Hundreds in Sandyhills, Glasgow struggle to find the right help for alcohol or drug addiction.
But, help *is* available, if you know what to ask.
In our guide below, you'll find the right questions to ask an addiction clinic (and the right answers).
Ready? Let's get started:
How Is Alcohol Or Drug Rehab Different From Detox?
You can get both rehab and detox services for addiction, in a single package.
Rehabilitation refers to the therapeutic part of treatment that work on the hidden psychological aspects of addictive habits, and comes after the initial phase of physical detox.
Detox-Only .v. Rehab Treatment In Sandyhills, Glasgow
Who Should NOT Try Rehab?
Rehab is NOT advisable for:
What's The Right Duration Of Stay, For Alcohol Or Drug Addiction Treatment?
The ideal length will depend on your unique situation.
The following treatment options are available near Sandyhills and the greater Glasgow area:
Unless the addict starts treatment, it will be challenging to ascertain the exact duration of treatment needed. This is because being in a rehab clinic is the best time to monitor progress without the presence of drugs or alcohol.
After twenty eight days have passed, if a person is in a better state, they can leave the treatment centre. Still, others can stay on if the rehab is not yet complete.
How Do I Make Best Use Of My Time, In Drug/Alcohol Rehab Treatment Sandyhills?
Setting Goals For Your Treatment
Have a honest approach to what you need to achieve out of rehab treatment.
Think back to past detoxes or rehabilitation centres to learn what areas should be dealt with in treatment and how to deal with triggers to alcohol or drug use.
Life will be much easier if you pick a rehab clinic in Sandyhills that will provide you with a personal case manager to help you cope with the process.
Be proactive in talking with the consultant psychiatrist or expert after entering rehab and come to an agreement regarding the detox regimen you'll follow.
Open up about past addictions, alcohol intake, and how recently you used.
Keep in mind that you have to give accurate information, as it will be crucial in deciding what kind of detox programme you will be put on.
Focus on the cognitive behavioural therapy and counselling you receive since they can help you make tremendous headway into addictive patterns.
Planning For The Future
Before committing anything to paper, reflect firstly on the learnings you've gained from support groups, from mutual aid work, from keywork sessions, from one-to-one work.
Where do you feel particularly vulnerable in your recovery process, and need more support to overcome everyday difficulties? Are there any triggers, or associations with addiction, that make you want to use, that you weren’t aware of before?
What is your strategy to deal with these vulnerable moments before they happen? What could make this progress a reality?
More time in therapy? Outside assistance from a sponsor in Rehab Sandyhills or long-term recovery supporter?
What safety measures are relevant to what you now know, about your addiction?
How Likely Am I To Achieve Long Term Recovery, After Alcohol & Drug Rehab?
The win rate for detox itself, is tremendous at over 90%. By staying in a secure environment, people are more inclined to finish the detox programme.
In the long run, rehab success rates can differ, because the client (him)(her)self is responsible for their own long-term recovery process.
Following pressure from potential clients regarding the long-term outcome of the rehab regimen, many rehab facilities face an uphill task when tracing former clients to gauge whether the programme was successful, in the very long term.
The short answer here is that success is down to you - a rehab clinic can provide the best therapy and support in the world - but if you take no action or pay no attention, success will be lacking.
Rehab is a short-term, primary care intervention in a specialised setting, that can support you in reaching the next steps of your bigger recovery journey.
Should I Expect To Change A Lot Of My Daily Routine, After Drug/Alcohol Rehab?
This is relative, depending on variables such as how long your recovery journey has been, support structures around you, everyday triggers that you have to contend with, plus the work still to be done regarding the therapeutic gains realised in treatment.
In some cases, some clients’ weekly schedules are upheld by everyday check-ins with respective sponsors and some mutual aid sittings every week.
Some clients will find it hard to be stable unless they complete group therapy several times per week, community meetings, consulting experts for unrelated health issues, plus getting lots of family support.
Nevertheless, it is essential to change your mindset.
We have observed over the years that people who have realised that recovery is a *lifestyle choice*, rather than a process that takes from their lives, tend to enjoy long term success, even over 20-30 years sober.
It is wrong to assume that recovery involves some specific secret steps that you go through to achieve a lifetime of sobriety.
Recovery is an ongoing practice of self-insight, self-acceptance, and surrounding oneself with active supports that can help all this happen.
Does Success In Recovery Mean Letting Go Of Old Habits?
Others have discovered they had to give up a part of themselves that had become enmeshed in an addictive pattern.
This does not mean that we need to smile and suffer an immense amount of mental discomfort to move beyond the need to drink or consume drugs, but instead, we should strive to explore the true motives behind these habits.
A skilled mental health therapist can help you gain the insight needed to release a pattern, not through sheer force, but by understanding, and releasing an old way of achieving something and tackling the issue in a new way, for the first time.
Are There Elements Of Sandyhills Addiction Treatment, More Trying Than Others?
During the initial 4 to 6 days, detox can feel like an uphill task because the mind and body are trying to adapt to the diminished supply of the substance.
In this phase, inform the specialists about your symptoms to ensure that the detox is suitably safe for you.
Releasing Negative Social Influences
Those who have very strong family or other connections, may struggle with the loss of this connection, temporarily.
At times, we find that these connections are with drug dealers and addicts and when separation happens, it is a step in the right direction.
For others, where loved ones offer genuine support, this may be difficult, and it can be worth discussing with the admissions team, before entering a clinic, what the family/communication/visit policies are, to help plan ahead of time, and minimise this discomfort.
The Mental Shift From Dependence To Responsibility
Transitioning both emotionally and psychologically from the addictive mindset which involves chaos, dependence and co-dependence can prove difficult.
Still, after some time in rehab, things get better.
Rehab shouldn’t be thought of as just a centre to handle some emotional issues but also as an experience where you can learn from other people facing the same addictions as you.
By doing this for an extended period of time, you will discover that it will add more value to the long-term recovery process.
What Are The Most Common Reasons For Failure In Recovery Or Alcohol/Drug Rehab?
How Do I Predict If Alcohol/Drug Rehab Will Work For Me?
Even the worst addicts can change, through dedication and determination, especially with commitment to ongoing therapy work.
When you admit that your life is in your own hands, follow instructions and embrace the resources and support systems necessary to help you in your recovery, odds are, that you will succeed.
How Are Alcoholics Anonymous, And Rehab, Different?
Others Have Suggested I Taper Down On My Own, And Don't Need Help - Is That Correct?
In private rehab, there is professional feedback on the whole detox programme, safe withdrawal, supervision of progress, all done in regulated surroundings.
Weaning off alcohol alone, without expert support, can be life-threatening and is specifically not recommended.
If there is no professional management of the symptoms, there are higher chances of arising health issues like heart and liver complications, seizures, blood pressure problems, and others.
It goes without saying that you should always see your qualified doctor prior to entering alcohol treatment. To be on the safe side, this is absolutely necessary.
What Happens If I/My Loved One Relapses After Leaving Treatment - Do We Get A Refund?
Consult with the particular rehab you're considering, regarding their refund policy before entering their programme.
Generally, it's extremely unlikely they will offer any form of refund for a relapse following treatment, since (brutal truth here) *you* are the only one responsible for your long-term recovery.
Does this mean that you are responsible for all the work? No. In as much you have to put in some work, it is recommended that you look for vulnerabilities in your own recovery and actively ask to be helped.
Some clinics offer an additional stay if relapse occurs, but again, this varies, check with the prospective provider you're speaking with.
What Do I Ask, To Make Sure The Clinic I'm Speaking To Near Sandyhills, Glasgow, Is A Good Match?
Have you handled many clients with a drug/alcohol intake and case history like my own?
How long do I have to take the treatment?
Can I join your programme for a short stay at first and then add additional days later?
What is your aftercare provision?
Do you include the aftercare fees in the overall billing?
Is it possible to have close relatives visit me in the clinic?
What changes have you made to your service as a result of Covid-19?
What is your refund policy?
What Happens When I Select A Rehab Clinic To Admit To?
In most cases, you will have an over-the-phone evaluation and most probably pay a deposit to get a reservation at the clinic.
Next, the admissions team would ask their personnel for medical permission to admit you and be admitted 24 to 48 hours later.
If I Need Alcohol Or Drug Help Urgently, Who Do I Contact?
Important: If there is a severe emergency, it is recommended that you contact local trained medical personnel immediately.
Again, before contemplating some sort of alcohol therapy, *always* check with your qualified medical practitioner. To be on the safe side, this is absolutely necessary.
Keep in mind that rehab clinics are not a substitute for hospitals - they do not have the equipment and experts to handle issues like liver complications and the probability of seizures.
Still, for any non-emergency detox/rehab services, most clinics can get you a place in a couple of days.
How Do You Know You Can Help Me?
Why Are Abbeycare Different Than Other Clinics Out There?
Rather than water down our services with a myriad of untested solutions, we concentrate on the essential aspects of residential rehabilitation that have stood the test of time, and are evidence based.
Previous Abbeycare Clients Had This To Say:
"...the team gave me the building blocks to repair my life. Now nearly 8 years sober, one day at a time."
"I would go as far as saying that Abbeycare saved my life..."
"Excellent staff and professional care. Gave me my life back. I would recommend 100%."
Abbeycare have central UK locations, and serve the Sandyhills and Glasgow area.
We've worked with thousands from all over the world, and we can probably help you too.
In these last 15 years, our experience has gone from strength to strength.
Even if you're not local, we can still help with transport into treatment (full transparency - some costs do apply).
You can read our inspection reports from regulatory bodies, on our clinic page, here: Abbeycare Scotland.
Our admissions team are ready to help.
Our medical team are ready to help you detox, comfortably.
Our therapy team are available, to help you identify triggers, patterns, and start truly overcoming them.
Our clinical team are ready to help you start the journey.
Are you ready?
To get your questions answered, or to get started in recovery, our team can help, on 01603 513 091.