Holistic / Alternative Therapy

Holistic / Alternative Therapy – Mel Stevens

During your stay at Abbeycare you will receive alternative treatments from our fully qualified therapist, designed to heal your body and mind. Therapies available include body massage and reflexology.

Holistic Therapy treatments have the objective of:

  • Promoting relaxation
  • Providing relief from pain e.g back pain, stress and tension
  • Increasing energy levels and feelings of vitality
  • Aiding injury recovery

Some examples of the therapies we offer at Abbeycare:

Massage has been used in countless civilisations throughout history as they have recognised the healing power of massage.

The benefits of massage:

  • Massage warms up and works the muscle tissue, releasing tension
  • Massage encourages blood flow which will therefore enhance skin tone
  • Reduces muscle spasm, pain and tension
  • Releases endorphins, which decreases pain
  • Improves circulation
  • Relaxes the person (excellent for a person going through the detoxification process)
  • Improved mobility
  • Reduction of swelling caused by fluid in the tissues

Reflexology is the application of appropriate pressure┬áto specific points and areas on the feet, hands and ears. It is the belief that these areas and reflex points correspond to different body organs and systems, and that applying pressure to them has a beneficial effect on the organs and person’s general health

 

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