Getting simple, practical guidance on addiction treatment near St Mellons is difficult....but not impossible.
Below, we showcase the 19 answers to crucial questions on:
This is the most detailed debriefing available on addiction treatment options in St Mellons.
Let's get started.
Will Rehab Do Any Good?
Residential rehab treatment clinics for alcoholism and drug addiction can and do help, *if* you take an active part, and don't remain passive, or expect everything to be done for you.
In fact, alcohol or drug addiction treatment in a clinic continues to be the best structured approach to tackling addiction at the point when it is needed most. Although, you will need to actively apply yourself to the rehab process.
You will need to take responsibility for your own life, as a lack of this is a keynote feature of substance addiction.
Inpatient rehabilitation in St Mellons cannot be considered a permanent "cure", which will automatically resolve all addiction issues in your life.
The dynamics of addiction have taken a long time to establish, and it will take time and understanding for them to be overcome.
All of this takes patience, diligence, and active participation.
The first step on this path is residential rehab.
What Does Rehab St Mellons Consist Of?
Private rehab is typically a 3-stage overall process, of initial detox, therapeutic help with underlying psychological issues of addiction, followed by aftercare planning, which provides support and resources for the future.
Over the first seven days in alcohol/drug rehab you should expect the following…
The first 7 days are usually spent completing physical detox, resting more than normal, and following advice for prescribed medication.
This initial detox period, along with the history of addiction of the individual, can vary in length from one person to another, depending on frequency, recency, and amount of use.
What should you expect after the first week of drug/alcohol rehab?
Our clinical team will begin to guide you, once you’ve completed your detox from alcohol or drugs, through the start of your therapy. You may find yourself in individual counselling sessions or in group Behavioural Therapy, which seeks to help you understand the reasons for your addiction.
In general, residential programmes are quite diverse, and will see you participating in mutual aid meetings, complementary or holistic therapies, sharing experiences with other clients, physical exercise routines, and and transition towards regaining some structure and order in your routine.
Most St Mellons detox and rehab clinics will set you daily activities which you’ll be allocated the night before, detailing when and where these are to be.
In the final seven days in residential addiction treatment, you should expect the following…
During the final week, if not before, your provider will probably plan precautions against relapsing, together with other support.
Such measures will assist you in your transition towards living a normal life outside the clinic and give an opportunity for you to plan supports in advance, for addictive triggers you've identified during treatment.
Who Is Best Suited To Rehab?
Rehab will help those who come into treatment with the intention of achieving long term recovery from their addiction.
Such people have tried time and time again to quit their misuse of alcohol or drugs and know there must be a way for them to succeed even though they’ve failed before – if only they had the right support.
Rehab for alcohol or drug abuse will take commitment and effort from those who undergo the treatment, from detox through to the sessions of therapy and counselling that follow, and out into the sunlight of normal life again.
Rehab will reward those who accept full responsibility for getting their lives back on track and who understand that only their own will can achieve this.
Are There Outmoded Methods In Rehab, That I Should Avoid?
- Going it alone. Believing that even though although external support channels are available, they are not required.
- Programmes of treatment which are extreme in nature and which tend to be geared towards one form of therapy or approach. The majority of rehab clinics favour a broader approach which takes into account all routes to recovery and don’t insist that religious adherence is required.
- An approach which is doomed to failure at worst will be one which depersonalises individuals as unique.
Drug or alcohol rehab programmes which are known to work are those which place the client within a community of people with shared problems and a corresponding shared will to succeed in conquering their addictive behaviour.
How Can I Succeed In Alcohol/Drug Rehab?
How To Plan For My Stay In A St Mellons Rehab Clinic?
All good clinics will send a booking acknowledgment to you prior to your stay, detailing all the things to bring with you.
Any good rehab clinic will send you details of everything you’ll need before starting your rehab residency.
In What 3 Areas Of My Life Should I See Noticeable Change, Following Treatment?
As long as everything is done correctly, you might expect to see initial signs of:
- Plan for dealing with the need to fulfil your desires and wishes in healthier ways, than a coping mechanism or addictive substance like alcohol or drug use.
- You should begin to notice small behavioural and emotional changes, increased structure and order, and a sense of renewed purpose.
- You’ll find that once the addictive substance is removed, you’ll be letting all the other things in your life, such as work, family and relationships, expand, to fill the void previously occupied by the addictive substance.
For Those Entering Addiction Rehab For Their First Time, What Are 3 Things They Do Wrong?
(i) Fear at the prospect of taking the coping mechanism away, and entering withdrawal, during the first phase of rehab.
(ii) The belief that a little success experienced during the early stages of addiction recovery means that we're “cured”.
(iii) Not being fully equipped to comprehend future situations or events that could potentially trigger relapse.
What If St Mellons Inpatient Rehab Doesn't Work For Me?
If, following detox and rehab, you relapse the likely explanations are:
(i) You didn't follow through on aftercare supports provided.
(ii) A trigger event happened in the external world, that you didn't work on yet, during treatment.
Help yourself to safeguard against these circumstances by:
(i) Engaging with the therapeutic and aftercare planning throughout; and taking action on what is being offered to you; your chances of successfully staying clean may depend on this.
(ii) Ensuring you prioritise therapy in aftercare, which will provide real support when you need it most.
In most cases, relapses are almost certainly due to omitting one of the above.
Do People Without Any Support Network Fail In Long-Term Recovery?
Of the millions in recovery globally, everyone has a different level of alcohol/drug dependency and amount of support available in their lives, when they enter treatment.
Even without regular support from family, recovery from alcohol or substance dependence is possible.
Alcoholics Anonymous .v. Rehab - Which Is Better And Why?
If AA didn’t work for you, we assure you that rehab is different; here’s how…
Alcoholics Anonymous is useful to have access to, but rehab and AA are not the same.
Many have used only AA St Mellons in their recovery over the years, and achieved very long-term success.
People have said that just using AA meant that there was something missing in their recovery - something personal to the individual.
With treatment for drug or alcohol addiction, we need to understand the psychological drivers of addiction which are undiscovered in a mutual aid environment, and need focussed one-to-one therapeutic help.
Mutual aid and rehab treatment co-exist very well together. Whilst they are often used in different ways, or at different parts of the journey, these details come down to each individual's experience, and the order they tackle their issues, along the way.
AA meetings are often taken up by people after they’ve successfully completed their residential rehab programmes.
Both rehab and AA provide excellent foundations for recovery, and can be used individually, together, or at different times in any one individual's overall recovery pathway.
Is Recovery Possible By Attending AA Meetings Alone?
Alcoholics Anonymous as a source of hope, courage, and a path toward sobriety.
However, AA cannot provide a structured therapeutic framework in which to address the underlying issues which cause addiction, nor do they offer any clinical support.
For this, look for clinical detox first, and then you can follow this with AA St Mellons meetings which are ideal as a way of supporting you in preventing relapse.
Is It OK To Stop Drinking Or Using Substances Without Help?
We really do warn against this.
Going "cold turkey" is something which we do not recommend on serious medical grounds.
Cardiovascular complications may ensue, together with blood pressure variations and it may result in life threatening symptoms without appropriate supervision.
**You must NOT attempt to undergo detox yourself, or any kind of DIY withdrawal method**.
What Is My Financial Situation Isn’t Up To That At The Moment?
If a complete treatment programme is a financial challenge right now, there are other options.
Many clinics offer a detox-only programme, although this is not usually widely advertised.
This is not because there is less financial outlay, but instead because there are established links with lower success rates, for shorter term interventions, instead of longer ones.
Although the standard rehab stay is 28 days in total, we can suggest shorter stays if it is still clinically appropriate.
Ask about short term detox **only** if you have adequate plans for support upon completion.
...for example, a well-chosen and properly structured support plan including longer term help and therapy.
In our experience, we find that opting for a short-term detox without planning ahead for support afterward will only reduce your chances of a full and long-term recovery.
Is There A Refund Policy For Rehab?
Please ask the clinic prior to beginning your residential programme; each clinic has its own policy.
If you relapse you should not expect a refund, as the cause of the relapse is down to the client in each case.
What Are The Steps To Sign Up For Rehab?
Can I Begin Rehab As Soon As Possible?
The majority of clinics are able to admit people within two days, assuming that all the medical checks are established together with an assessment that the treatment is suitable for the client.
How Long Has Abbeycare Been Providing Help For Addiction?
It was in 2005 that Abbeycare first started providing treatment for addiction.
We have grown since then into a well-known care provider and a trusted resource for residential rehab programmes.
Is Completing An Assessment Really Necessary?
It is important, from the outset, that both clinic and client are appraised of whether the treatment we offer at a specific location is going to be the best for your overall health, well-being and long-term recovery.
To do this, we complete a brief telephone questionnaire with you, and obtain approval for your admission from our clinical and medical professionals.
Abbeycare have central UK locations, and serve the St Mellons and Cardiff area.
Thousands have already joined Abbeycare to overcome addiction, from every corner of the globe.
All these years we've stuck to the basics that work - structured detox, therapy, and aftercare solutions that help get folks back on track.
We can even arrange to assist with transport to the clinic (some extra charges do apply).
Our inspection reports from the regulators, are available on our clinic pages, here: Abbeycare Scotland, Abbeycare Gloucester.
Our admissions team are ready to listen to your needs.
Detox is available, with comfort and safety, with the help of our medical team.
Our addiction specialist therapists can help you overcome the underlying issues of addiction.
Our clinical team are ready to help you start the journey.
Are you ready?
To get your questions answered, or to get started in recovery, our team can help, on 01603 513 091.