Rehab Cathays

Call our local number 01603 513 091
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Call our local number 01603 513 091
Request Call Back
Call our local number 01603 513 091
Request Call Back

Do you or a loved one need addiction treatment for alcohol or drugs? Many simply don't know how to compare treatment providers and end up settling for less.

We've compiled this need-to-know guide, including questions to ask each clinic *before* you pay - including a printable cheatsheet.

Step 1 - Understand The Options

Having gone through months (years?) of denial, when we're ready for treatment, it's easy to rush ahead into the first detox provider you call. But, choosing the wrong provider early on, might mean drawing the wrong conclusions about recovery, and what's possible for your future.

Detox-Only, Versus Full Rehabilitation Programme

Addiction treatment for alcohol or drugs usually starts with a detox, then therapy (rehab), followed by aftercare. But which of these is right for you?

- Do you need detox, or rehab? (Be truthful).

If you've completed previous treatment and have a good understanding of self already, the full programme may not be required. But if you don't have supports in place, the detox-only option may not be enough.

Rehab In The Right Place

The convenience of a nearby clinic can seem appealing when feeling in need of detox.

But the provider on your doorstep doesn't necessarily provide the best overall value, in the context of your entire recovery journey.

Therapy levels vary wildly from clinic to clinic, and therapist to therapist. What feedback do you have on the clinic you plan to attend? Just a few minutes work here, can pay off down the line.

See all the locations Abbeycare serve, here.

A Past History Of Addiction

The quality of support you receive from the clinic team, can make or break recovery results.

You'll want a clear idea here of what detox protocol you're getting, and what help is available during it.

The medical team at a given clinic have the final say of course, but the admissions team for a provider should be well-versed enough to give you an idea of how your detox will proceed.

Getting reassurance that the provider is not only ready to detox you based on your needs, but has done so many times for others in the past, is important.

Get Answers To These:
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KEY QUESTIONS

- Do you foresee any complications with my detox?
- What experience do you have in administering detox for individuals with my specific intake and frequency?
- Will I be able to speak with someone who decides about my detox regimen, once admitted to the clinic?

Step 2 - Behind The Scenes In An Addiction Treatment Clinic

What is the typical admission process?

You'll stay full time in a clinic, normally with a dedicated room and your own space, complete detox, and attend therapeutic sessions several times a week. Towards the end of your stay, the clinic should set up supports for the future. More about that later.

The provider you're working with should ask you some questions over the phone to make sure you're a good match - it's important to give honest answers, to avoid complications later.

Mapping Out Needs And Treatment Goals

Reputable clinics will try to personalise the care you receive, as far as possible.

Most providers, at the start of your stay, will help you visualise personal goals and progress targets, in a specifically designed care plan.

This is your opportunity to make sure your key sticking points, triggers, and recurring issues, are factored in, and will get appropriate attention during your stay. It's worth making the effort here.

Suggested Questions:
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KEY QUESTIONS

- Do you provide a written plan for me to follow, during treatment?
- How do I make sure I stay on track during treatment?
- Is care planning done for me, or is it collaborative?
- How is care planning done?

What's Rehab Treatment Like, Day To Day?

What Is Day To Day Life Like, In Treatment?

It can be tricky to discern exactly what happens each day in treatment, as the routine can vary.

Clinic operators must keep an entire group of clients on track every day. This can only be achieved when everyone works from the same daily schedule. The agenda lets you know what's happening when, and what activities you should participate in.

Factors such as previous detoxes, history of relapse, amount and duration of intake, and others, will determine how long the detox stage of treatment takes. Some will be ready to start therapeutic work after just a few days. Sometimes, detox will last much longer. This level of variance between individuals is very normal.

Arranging a visit to the clinic, before committing any funding, can help reassure you of standards of care, and avoid a costly mistake. Ask about this.

Ask your provider:
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KEY QUESTIONS

- Can I see a virtual tour of the clinic, before committing?
- Do I take part in daily activities even during detox? 
- Can I arrange a visit to the clinic, to look around, without obligation, before committing? 
- When do you expect me to start taking part in the therapy process?

Rehab & Covid-19

They say, that rehab and recovery are team sports.

Overcoming old patterns of self-isolation is normally a big part of getting better.

But doing so safely, in the age of Covid-19, means ensuring the clinic you choose has provisions in place to guard against risk of infection.

Questions to ask:
  • Does the clinic have provisions in place relating to Covid-19 prevention and detection (for your safety).
  • Does covid-19 delay my admission in to the clinic?
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Step 3 - What Budget Is Available For Treatment?

Getting funds together for rehab in Cathays takes planning, for most families.

Public services are accountable to the tax payer, and seldom offer more specialist interventions.

  • Non-private help for addiction can be limited to local outpatient support with an assigned keyworker, and appropriate signposting to other specialists for help in other areas. For some, this can work well. Others need something more specialist. Waiting lists are usually long.
  • Paid services - like rehab clinics, provide a more specialist custom programme tailored to the individual, and without the interruption over time. What you get for your money, in private clinics, is the opportunity to immerse in the mindset of recovery full-time, uninterrupted by external forces or day-to-day concerns. Getting direct help from those who have already been there can lead to insights or progress in your own case, not usually achievable in other environments. Private clinics will expect you to stay in a clinic for 7-28 days+, and costs can be anywhere from £3,000 - £15,000+, depending on specifics.
Public Or Private?
Public
  • Keywork visit focussed
  • Onward referral if required
  • Usually free/NHS provision
  • Usually no rehab or residential care
  • Wait times 18mths+ in some cases
Private
  • Complete treatment: detox, therapeutic help, relapse prevention
  • Specialist staff; residential care
  • Quick access to treatment
  • Privately funded/More expensive

Automatically choosing the lowest price provider can lead to poor care levels inside the clinic, detrimental to your recovery progress.

Working with minimalist care, in a clinic with spartan conditions is not conducive to personal breakthroughs. Instead, look for alternative providers with smaller programmes, headcount, and overheads, to strike the right balance.

Get a rough indication of costs at this stage by calling a few clinics direct and make it clear your call is just an initial enquiry, to avoid over-committing to one provider too early.

Looking Beyond Clinic Treatment

Mutual Aid Support

Most locations hold local Alcoholics Anonymous or Narcotics Anonymous meetings which can assist in the mutual aid and social elements of recovery.

Whilst mutual aid plays a big part for many, later in their recovery journey, those at the start will need professional help to detox safely.

Community support is invaluable, at the right stage in the process. But for short term help for detox, you'll need professional assistance.

NHS/Public Funding Options

Immediate help to detox from NHS services is usually not possible. It's more common to receive a referral to a local Drug/Alcohol support team, and begin weekly meetings with a keyworker.

Eligibility for short term detox is slim, and is usually restricted to only a handful of cases.

More often, where a genuine need for short term detox exists, it's more common to see loved ones and family pulling funds together to help someone get help.

Step 4 - Get Independent Reviews

Reviews of your chosen provider are easy to find on the net, but are they real?

The industry regulators - the Care Quality Commission in England & Wales, and the Care Inspectorate in Scotland, publish the only independent reporting on standards available, for private rehab clinics.

These two regulatory bodies inspect rehab clinics on a regular basis (usually annually) and produce written reports on their findings.


Treatment providers are graded against standardised performance measures like environment, care standards, and support provided to clients.

Clinic Inspections - What You Need to Know

Inspections can be "announced" (the clinic is aware in advance) or "unannounced" (inspection teams arrive without warning) - so for the best insight into everyday care levels, check for unannounced reports.

Free Personalised Advice

Step 5 - Decide On A Provider

Now that you've read up, and compared a few clinics, it's time to arrange admission.

The clinic team will ask you to complete a telephone questionnaire, to make sure they can meet your needs.

When the assessment is complete, you'll likely be asked to pay a deposit, to book a place in the clinic, and allow the provider to start preparing for your arrival.

It's a good time at this point to also sort out any payment by insurance policy, or other means.

Step 6 - Funding Your Stay

As above, expect to pay a deposit prior to admission.

The deposit could be anywhere from £500 - £3,000, depending on specifics. Most clinics accept payment over the phone by card.

Not many clinics remain, who offer finance payment plans, directly.

Make sure to get an email confirmation of deposit paid, and confirmation of what happens next.

Balance To Pay

The balance to pay for treatment, if not paying via insurance or a third party, is usually due when you arrive to admit to the clinic.

Interest on late payment for a significant sum like this can be significant, so it's worth getting this done on time.

Step 7 - Admission Into Treatment

Now it's time for the practical stuff of admitting. Double check you have a note of your confirmed date and time your due to admit to the clinic.

Pack enough essentials for your treatment duration, like:

  • Casual clothes
  • Everyday toiletries such as shampoo, shower gel, shaving kit, etc
  • Suitable accessories for any leisure facilities/gym/etc if available
  • Sufficient medication to last the length of your stay

Check your booking confirmation for advice about mobile phone usage, internet access, visits, leisure facilities, and any special arrangements for covid-19.

Treatment centres must co-ordinate their clinical and medical teams availability for your arrival - so being on time matters. Try to arrange your transport to the clinic, ahead of time, to make sure things run smoothly.

Now, enjoy your recovery!

The Top Questions To Ask

You've reached the end of our ultimate guide on finding the right rehab!

Abbeycare Are Delighted To Serve The Cathays Area.

You've completed our guide on finding the right rehab near Cathays!

Help for addiction is available at Abbeycare's UK clinics.

We've worked with thousands from all over the world, and we can probably help you too.

There's no substitute for the years of experience we've had, assisting with even the most complex cases.

We can even arrange to assist with transport to the clinic (some extra charges do apply).

Check our independent inspection reports, available on our clinic pages for Scotland, and Abbeycare Gloucester.

Our admissions team are ready to help.

Detox is available, with comfort and safety, with the help of our medical team.

Our therapy team are available, to help you identify triggers, patterns, and start truly overcoming them.

Our clinic team - many of them in recovery personally - are ready to get you started.

Are you ready?

To get your questions answered, or to get started in recovery, our team can help, on 01603 513 091.

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