Step 3 - Rehab On A Budget
Public health services are usually free, but rarely provide detox, or speedy access to treatment. Private providers are more specialist, with a joined up approach, but come at a cost.
There are few half way house providers that exist generally, between public providers, and private treatment, so get clear from the start on which you need.
Your mental health matters, and because of the costs involved, it's easy to opt for a very low end provider, with minimal support. Not always a great idea.
Working with minimalist care, in a clinic with spartan conditions is not conducive to personal breakthroughs. Instead, look for alternative providers with smaller programmes, headcount, and overheads, to strike the right balance.
Get a rough indication of costs at this stage by calling a few clinics direct and make it clear your call is just an initial enquiry, to avoid over-committing to one provider too early.
Looking Beyond Clinic Treatment
Community-Led Support Channels
Most cities and towns across the world play host to mutual aid style meetings locally, like the 12 step driven groups of Alcoholics Anonymous and Narcotics Anonymous.
However, specialist medical help will be required to kick start the journey with detox, which cannot be obtained via such community groups.
Local mutual aid meetings *can* be a huge help, and can be a source of potential sponsors and sober mentors for the future. But starting out - you'll need more specialist help for detox.
In the first instance, it's possible to present to your GP and discuss the possibility of referral to your local addictions team, in the NHS. They will usually help you monitor the effects of addiction in your life, but are unable to refer or provide funding for immediate detox, in most cases.
This is not a question of lack of intention to help, but more of resources and strain the healthcare system experiences, under heavy demand.
Aggregating funds together, between friends and family, can be a good approach to securing private treatment instead, where the individual can't finance it themselves.
Step 4 - Read The Reviews
While many providers will claim to show many positive reviews, their legitimacy is not always clear.
In these situations we need an independent and impartial regulator's opinion - in this case, The Care Quality Commission (CQC) for England and Wales, and The Care Inspectorate, for Scotland.
Inspectors from these organisations visit private clinics nationwide, and check they comply with minimum standards of care, producing reports which they publish on the world wide web.
This includes feedback on staffing, care and support levels, management, and environment.
How Clinic Inspections Work
In some visits, the provider is made aware in advance, that the inspection is occuring - these are what's known as "Announced" inspections. Other times, inspection teams show up without warning - these are "Unannounced" inspections - therefore, to get the most reliable information, look for reports which state the inspection was Unannounced.
Step 5 - Arrange Admission
At this point, you've got enough info to decide on one of the clinics you've seen.
Expect to go through a few questions initially, when you call the provider you've chosen - this is normal.
After the assessment is complete, the clinic will start making preparations for your stay - to do this, they'll need some commitment from you, in the form of a deposit payment - this holds the room in your name, and allows the team to start making arrangements.
Take the opportunity at this point to arrange payment via insurance policy, if applicable.
Step 6 - Deposits & Paying For Treatment
As mentioned above, paying a deposit means the clinic can prepare for your arrival, and allocate your room booking.
Most clinics will expect a deposit of £2,000 or more.
A few offer payment plans to help spread the cost of rehab, although nowadays this is less common.
An email confirmation of your booking is usually sent to you, confirming the next steps.
The Remaining Funding
The remaining balance is normally paid for on arrival at the clinic, at the point of admission.
It’s worth making the effort to settle this on time, as some providers can levy surcharges for late payment, and this quickly adds up, on larger balances.
Step 7 - Get Started
Make note of the day and time you're due to admit to treatment.
Pack enough essentials for your treatment duration, like:
Rules re mobile phone and device usage varies from clinic to clinic - it's worth checking before you set off - how many devices are allowed, and what the internet usage policy is. Many clinics have a restricted use policy, to keep clients on track.
It's also worth ensuring travel arrangement ahead of schedule - as some providers with have surcharges for late arrival.
From this point on, your recovery journey has begun!
Print Our Cheatsheet To Easily Compare Providers
Thanks so much for reading the ultimate guide on finding rehab treatment in Pontypool.
Thanks for reading our free guide.
Abbeycare's UK clinics are available to those in Pontypool.
We've helped hundreds (thousands probably) move beyond addiction, and start a new life.
In these last 15 years, our experience has gone from strength to strength.
Not nearby? No problem, we can arrange transport too, in many cases.
Check our independent inspection reports, available on our clinic pages for Scotland, and Abbeycare Gloucester.
Abbeycare admissions team can advise on options that suit your needs.
Our medical team are ready to help you detox, comfortably.
Our addiction specialist therapists can help you overcome the underlying issues of addiction.
Our clinical team are ready to help you start the journey.
The only question is - are you ready?
To get your questions answered, or to get started in recovery, our team can help, on 01603 513 091.