It's easy to get overwhelmed searching for the right alcohol or drug addiction treatment near Pontcanna. But answers *are* available.
Below, we lay out 19 critical Q&A insights into:
This is the ultimate consumer guide for finding addiction treatment in Pontcanna.
Is Addiction Rehab Useful At A Point Of Crisis?
Residential rehab treatment clinics for alcoholism and drug addiction can and do help, *if* you take an active part, and don't remain passive, or expect everything to be done for you.
In fact, alcohol or drug addiction treatment in a clinic continues to be the best structured approach to tackling addiction at the point when it is needed most. But, a rehab centre is only part of the way to success.
You will need to take responsibility for your own life, as a lack of this is a keynote feature of substance addiction.
You should not expect addiction treatment in Pontcanna to completely “cure” you of all your addictive impulses or feelings.
The dynamics of addiction have taken a long time to establish, and it will take time and understanding for them to be overcome.
All of this requires patience, dedication, and active involvement.
It is only your first step on a long journey.
What Happens In Addiction Rehab Pontcanna?
Usually, private rehab is a 3-stage overall phase of initial detox, clinical assistance for underlying psychological addiction disorders, followed by aftercare, which includes future help and services.
This is what you should find in the first 7 days of alcohol/drug rehab ...
Your first seven days will see the detox completed and this will be accompanied by becoming accustomed to your new regime of medication.
This initial detox period, along with the history of addiction of the individual, can vary in length from one person to another, depending on frequency, recency, and amount of use.
This is what you should find after the first 7 days of rehab ...
Our clinical team will begin to guide you, once you’ve completed your detox from alcohol or drugs, through the start of your therapy. You may find yourself in individual counselling sessions or in group Behavioural Therapy, which seeks to help you understand the reasons for your addiction.
Pontcanna and Cardiff Residential programmes are, as a whole quite diverse, and will see you taking part in mutual aid meetings, physical routines, sharing your experiences with others and undergoing physical exercise, And gradually you’ll sense a shift back towards an ordered and structured life.
You’ll be told the previous evening what the following day’s events and activities are to be.
What should you expect in the last week of inpatient rehabilitation?
Measures to assist you in relapse prevention will take place in the final week, provided by the clinic.
Such measures will assist you in your transition towards living a normal life outside the clinic and allow you to plan ahead to prevent any triggers which may cause a relapse.
Who Is Rehab For?
Rehab clinic treatment is designed for people who have committed themselves to full recovery.
Such people have tried time and time again to quit their misuse of alcohol or drugs and know there must be a way for them to succeed even though they’ve failed before – if only they had the right support.
Rehab clinic treatment is for people who know that there is a way through this and who are willing to undertake the effort necessary to achieve this, and who are willing to fully detox then take part in the counselling and therapies which follow afterwards.
Rehab clinics are designed for those willing to undertake the responsibility for their own lives and who know that they will gain the benefits once this is achieved.
Is There Anything That No Longer Works In Terms Of Rehab Treatment?
- Going it alone. Believing that even though although external support channels are available, they are not required.
- Programmes of treatment which are extreme in nature and which tend to be geared towards one form of therapy or approach. Most clinics and rehab centres have now accepted a wider perspective on the underlying principles of recovery, and do not insist you adopt specific religious philosophies or similar.
- A process-driven programme which will alienate the client and make them feel as if they are not being treated as a human being.
At the heart of drug alcohol recovery should be mutual support and a sense of community, with the communal respect that goes with it.
What Do I Need To Do To Make Alcohol & Drug Rehabilitation A Success, For Me?
How To Plan For My Stay In A Pontcanna Rehab Clinic?
You will get a confirmation of your booking, and the clinic will also send you details of what you should bring with you when you start the treatment.
All the items you’ll need to bring in with you should be sent to you prior to admission, and any reputable rehab clinic will do this in plenty time.
What Things Should I Expect To See Transformed During And After Drug/Alcohol Rehab?
If you've integrated with the group, actively participated and taken responsibility along the way, you could expect:
- You should plan for a life where you take care of your needs in ways which are healthier than before, and without the need for the substance that held you in its addictive grip.
- In understanding all these disparate but connected elements, your behaviour, your emotions and the way you interact with people should all change for the better, and – crucially – without any need of the substance which you were previously addicted to.
- How much better your whole life will become when you allow the positive things in life fill the massive space which was previously occupied by addiction, and the associated behaviours that went with it!
What Are The Top 3 Mistakes Those Entering Drug/Alcohol Treatment For The First Time Make?
(i) Fear at the prospect of taking the coping mechanism away, and entering withdrawal, during the first phase of rehab.
(ii) Being over-confident that treatment has completely succeeded when only a couple of insights or milestones have been made.
(iii) The risk of relapsing due to improper preparation for, or misreading of, trigger events which present themselves after rehab treatment has been completed.
How Likely Is It That Pontcanna Detox & Treatment Will Not Work For Me?
If a relapse occurs after leaving a clinic, there may be a couple of causes of this:
(i) You didn't follow through on aftercare supports provided.
(ii) Your understanding of the psychology of what causes your excess drinking or drug use was not yet advanced enough; sometimes this just takes time to work through.
Make yourself less vulnerable to these events by:
(i) While in the rehab process, participate in any planning for aftercare whenever it is an option for you; this will increase the chances that you don’t succumb to triggers after you come out of rehab.
(ii) Ensuring you prioritise therapy in aftercare, which will provide real support when you need it most.
We find that people who tend to relapse will have unfortunately neglected these aspects of aftercare.
I Don't Have Any Support Or Family Members: Is Recovery Possible?
You are among the millions of people in recovery across the world right now, each one with a different quality and history of support.
Alcoholism or drug addiction recovery is certainly possible even if you don’t have continual support from family members.
Alcoholics Anonymous .v. Rehab - Which Is Better And Why?
Even if you've already tried AA, here's how rehab is different...
Alcoholics Anonymous is not the same as rehab, even though AA is good to have access to.
Alcoholics Anonymous Pontcanna has been responsible for a good deal of long term recovery success stories over the years.
People have said that just using AA meant that there was something missing in their recovery - something personal to the individual.
Residential rehab, with its focus on one-on-one therapy, is different to the group-based AA meetings, and it may be that the causes of addiction are more properly uncovered with the former type of approach.
Mutual aid and rehab treatment co-exist very well together. Whilst they are often used in different ways, or at different parts of the journey, these details come down to each individual's experience, and the order they tackle their issues, along the way.
Those who have successfully completed a residential rehab programme often attend AA as part of their ongoing stop drinking support.
A good recovery can be produced by both rehab and AA, each together, or at different times, depending on circumstances.
Is AA Alone Likely To Lead To Long Term Recovery?
Alcoholics Anonymous as a source of hope, courage, and a path toward sobriety.
However, AA cannot provide a structured therapeutic framework in which to address the underlying issues which cause addiction, nor do they offer any clinical support.
For this you need to turn to rehab in its residential form, including a full detox, after which you can enjoy the full benefits of what Alcoholics Anonymous Pontcanna has to offer in terms of group support.
Is It Wise To Just Stop My Substance Abuse Without Outside Help?
We really do warn against this.
Withdrawal without the expert help of experienced and qualified clinicians is extremely risky and we explicitly advise against this.
Risks include elevated risk of seizure, heart and cardiovascular complications, blood pressure variations.
**You must NOT attempt to undergo detox yourself, or any kind of DIY withdrawal method**.
What If My Finances Won’t Allow That?
Full alcohol or drug rehab may be unreachable financially for some, so here's another option you may like to consider.
There is sometimes a shorter programme which involves only completing the initial detox, although not available in all cases.
However, the success rates for these shorter courses can be lower than with the longer more established programmes.
Here is what we recommend if you want a less expensive and shorter course.
Ask about short term detox **only** if you have adequate plans for support upon completion.
...in other words, a proper and structured plan to therapy with its associated follow-up support.
Your short-term detox needs to be accompanied by structured support methods afterwards, or your chances of recovery from your addiction will be greatly diminished.
How Do Clinics Approach Their Rehab Refund Policy?
You should ask the clinic you are about to attend about its own refund policy, as each is different.
Any refunds given are not provided on the basis of a client relapsing, as long term success is a matter of individual responsibility.
Getting Started In Rehab: What Do I Need To Do?
Can I Begin Rehab As Soon As Possible?
Most clinics can admit a client within 24-48 hrs, pending essential medical checks and a short assessment of suitability, carried out by the clinic's admissions or intake team.
What Are The Origins Of The Abbeycare Group?
Abbeycare began offering residential rehab treatment on a small scale back in 2005, following the personal experiences in recovery of our staff.
Abbeycare has since grown to become a nationally recognised company and as a provider of rehab treatment.
Why Am I Being Asked Do Complete An Assessment In Order To Attend A Course Of Residential Treatment With Abbeycare?
Like every rehab clinic, we need to understand clearly that we can look after your needs appropriately, and that we are a suitable clinic for you.
In order to do this we will interview you over the phone and then seek approval from our professional team to admit you.
Abbeycare operate UK clinics providing help for alcohol or drug addiction for those in the Pontcanna and Cardiff area.
We've helped thousands overcome their addiction to alcohol or drugs.
In these last 15 years, our experience has gone from strength to strength.
Even if you need transport arranged to get here, we can probably help with that too.
How did we do with inspections from regulators? Check our reports, available on our clinic pages, here: Abbeycare Scotland, and Abbeycare Gloucester.
Our admissions team can advise on what options are available.
Our medical team are ready to help you detox, comfortably.
Our therapists are ready to help you get the insights you need, to stop the pattern of addiction, and reclaim your life.
Our clinic team are ready to help you get started.
The only thing left is - are you ready?
To get your questions answered, or to get started in recovery, our team can help, on 01603 513 091.