Getting simple, practical guidance on addiction help near Mayfield Park is difficult....but not impossible.
In this comprehensive 19 Q&A guidebook, we laid out answers to:
This is the primary guidebook for finding drug or alcohol rehab help near Mayfield Park.
We'll start with:
Rehab Won't Help. Change My Mind.
Provided that you do not expect everything to be done for you, rehab should be beneficial for you.
In fact, rehab continues to be the best structured approach to tackling addiction at the point when it is needed most. But, you should know that you also need to play an active part in this.
You will need to take responsibility for your own life, as a lack of this is a keynote feature of addiction.
Rehab in Mayfield Park cannot be considered a permanent "cure", which will automatically resolve all addiction issues in your life.
It took a long while to build up the patterns of addiction, and it will take time and understanding for them to be resolved.
It will take plenty of perseverance and self-will.
Rehab is just the beginning.
What Happens In Rehab Mayfield Park?
Three stages can be identified as being part of the private rehab course, the first being the detox itself, followed by therapy and counselling to address the causes of addiction and then the aftercare element which seeks to engage with matters over the longer term.
In the first 7 days of drug/alcohol rehab, here's what you can expect...
The first 7 days are usually spent completing physical detox, resting more than normal, and following advice for prescribed medication.
This initial detox period will vary in duration from one individual to another, depending on frequency, recency, and amount of usage, together with the individual's history of addiction.
After the first 7 days, here's what you can expect...
After initial detox is complete, the clinical team will invite you to begin taking part in therapeutic sessions. This could be group Cognitive Behavioural Therapy, individual counselling, or similar, as a means to help you understand how you arrived in addiction, and how to get out.
In general, residential programmes are quite diverse, and will see you taking part in mutual aid meetings, physical routines, sharing your experiences with others and undergoing physical exercise, and progress back to an ordered life with a more structured feel to it.
Most Mayfield Park clinics have an agenda of daily activities, distributed the night before, detailing the events of the next day, and where you should be, and when.
In the last 7 days of rehab, here's what you can expect...
In the last 7 days, if not earlier, if your provider includes it, you should be planning out measures for relapse prevention, and aftercare supports.
These will assist you as you move from residential care back into the outside world and will provide opportunities in advance for you to plan your support against any addictive triggers which, by now, you should be aware of.
Who Is a Good Candidate For Rehab?
Rehab is for those who are genuinely serious about long term recovery.
Such people have tried time and time again to quit their harmful use of alcohol or drugs and know there must be a way for them to succeed even though they’ve failed before – if only they had the right support.
Rehab means putting in the work necessary to get your life back, and with the support and help of a proper detox followed by therapy and other forms of support.
Rehab will reward those who accept full responsibility for getting their lives back on track and who understand that only their own will can achieve this.
What Doesn't Work Anymore, In Rehab Treatment?
- Doing it yourself. The delusion that trying to get your life back on track without outside professional help, even though you know that help is available.
- Treatment programmes skewed to the extreme, in favour strictly of only one form of spiritual approach or outlook on recovery. Clinics now tend not to insist on the religious determinism aspect of recovery from addiction, and favour a broader approach to treatment which incorporates a holistic outlook to rehab.
- A rather dogmatic approach to treatment which tends to leave patients feeling alienated.
The core of a successful rehab programme will treat the client as an individual and part of a community of people who have similar issues and share a common goal in making a full recovery.
How Can I Succeed In Rehab?
What Are The Things You Should Plan For, In Mayfield Park Rehab?
You will get a confirmation of your booking, and the clinic will also send you details of what you should bring with you when you start the treatment.
Any good rehab clinic will send you details of everything you’ll need before starting your rehab residency.
What Things Should I Expect To See Transformed During And After My Rehab?
As long as you put in the work, significant changes could be expected:
- You should plan for a life where you take care of your needs in ways which are healthier than before and without the need for the thing that held you in its addictive grip.
- You should begin to notice small behavioural and emotional changes, increased structure and order, and a sense of renewed purpose.
- When these behavioural changes occur, other major life factors have the breathing space to improve also, e.g. relationships, family life, work, etc.
Tell Me The Top 3 Errors I Should Avoid When Entering Addiction Rehab?
(i) Fear associated with the initial detox phase leading to a desire to leave treatment before it has begun.
(ii) Mistaking a couple of early successful milestones for a complete and lasting recovery.
(iii) The risk of relapsing due to improper preparation for, or misreading of, trigger events which present themselves after the rehab has been completed.
What If Rehab Mayfield Park Doesn't Work?
If, following treatment, you relapse the likely explanations are:
(i) You failed to implement aftercare advice following treatment.
(ii) Your understanding of the psychology of what causes your addictive behaviour was not yet advanced enough; sometimes this just takes time to work through.
Make yourself less vulnerable to these events by:
(i) Engaging with the therapeutic and aftercare planning throughout; and taking action on what is being offered to you; your chances of successfully staying clean may depend on this.
(ii) Ensuring you prioritise therapy in aftercare, which will provide real support when you need it most.
In our experience, those who relapse repeatedly over time, have almost always missed one of the above elements.
Is It Possible To Stay Sober/Clean Even Without Social Support?
No two people are alike, and each person will have a different calibre of support when they begin their treatment.
Even those people without a robust support network manage to recover from their drug or alcohol addiction, so it's possible for you too.
Alcoholics Anonymous Didn't Work For Me, How Is Rehab Different?
Even if you've already tried AA, here's how rehab is different...
AA is a great resource to have, but AA and rehab are not the same thing.
In fact, people have reported long-term recovery success just with AA Mayfield Park alone.
People have said that just using AA meant that there was something missing in their recovery.
Alcoholics Anonymous meetings tend to be group based rather than one-to-one, and it is thought that this may not fully account for a mature assessment of the underlying causes of addiction.
Residential rehab and mutual aid do not have to be mutually exclusive, and work very well together, in sequence, or, in some rehab programmes, together.
People quite often choose to attend the AA group meetings in addition to having completed the residential rehab.
Full and long-term recoveries have been recorded by people who have used both resources, either individually or in conjunction with each other.
Why Can't I Just Attend Alcoholics Anonymous To Get Better?
AA is a great help for anyone in recovery and is often seen as the light at the end of the tunnel.
However, AA cannot provide medical detox, personalised therapeutic insight into the reasons behind your personal pattern of addiction, or structure and accountability in a cohesive aftercare plan.
For this, look for clinical detox first, and then you can follow this with AA Mayfield Park meetings which are ideal as a way of supporting you in preventing relapse.
Is It OK To Stop Drinking Or Using Substances Without Help?
Going it alone is rarely the answer, and often, is very dangerous.
Going "cold turkey" is something which we do not recommend on serious medical grounds.
Cardiovascular complications may ensue, together with blood pressure variations and it may result in life threatening symptoms without appropriate supervision.
**NEVER undertake withdrawal or detox without qualified medical supervision**.
What If I Can't Afford It?
If a full rehab programme is out of your reach at the moment, here's something to ask about.
Though not the full programme, the detox-only route is available as a possibility. This is not usually widely advertised.
However, the success rates for these shorter courses can be lower than with the longer more established programmes.
Here is what we recommend if you want a less expensive and shorter course.
Shorter detox programmes are available, **but only** if there are adequate support structures in place for when you complete this.
i.e. if a support plan were to be put in place ready to provide for your long term care and recovery.
Attempting to arrange a short-term detox, without these supports already in place, increases risk of relapse, and may considerably lower the chances of long-term recovery success, in our experience.
What Is The Refund Policy On Rehab?
Please ask the clinic prior to beginning your residential programme; each clinic has its own policy.
Generally speaking, most clinics will not offer a refund policy on the basis of future relapse, as the responsibility for that comes down to the individual.
Getting Started In Rehab: What Do I Need To Do?
I’d Like To Start The Programme Immediately; Can I Do That?
Most clinics can admit a client within 24-48 hrs, pending essential medical checks and a short assessment of suitability, carried out by the clinic's admissions or intake team.
How Did Abbeycare Get Started Providing Addiction Help?
It was in 2005 that Abbeycare first started providing treatment for addiction.
Abbeycare has since grown to become a nationally recognised company and as a provider of rehab treatment.
Why Is An Assessment Required, Prior To Admission?
Like every rehab clinic, we need to understand clearly that we can look after your needs appropriately, and that we are a suitable clinic for you.
This is done by going through a brief phone questionnaire with our admissions team, followed by an internal appraisal about the help that we’d be able to provide for you for your long-term recovery.
Abbeycare's UK clinics are available to those in Mayfield Park and Bristol.
Since 2005, we've been helping thousands to overcome addiction, comfortably, and safely.
In our 15 years, we've worked with even the most complex detoxes, needs, and issues.
Even if you need transport arranged to get here, we can probably help with that too.
Our clinic inspection reports are available on the relevent service pages: Abbeycare Scotland, Abbeycare Gloucester.
Abbeycare admissions team can advise on options that suit your needs.
Detox is possible, safely and comfortably, with the help of our medical team.
Our therapists are ready to help you get the insights you need, to stop the pattern of addiction, and reclaim your life.
Our clinic team are ready to help you get started.
The only question is - are you ready?
We'll help get things moving. Ring us direct, on 01603 513 091.